Stress, PTSD and Anxiety Therapists in La Habra Heights, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Habra Heights, California.


Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to La Habra Heights.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Kristi Dechairo Ahern, APCC, LMHC, CGCS
Anxiety Counselor

Kristi Dechairo Ahern, APCC, LMHC, CGCS

Registered Associate Professional Clinical Counselor (APCC)*, Licensed Mental Health Counselor (LMHC)

In 90027 - Nearby to La Habra Heights.

We all experience anxiety and stress on some level, but when it becomes chronic or increases in intensity, it can make it difficult to function at our best. The good news is that both anxiety and stress are highly treatable. I am trained in Cognitive Behavioral Therapy (CBT) which has been proven to be a highly effective tool in treating anxiety and stress. I hope you will reach out soon so we can talk more about how I can help you.

Emily Rued, MA, LMFT
Anxiety Counselor

Emily Rued, MA, LMFT

Licensed Marriage and Family Therapist, EMDR Therapist

In 90029 - Nearby to La Habra Heights.

There's so much to feel anxious about in today's world. Anxiety can look different in different people. I'm curious about how you are feeling and how your anxiety and stress shows up for you. Let's see what isn't working and try some new things. We can explore when this anxiety first started showing up for you and gain new insights into yourself and your anxiety. Let's work together to reduce the stress and anxiety in your life so you can feel better.

Sue Shepard, MFT
Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92626 - Nearby to La Habra Heights.

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

Charles R Barr, Ph.D.
Anxiety Counselor

Charles R Barr, Ph.D.

Clinical Psychologist

In 91101 - Nearby to La Habra Heights.

Panic, anxiety, and stress rob you of your freedom. Freedom to go places, freedom to do things, and freedom to be with people you love. The fear makes your world small. Using proven methods, called cognitive-behavioral methods, I help you walk your way out of the fear and back into freedom and into your life again. You do not have to stay the victim of fear. Let me show you how.

Rich Painter, M.S., LMFT
Anxiety Counselor

Rich Painter, M.S., LMFT

Licensed Marriage and Family Therapist

In 91101 - Nearby to La Habra Heights.

Life has a way of making us feel overwhelmed and out of control at times. Stress and anxiety can build up and consume your thoughts and feelings. I believe that by exploring unmet needs from the past, people can develop healthier relationships today. By working through painful losses and wounds, people can release unhelpful beliefs about themselves and others in order to live more fully in the present and with hope for the future. We are hurt in relationships; we are also healed in relationship, and the therapeutic relationship can be a useful resource. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to La Habra Heights.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Tara Hernandez, MA., LMFT
Anxiety Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

In 90640 - Nearby to La Habra Heights.

Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety is one of the most common disorders plaguing many today. Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage, peace, joy, confidence and well being.

The A Treatment Center, LPCC, LMFT
Anxiety Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91107 - Nearby to La Habra Heights.

Panic attacks? Things like panic attacks, trichotillomania, obsessive behaviors, even brain freeze can all be helped with the proper tools. Stress about taking a big exam like the BAR, State Boards, LMFT, LPCC, LCSW, CPA, SAT or other standardized tests. We offer specialized hypnosis sessions where symptoms are often reduced within 3-5 sessions. Fear of driving, flying or a special performance. Hypnosis is a fast effective solution. We also offer traditional psychotherapy using behavioral modification, positive psychology, and solution focused techniques to help you find the courage to face your fears. We offer tools to reduce your anxiety and manage your emotions.

John Warrington, Ph.D.
Anxiety Counselor

John Warrington, Ph.D.

Licensed Psychologist

In 91010 - Nearby to La Habra Heights.

Anxiety can be debilitating, especially if you have panic attacks. It can feel like and assault on your senses and makes you want to flee to safety. I liken it to feeling as if a lion had walked into the room. Your brain tells you there is danger and you must fight or flee. For those who suffer from anxiety medication can help but there are also ways that you can learn to manage and control it. I try to help my patients to understand the universalized thoughts and feelings that feed the anxious beats and to learn techniques that will improve the quality of their lives.

Carla DeFraine, Ph.D.
Anxiety Counselor

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to La Habra Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Dr. Lynne, Ph.D., L.M.F.T.
Anxiety Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

In 92807 - Nearby to La Habra Heights.

Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to La Habra Heights.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Gary Aris, LPC, CTC
Anxiety Counselor

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to La Habra Heights.

Does the future scare you? Is your current life situation causing you stress? This is not uncommon and happens to most people. We create a custom made system that fits your life to bring the greatest results. We can help by discovering your temperament and then finding healthy ways to deal with them. Call us so we can talk more about your anxiety or stress.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 91710 - Nearby to La Habra Heights.

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 92647 - Nearby to La Habra Heights.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Jeanne Clevenger, PsyD
Anxiety Counselor

Jeanne Clevenger, PsyD

Licensed Clinical Psychologist

In 91106 - Nearby to La Habra Heights.

Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.

Jackie Parke, Psy.D.
Anxiety Counselor

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

In 92835 - Nearby to La Habra Heights.

Dr. Parke's clients in therapy for anxiety/stress benefit from a peaceful presence and safe environment that calm their fears and tension. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience peace, relaxation, and renewed hope once again. Rediscover your inner courage and conquer fears that have been holding you back. Dr. Parke also has expertise in helping clients with post-traumatic stress disorder (PTSD) or who have experienced trauma.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92660 - Nearby to La Habra Heights.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Carolyn Hudson, M.A., LMFT
Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to La Habra Heights.

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

In 91030 - Nearby to La Habra Heights.

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Debra Burianek, LMFT
Anxiety Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to La Habra Heights.

Everyone gets overwhelmed or frustrated at times but generally bounce back. You know that something is wrong because this time you are not bouncing back and you feel like your life is now controlled by you anxiety. Don’t lose hope! I am a Licensed Marriage and Family therapist who will help you navigate your anxiety and stress. If you feel that you need to talk to someone to help you alleviate the stress and anxiety you are going through give me a call.

Susan Melchior, MFT, MASC
Anxiety Counselor

Susan Melchior, MFT, MASC

Licensed Marriage and Family Therapist

In 92612 - Nearby to La Habra Heights.

Having been a psychotherapist for 30 years, I consistantly work a great deal with clients in the area of stress and anxiety (as well as panic attacks). I have a very objective, and professional approach to these areas and a solution oriented way of assisting my clients to achieve relief and results fast. Through working with me you will develop an arsenal of new "tools" which you may immediately apply in daily life and situations. This will help you gain control over particular areas or situations in which you are currently "stuck" and may feel helpless or unaffective. Please give me a call so that I might help you "get your life back". My website: www.therapyhelp4you.com



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Habra Heights, CA.

Thank you for visiting our California page of stress therapists in La Habra Heights, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Habra Heights, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Habra Heights is located in Los Angeles County, California. It has a land area of 6.15 square miles and a water area of 0.00 square miles.  The population of La Habra Heights is 5,454 people with 1,878 households and a median annual income of $111,382. .


Therapy Affordability Meter for La Habra Heights, CA

Widely Affordable

Licensed, professional counseling in La Habra Heights is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Habra Heights public health department.