Stephanie Weston, LCSW

Stephanie Weston View Specialties

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Are you overwhelmed with your life?
Are you struggling in your relationships? 
Are you stuck and don't know how to change it?
 
Hi, I’m Stephanie.  I’m committed to helping you find the answers to all your questions and to explore all the factors that you think are holding you back in life. I truly believe that every goal can be met as long as you take it one step at a time and trust your gut along the way.
 

 AREAS OF SPECIALIZATION 
  •  Depression 
  • Anxiety and Stress Management
  • Phase of Life issues/ Transitions
  • Substance Abuse
  • Self-Esteem and Assertiveness
  • Relationships
  • Crohn's Disease and Ulcerative Colitis


 BENEFITS OF COUNSELING
 
  •  Let go of shame
  • Gain healthier communication skills with loved ones
  • Explore your needs and learn ways to express them
  • Understand your limiting beliefs and from where they come
  • Learn ways to cope when you’re feeling stressed and overwhelmed
  • Empower yourself to live a more fulfilling, satisfying, and peaceful life

 
MY APPROACH
  •  A blend of Cognitive Behavioral therapy and Solution-focused therapy
  • Compassion, respect and often humor (yes, humor in therapy!)

In addition to being a therapist, I am also a Certified Integrative Wellness Coach, which allows me to work with clients in a very strategic and goal-oriented manner. I see my role as your tour guide towards a better understanding of yourself and those around you.
 
 TESTIMONIALS
  
“Stephanie's feedback has been nothing short of incredible. Her responses always hit the nail on the head, and have been instrumental in helping identify some self-limiting beliefs, along with some techniques to move forward. Awesome interactions!” –P.E.
 
"In just weeks, Stephanie has provided a trustworthy sounding board and wise council to help me check in on my own thoughts as well as proactively examine paths I am considering. She is respectful, thoughtful, responsive,resourceful and caring in her practice. If you're looking for a reality check and a supportive nudge, I highly recommend Stephanie Weston." -M.I.
 
“Stephanie is helpful and supportive. I always feel free to say what's on my mind without judgment, and she helps me figure out a healthy plan of action when times are rough. I appreciate her kindness and thoughtful advice, and feel that she is a great sounding board and voice of reason.” –L.A.
  
 If you’d like more information about me, please visit my website at stephanieweston.com


Stephanie Weston Reaches

Cheviot Hills CA