Stress, PTSD and Anxiety Therapists in La Habra Heights, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Habra Heights, California.


Anxiety Counselor

Tamara Kubiak, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Habra Heights

Are you exhausted and drained at the end of each day, but feel like you haven't accomplished a thing? Do you have trouble sleeping, worry too much or feel like you just can't seem to catch up? If so, stress and anxiety may be getting the best of you. I can help you reduce your anxiety by understanding your unhealthy thinking styles that keep you running in the race to nowhere. Together we will work on ways to change them in order to bring peace and calm to your life. Please call me at (949) 445-3160 to see how I can help. I look forward to speaking with you.

Anxiety Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Habra Heights

Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.

Anxiety Counselor

Hope for Healing Counseling, Inc., LMFTs and LCSWs

LMFT's and LCSW's

Within driving distance of La Habra Heights

We recognize the debilitating effects of anxiety and work to support our clients in challenging negative behavior patterns. We equip our clients with effective coping skills while identifying triggers. Next we engage our clients in developing a plan to better manage difficult triggers. As treatment proceeds, we also facilitate identification and processing of issues, early trauma from which anxiety stems. Addressing these areas brings resolution and results in clients gaining a greater sense of freedom and control.

Anxiety Counselor

Relationships For Better: Counseling for Individuals, Couples and Families, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Habra Heights

Anxiety and stress can feel like you're caring a burden All.The.Time. It can feel exhausting and unending. That's why you've come to the right place: You're ready for help. Clients who suffer from daily anxiety and stress have found a refuge in the warmth and security of my home-like office. In the therapy process, we'll explore what triggers you to stress, how to cope with stress, and how stress functions in your closest relationships. Are you tired of surviving, and desire to start thriving? Empower yourself to overcome debilitating anxiety and stress: call me today at (626) 272-4908. I'm eager to connect with you soon.

Anxiety Counselor

Tracy Kuhar, MA, CM, LMFT

MA, CM, CA LMFT

Within driving distance of La Habra Heights

Anxiety disorders such as OCD, Panic, Stress can become crippling and debilitating. Most of these disorders are FEAR based. Clinically, anxiety is an emotion characterized by an unpleasant state or inner turmoil often occompanied by panic-like, nervous and unsettling behaviors and or thoughts. In therapy clients learn how to identify the fears and avoid "Future Tripping". Learn how to Face Everything And Recover.

Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Within driving distance of La Habra Heights

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Anxiety Counselor

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within driving distance of La Habra Heights

Some stress and anxiety are normal. It helps us get things done, like starting a new job or school, moving or getting married.. It becomes a problem when we feel overwhelmed and exhibit physical and emotional symptoms. Physical symptons could include a racing heart, rapid breathing, sweating, trembling and dizzyness. Traumatic events can trigger these responses as well. This is accompanied by negative thoughts such as catastrophizing, overgeneralizing and "shoulds". By providing a safe, peaceful place and proven strategies that work, I can help you sort things out to end the self-perpetuating cycle of harmful stress and anxiwty.

Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within driving distance of La Habra Heights

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of La Habra Heights

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Patrice Hooke, M.S., LMFT

Licensed Marriage Family Therapist

Within driving distance of La Habra Heights

In today's world anxiety and stress are extremely prevalent. My initial focus with clients is to help to alleviate these symptoms. With counseling, I provide empathy and compassion in a trusting, honest and nurturing environment. I allow honest expression and provide direct feedback, while teaching skills and doing exercises which provide my clients with the tools to cope and deal with these uncomfortable feelings. These healthy new coping skills help my clients to feel better, improve their relationships and lead more satisfying and fulfilling lives.

Anxiety Counselor

OC Anxiety Center, Ph.D.

Licensed Therapist

Within driving distance of La Habra Heights

Anxiety, panic, and phobia treatment are OCAC's sweet spot. This is where we do 95% of our work. The other 5% is in related disorders. If you find your thoughts controlling you or find yourself unable to step away from what you know are irrational thoughts, there are solutions. Many patients hear “Just relax" from friends and family, and while momentary exercises like breathing or meditation may help some, they really only subside surface symptoms of underlying cognitions that really need to be addressed. The inability to “just relax” will often exacerbate anxiety further, and there is a reason. If your needs are beyond common stress management, our average treatment is 14 weeks.

Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS

Marriage and Family Therapist Registered Intern

Within driving distance of La Habra Heights

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Anxiety Counselor

Deborah Vinall, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of La Habra Heights

Anxiety can be extremely debilitating, causing you to turn inward, experience distressing physical symptoms, and disrupting job, family, and social relationships. If you are struggling in these areas, please call. Within the context of a supportive, non-judgmental relationship, I can assist you in developing concrete strategies to lessen these social / emotional / physical symptoms, while being a safe place for you to work through distressing worries.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Habra Heights, CA.

Thank you for visiting our California page of stress therapists in La Habra Heights, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Habra Heights, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Habra Heights is located in Los Angeles County, California. It has a land area of 6.15 square miles and a water area of 0.00 square miles.  The population of La Habra Heights is 5,454 people with 1,878 households and a median annual income of $111,382. .


Therapy Affordability Meter for La Habra Heights, CA

Widely Affordable

Licensed, professional counseling in La Habra Heights is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment