Stress, PTSD and Anxiety Therapists in La Mirada, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Mirada, California.


OC Anxiety Center, Ph.D.
Anxiety Counselor

OC Anxiety Center, Ph.D.

Licensed Therapist

In 92660 - Nearby to La Mirada.

Anxiety, panic, and phobia treatment are OCAC's sweet spot. This is where we do 95% of our work. The other 5% is in related disorders. If you find your thoughts controlling you or find yourself unable to step away from what you know are irrational thoughts, there are solutions. Many patients hear “Just relax" from friends and family, and while momentary exercises like breathing or meditation may help some, they really only subside surface symptoms of underlying cognitions that really need to be addressed. The inability to “just relax” will often exacerbate anxiety further, and there is a reason. If your needs are beyond common stress management, our average treatment is 14 weeks.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to La Mirada.

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Jeanne Yorke, Ph.D.
Anxiety Counselor

Jeanne Yorke, Ph.D.

Ph.D.

In 92831 - Nearby to La Mirada.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to La Mirada.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to La Mirada.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Dr. Chris Nikolaidis, PhD
Anxiety Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92648 - Nearby to La Mirada.

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.

DeAnn Richter, LMFT
Anxiety Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to La Mirada.

Stress and anxiety are common feelings we experience. We often need help working through the anxiety producing events and sometimes we just avoid those events all together (which can create it's own stress and anxiety). Together we will confront the events that bring on the anxiety. Using easy to use tools from our therapeutic sessions, you can work on lowering the anxiety and stress and feel more comfortable with living your life to the fullest.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 92604 - Nearby to La Mirada.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

David Highfill, LCSW
Anxiety Counselor

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to La Mirada.

Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.

Mark Tinley, LMFT
Anxiety Counselor

Mark Tinley, LMFT

Licensed Marriage and Family Therapist

In 90071 - Nearby to La Mirada.

People have different thresholds and levels of stimulation that are ideal for them. Too little and it is difficult to engage, to be interested. Too much and the mind races, has difficulty focusing, and you become anxious and exhausted. The right amount creates focus, creativity and productivity/efficiently. This can translate into your level of stress. Too little and it’s difficult to be motivated. Too much and it’s counter productive. The right amount helps you become engaged and focused. In Counseling we explore and find what you need to manage your stress & anxiety?

Joelle Allman, LCSW
Anxiety Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90703 - Nearby to La Mirada.

Life can be overwhelming at times resulting in increased anxiety and stress. If you are experiencing difficulty sleeping, worrying constantly, and increased irritability, you can benefit from additional support. Talking about issues you are dealing with may be hard, but avoiding issues can be even more devastating. Lack of sleep and fearful thoughts often do not go away by themselves. Learning new techniques on how to cope with stress and anxiety can improve your relationships, your outlook on life, and your overall health and well being. Reaching out for help is not a weakness, it shows strength and willingness to learn skills to improve your life.

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to La Mirada.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92663 - Nearby to La Mirada.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

John Warrington, Ph.D.
Anxiety Counselor

John Warrington, Ph.D.

Licensed Psychologist

In 91010 - Nearby to La Mirada.

Anxiety can be debilitating, especially if you have panic attacks. It can feel like and assault on your senses and makes you want to flee to safety. I liken it to feeling as if a lion had walked into the room. Your brain tells you there is danger and you must fight or flee. For those who suffer from anxiety medication can help but there are also ways that you can learn to manage and control it. I try to help my patients to understand the universalized thoughts and feelings that feed the anxious beats and to learn techniques that will improve the quality of their lives.

Debra Burianek, LMFT
Anxiety Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to La Mirada.

Everyone gets overwhelmed or frustrated at times but generally bounce back. You know that something is wrong because this time you are not bouncing back and you feel like your life is now controlled by you anxiety. Don’t lose hope! I am a Licensed Marriage and Family therapist who will help you navigate your anxiety and stress. If you feel that you need to talk to someone to help you alleviate the stress and anxiety you are going through give me a call.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 92627 - Nearby to La Mirada.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Cristina Cano, M.S., LMFT
Anxiety Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to La Mirada.

Stress related Anxiety is the most common factor affecting individual’s overall health. It can cause many health complications and emotional difficulties. Occasional anxiety and stress are part of daily life, but when anxiety interferes with relationships and pleasurable activities therapy can help to decrease the excessive worry about future events and this decrease the disruption.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 92647 - Nearby to La Mirada.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Dr. Lynne, Ph.D., L.M.F.T.
Anxiety Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

In 92807 - Nearby to La Mirada.

Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.

Amie Lowery-Luyties, MFT, PPS, MS
Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

In 90802 - Nearby to La Mirada.

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Emily Newman, MA, LMFT, LPCC
Anxiety Counselor

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to La Mirada.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety can take away your personal power at the most important moments. Starting from our first session, we will support your understanding of anxiety as a secondary emotion, the biological effects of anxiety, and how relationships might play a role in your anxiety. From there, we can build on your new insights and develop them into new habits. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress.

T.J. VanMarter, BCBA, LMFT
Anxiety Counselor

T.J. VanMarter, BCBA, LMFT

Licensed Marriage and Family Therapist

In 90505 - Nearby to La Mirada.

Anxiety and stress are inevitable in any walk of life. We experience both as a response to situation in which we do not know the outcome or that we don't have the adaptive coping skills to abate the negative feelings and emotions. Therapy teaches individuals about what triggering events cause anxiety and stress, how to reframe it into a positive, and what self-regulation techniques one can use to calm down and navigate through the situation productively.

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to La Mirada.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Bradlianne Dinsmoor, LCSW
Anxiety Counselor

Bradlianne Dinsmoor, LCSW

Licensed Clinical Social Worker

In 91711 - Nearby to La Mirada.

You are running around all day at a 10. Your muscles are tense and your jaw is clenched and you don't even realize it until the pain sets in. Stress and Anxiety do not have to plague you like they always have. There is a relief. In our work together we will utilize mindfulness techniques and meditation in order to decrease symptoms. We will put up boundaries in order to lighten your burden. We will work together to decrease you symptoms of anxiety and stress so that you may live more freely.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Mirada, CA.

Thank you for visiting our California page of stress therapists in La Mirada, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Mirada, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Mirada is located in Los Angeles County, California. It has a land area of 7.82 square miles and a water area of 0.01 square miles.  The population of La Mirada is 49,520 people with 14,325 households and a median annual income of $79,330. .


Therapy Affordability Meter for La Mirada, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Mirada for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Mirada public health department.