Stress, PTSD and Anxiety Therapists in Hacienda Heights, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hacienda Heights, California.


Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Hacienda Heights

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Hacienda Heights

Whether stress/anxiety results from pushing oneself too hard or needing to be too perfect, or from an over-active limbic system that just won't seem to turn off, or from current or past trauma(s), several approaches offer relief when they are used to effectively target the source of the problem: Voice Dialogue, EMDR, Cognitive-Behavior Therapy, Relaxation Training and self-soothing techniques, Assertion Training, Mindfulness, Neurofeedback. All or a combination of these can work to alleviate symptoms and heal the problem. Sometimes they are used in conjunction with short-term or longer-term medications. An exercise and nutritional program can also be extremely beneficial.

Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

Within driving distance of Hacienda Heights

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Anxiety Counselor

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

Within driving distance of Hacienda Heights

One of the most effective treatments for anxiety is EMDR (Eye Movement Desensitization and Reprocessing) which was developed about 30 years ago. The most common anxiety disorders are specific phobias. Other anxiety disorders include social anxiety disorder, panic disorder, generalized anxiety disorder, obsessive compulsive disorder (OCD), and posttraumatic stress disorder (PTSD). I will help you find the root cause of the anxiety and process the memory that feeds the current symptoms of worry and fear.

Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

Within driving distance of Hacienda Heights

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within driving distance of Hacienda Heights

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Anxiety Counselor

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Hacienda Heights

Dr. Parke's clients in therapy for anxiety/stress benefit from a peaceful presence and safe environment that calm their fears and tension. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience peace, relaxation, and renewed hope once again. Rediscover your inner courage and conquer fears that have been holding you back. Dr. Parke also has expertise in helping clients with post-traumatic stress disorder (PTSD) or who have experienced trauma.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Hacienda Heights

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

Within driving distance of Hacienda Heights

Anxiety can leave many clients feeling completely powerless. I would empower clients to take control of their anxiety by separating themselves from their anxiety and working towards their preferred relationship with anxiety. I would encourage clients to use mindfulness to decrease their anxiety by focusing on the present moment, acknowledging their anxiety, and accepting that their anxiety will not last forever.

Anxiety Counselor

Marijane Ward, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Hacienda Heights

How does anxiety and stress play out in your life? It is a vital aspect of our lives, important at very specific times. Yet when anxiety is the ruler and someone is helpless it becomes a life limiting function. Anxiety might also be an avenue to avoid more intense emotional feelings and thoughts. A valuable goal might be to respect and manage one's anxiety and stress in order to live a more free and productive life.

Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

Within driving distance of Hacienda Heights

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.

Anxiety Counselor

Elizabeth Armstrong, MA, MFTI

Marriage and Family Therapist Registered Intern

Within driving distance of Hacienda Heights

Anxiety is a powerful force that can take hold of your life and leave you feeling out of control. Loss of control and the associated uncertainty can be terribly distressing. When anxiety becomes overwhelming, we will work together to discover ways to keep it from taking over. We will leverage your strengths and incorporate mindfulness techniques, thus diminishing the anxiety and returning control to you.

Anxiety Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

Within driving distance of Hacienda Heights

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hacienda Heights, CA.

Thank you for visiting our California page of stress therapists in Hacienda Heights, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hacienda Heights, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hacienda Heights is located in Los Angeles County, California. It has a land area of 11.18 square miles and a water area of 0.00 square miles.  The population of Hacienda Heights is 55,179 people with 16,020 households and a median annual income of $78,039. .


Therapy Affordability Meter for Hacienda Heights, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hacienda Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees