Family Counseling Services in Hacienda Heights, CA.

All family systems have rules and unspoken rules that help regulate and assist families to cope with stress. I like to teach clients the failure of a family or parent and then challenge them to let go of these family rules and to find new rules and boundaries to help them now live. As a result, family therapy is used to help reduce stress and increase acceptace and support.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

As a Family Therapist, I specialize in facilitating conversations where all voices can be heard and new understanding can be reached. Psychotherapy offers many opportunities for dialogue. My approach opens space for different experiences, perspectives and possibilities for the future. It is a chance to heal past hurts, deepen relationships and move forward with increased sharing and connection.

"I love my family enough to bring them here. As a family, we need help." Many of my clients are families who need support and guidance to help them through a difficult season in their family life. Frequent conflicts, feeling distant, and wanting to talk openly and honestly within the security and privacy of my therapy office are typical reasons families come to me for Family Therapy. As a Family-Systems Therapist, I help families explore how their relationships can be transformed through openness to a new way of communicating and relating to one another. If your family could benefit from support and guidance, call me today at (626) 272-4908. I look forward to connecting with you.

Each person in a family has a voice and each person in a family has an impact. I am careful to make certain that the family looks at all the members and how they all interact as a family unit. It is important that each member is respected. We look at how the family is not in a state of health due to choices that the family is making. We work together toward connection, understanding, and growth for all memebers. Unhealthy alliances and interactions are acknowledged.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

The only type of family therapy I provide is Maudsley Family-Based Treatment or FBT. This is a specific evidence-based treatment for adolescent eating disorders. I am one of only a few therapists in LA County certified in FBT. The treatment empowers parents to be part of the treatment team and requires their active participation. Treatment initially focuses on weight restoration and/or elimination of bingeing and purging behaviors, with the parents given the task of providing adequate nutrition for their adolescent during family meals.

Being part of any size group is challenging because we are called upon to deal with temperaments, personalities, and perspectives that differ from our own. And in families especially, we often wonder “WHY can’t they all be more like ME?!” as we struggle to also deal with different age groups and outside influences, such as peer pressures and various scheduling demands. Good, respectful communication and establishing (and maintaining) proper boundaries are key. We look to the family to provide us with a stable base… a safe haven from the world, and when it fails to do that, we are often heartbroken. Whether you have a child going through a rough transition, a teen that is trying to individuate, the challenge of blending two families, a desire to reunite...(view profile to read more)

Raised in a family of seven siblings, I understand the challenges of families and the unique dynamics involved. If your family is experiencing trauma, loss from a recent death, or just has a hard time getting along, family counseling is the answer. I use Emotionally Focused Therapy (EFT), a proven method of improving family relationships and breaking out of the negative cycles of pain and anger.

Every family has some sort of dysfunction since individuals are not perfect. I have worked for over ten years with youth and their families. I believe family therapy is essential when working with youth since children and adolescents have limited insight and need structure, guidance, and discipline from parents/caregivers. I begin the initial session meeting with the parents/caregivers to identify and discuss problems and confidentiality. I then meet with the youth/children with the parents to work on agreed treatment goals. The ultimate goal of family therapy is to increase open and respectful communication and improve parent/child relationships.

Family Therapy is often the most beneficial when there is a family conflict or crises. Examples of family conflict are a recent divorce or separation, sibling rivalry, arguments over a living trust or will and discussing end-of-life issues. One of the most difficult situations for families to adjust to is blending families. If you have been married before and going into a second marriage with your own children, it brings a whole new set of problems . Examples of a family crises is death of a loved one, a family member of loved one getting a serious illness, or a family member going through a trauma like physical or sexual abuse, being severely bullied, victim of a crime or the like.

Problematic behaviors in a child or teen are usually rooted in some disturbance of the emotional connections within the family. I can help your family reconnect with each other using an approach called Emotionally Focused Family Therapy (EFFT). EFFT rebuilds connections by helping you to understand and change the repetitive and self-reinforcing negative interactions that create distance and conflict within your family. People are empowered when they feel a secure sense of being loved. They naturally become stronger, more resilient, and more autonomous – not weak or needy. Once your child or teen feels securely connected, he or she will have a foundation on which to build positive behaviors.