Stress, PTSD and Anxiety Therapists in La Palma, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Palma, California.


Megan Minnick, LPCC
Anxiety Counselor

Megan Minnick, LPCC

Licensed Professional Clinical Counselor

In 92821 - Nearby to La Palma.

Anxiety and stress are the some of the primary reasons that people seek out therapy. It affects how we go about our day, how we interact with others, how productive we are, how we feel physically. It can also hold us back from doing things in life that we would like because of fear. Anxiety and stress can feel like it is eating us alive. Just learning a few ways that we can manage anxiety and stress can bring a lot of relief. I would love to be able to help you find ways to be more successful at coping and managing anxiety and stress. You likely already have the skills to do so and I'd be happy to assist you in uncovering those that are already as well as find new ways to do so.

Joelle Allman, LCSW
Anxiety Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90703 - Nearby to La Palma.

Life can be overwhelming at times resulting in increased anxiety and stress. If you are experiencing difficulty sleeping, worrying constantly, and increased irritability, you can benefit from additional support. Talking about issues you are dealing with may be hard, but avoiding issues can be even more devastating. Lack of sleep and fearful thoughts often do not go away by themselves. Learning new techniques on how to cope with stress and anxiety can improve your relationships, your outlook on life, and your overall health and well being. Reaching out for help is not a weakness, it shows strength and willingness to learn skills to improve your life.

Marijane Ward, Ph.D.
Anxiety Counselor

Marijane Ward, Ph.D.

Licensed Clinical Psychologist

In 92660 - Nearby to La Palma.

How does anxiety and stress play out in your life? It is a vital aspect of our lives, important at very specific times. Yet when anxiety is the ruler and someone is helpless it becomes a life limiting function. Anxiety might also be an avenue to avoid more intense emotional feelings and thoughts. A valuable goal might be to respect and manage one's anxiety and stress in order to live a more free and productive life.

Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to La Palma.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

The A Treatment Center, LPCC, LMFT
Anxiety Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92602 - Nearby to La Palma.

Panic attacks? Things like panic attacks, trichotillomania, obsessive behaviors, even brain freeze can all be helped with the proper tools. Stress about taking a big exam like the BAR, State Boards, LMFT, LPCC, LCSW, CPA, SAT or other standardized tests. We offer specialized hypnosis sessions where symptoms are often reduced within 3-5 sessions. Fear of driving, flying or a special performance. Hypnosis is a fast effective solution. We also offer traditional psychotherapy using behavioral modification, positive psychology, and solution focused techniques to help you find the courage to face your fears. We offer tools to reduce your anxiety and manage your emotions.

Susan Purrington, Psy.D.
Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to La Palma.

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Terence Cochran, Ph.D., MFT
Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to La Palma.

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Allison D. Osburn-Corcoran, M.A., MFT
Anxiety Counselor

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to La Palma.

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Betsy Walli, MS, PhD
Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90740 - Nearby to La Palma.

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to La Palma.

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to La Palma.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 92627 - Nearby to La Palma.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Tim Gergen, Ph.D
Anxiety Counselor

Tim Gergen, Ph.D

Clinical Psychologist

In 92612 - Nearby to La Palma.

When becoming anxious and stressed, it can be very difficult to think clearly and not feel overwhelmed with all your emotions. You do not have to suffer in silence or be alone with your worries and concerns. Get help from an experienced Psychologist and feel what it is like to live with less anxiety and to free yourself up for a more meaningful and enriching life. Please visit my website at www.orange-county-counseling-psychologist.com.

Carolyn Hudson, M.A., LMFT
Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to La Palma.

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Phil Kiehl, M.Div, BCC
Anxiety Counselor

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

In 91001 - Nearby to La Palma.

My approach to stress and anxiety is to help people reduce their tendency to be perfect or becoming demanding of themselves or others. Stress and anxiety will happen due to life demands or due to various role conflict in our life when we are trying to do too much. People will beneift from my approach as I help people learn how to ask for help, set their boundaires over what they can and cannot control, learn how to surrender and let go, and seek relaxation techniques such as exercise, healthy eating, meditation, and engaging in fun and meaningful activities. Learning how to say no and where to ask others to help you can also be beneficial.

Deborah Farnsworth, Psy.D.
Anxiety Counselor

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

In 92660 - Nearby to La Palma.

Anxiety and stress can be caused by many things; job challenges, marital discord, family crisis and financial difficulties to name a few. I first try to determine i this anxiety can be lifted through problem solving. Sometimes just talking through an issue with an objective listener is helpful. For deeper issues I work on incorporating stress reduction into your daily life in a way that is helpful and do-able. Depending on the level of stress, I may refer you for medication if you want it. I have many ways of working with stress and anxiety and use what works with each patient.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90815 - Nearby to La Palma.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Rochelle Green, PhD, RPS
Anxiety Counselor

Rochelle Green, PhD, RPS

Research Psychoanalyst Candidate

In 92780 - Nearby to La Palma.

Anxiety and stress are often difficult to assess and even more difficult to overcome. In a caring and compassionate setting, I work with clients to develop insights regarding the sources of anxiety and the nature of patterns contributing to stress. With deep understanding of the ways in which stress and anxiety are operating, we can create strategies of dealing with both.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 92604 - Nearby to La Palma.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Amy Montague, Ph.D.
Anxiety Counselor

Amy Montague, Ph.D.

Psychologist

In 92660 - Nearby to La Palma.

I treat anxiety and stress with relaxation therapy which includes hypnosis, muscle relaxation and guided imagery Technics. I have worked with phobias using exposure therapy and systematic desensitization. I have received accolades for my successes of clients that are freed from their fears and able to enjoy a normal life for the first time in years.

Megan Lundgren, M.S. LMFT
Anxiety Counselor

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to La Palma.

Anxiety and stress can feel like you're caring a burden All.The.Time. It can feel exhausting and unending. That's why you've come to the right place: You're ready for help. Clients who suffer from daily anxiety and stress have found a refuge in the warmth and security of my home-like office. In the therapy process, we'll explore what triggers you to stress, how to cope with stress, and how stress functions in your closest relationships. Are you tired of surviving, and desire to start thriving? Empower yourself to overcome debilitating anxiety and stress: call me today at (626) 272-4908. I'm eager to connect with you soon.

Nancy D Young, Ph.D.
Anxiety Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92626 - Nearby to La Palma.

Whether stress/anxiety results from pushing oneself too hard or needing to be too perfect, or from an over-active limbic system that just won't seem to turn off, or from current or past trauma(s), several approaches offer relief when they are used to effectively target the source of the problem: Voice Dialogue, EMDR, Cognitive-Behavior Therapy, Relaxation Training and self-soothing techniques, Assertion Training, Mindfulness, Neurofeedback. All or a combination of these can work to alleviate symptoms and heal the problem. Sometimes they are used in conjunction with short-term or longer-term medications. An exercise and nutritional program can also be extremely beneficial.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to La Palma.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Prepare To Change, Psy.D., HSPP
Anxiety Counselor

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to La Palma.

We help clients define how they want their lives to be different and identify the steps that will help them reach their goals. We believe in the capacity of the individual to improve quality of life. Within the process of changing self-defeating beliefs and behaviors, we help individuals and families to find the insight to accept one’s own strengths and weaknesses and learn acceptance of ourselves and others.

Sue Shepard, MFT
Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to La Palma.

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Palma, CA.

Thank you for visiting our California page of stress therapists in La Palma, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Palma, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Palma is located in Orange County, California. It has a land area of 1.78 square miles and a water area of 0.02 square miles.  The population of La Palma is 15,904 people with 5,043 households and a median annual income of $82,304. .


Therapy Affordability Meter for La Palma, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Palma for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Palma public health department.