Therapy is a collaborative journey aimed at accelerating your personal growth through relational and emotional processing. Many individuals face challenges like anxiety, depression, compulsions, and unresolved trauma, but these obstacles can be changed into opportunities for growth. With over 10 years of experience in Internal Family Systems, Sensorimotor Somatic Therapy, and attachment expertise, I empower you to access your inner resources, develop healthier coping strategies, and cultivate a more authentic and fulfilling life. My online therapy sessions provide the convenience and flexibility you need to start on this journey at your own pace.
In addition to individual therapy, I specialize in couple’s therapy. If you’re feeling disconnected from your partner or caught in a cycle of unresolved conflicts, I can help you rediscover the strength of your connection. Using Emotionally Focused Couples Therapy and the Gottman Method, I guide couples to rebuild trust, enhance communication, and deepen intimacy. Together, we’ll develop effective strategies to break free from negative patterns, ensuring both partners feel valued and understood. Let’s create a happier, more connected relationship where both of you can thrive. Reach out at 619-771-1797 or contact@rosskellogglmft.com to discuss your needs.
Ross L. Kellogg Reaches
Bakersfield CAFresno CASacramento CASan Diego CASan Jose CALos Angeles CA
Clients throughout California