Counseling in La Habra Heights, CA. Find the Right Therapist.

I am a solution-focused therapist. I work in private practice as well as local hospitals in Orange and Los Angeles Counties as a mental health clinician. I treat people living with Depression, Anxiety, OCD, Addiction, Trauma, Bipolar and other Mood disorders. EMDR.

Our philosophy is that you know yourself better than anyone else and you have all of the answers inside of you already, so the role of the therapist is to help you discover or unlock these answers. You'll determine your own path with non-judgemental support.

As I meet with each new individual or family I seek to provide a place where they can safely share their story and what is getting in the way of them thriving. I love that each of my clients brings a different story with a different conflict they are looking to solve.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

As part of the Sober Living by the Sea network, The Rose is a women’s-only treatment facility that provides comprehensive care for addiction and certain co-occurring mental health concerns in beautiful Newport Beach, California.

I work with individuals, couples and families. I believe in the Unity of Life. From the earliest single living cell to the complex human organism there is a basic energetic function that unites: Pain/ Pleasure,Thinking/ Emotion, Mind/ Body, Man/Women, Family/ Society.

Tired of The Same Old Arguments Over & Over ? Feel Sometimes, No Matter What You Do, It's Never Enough ? Feel Sometimes, No Matter What You Say, It's Wrong ? Want The Fun & Intimacy Back ? Let Me Help . . . Individual, Couples and Family Counseling Available

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

I offer a FREE consultation, so call today and schedule an appointment to learn more about how I can help you begin the healing process. After a brief assessment, I will outline a customized plan to help with your personal or relationship issues.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

In my practice, I help people grow, heal emotional wounds, improve their relationships, and overcome anxiety, depression, sadness, and anger. I am passionate about supporting you in becoming the person you want to be in this world.

As a holistic psychotherapist, I take a whole-person approach. That means I believe that in order to be truly happy, one must attend to the health of mind, body and spirit. This perspective blends elements of traditional Western psychology with Eastern philosophies.