Stress, PTSD and Anxiety Therapists in Cypress, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cypress, California.


Allison D. Osburn-Corcoran, M.A., MFT
Anxiety Counselor

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Cypress.

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Nancy D Young, Ph.D.
Anxiety Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92626 - Nearby to Cypress.

Whether stress/anxiety results from pushing oneself too hard or needing to be too perfect, or from an over-active limbic system that just won't seem to turn off, or from current or past trauma(s), several approaches offer relief when they are used to effectively target the source of the problem: Voice Dialogue, EMDR, Cognitive-Behavior Therapy, Relaxation Training and self-soothing techniques, Assertion Training, Mindfulness, Neurofeedback. All or a combination of these can work to alleviate symptoms and heal the problem. Sometimes they are used in conjunction with short-term or longer-term medications. An exercise and nutritional program can also be extremely beneficial.

Betsy Walli, MS, PhD
Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90740 - Nearby to Cypress.

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Harris Marriage & Family Therapy Inc., LMFT
Anxiety Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to Cypress.

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Steven Harris, PhD
Anxiety Counselor

Steven Harris, PhD

Licensed Clinical Psychologist

In 92660 - Nearby to Cypress.

I find that the most important part of working with anxiety and stress is to work with creating a safe environment to explore and work on these feelings together. This is an important goal. Without safety, and a feeling of genuine and concern and compassion for you, I do not think we will be able to get very far. From here learning to approach, tolerate and understand what makes you anxious and stressed out, the things you avoid talking about and are fearful about being overwhelmed by are the things I want to help you master. So much of anxiety is feeling smaller than what we are up against. Getting confidence in yourself and coping effectively with your anxiety is what I will help you do.

Duane Osterlind, LMFT, CSAT
Anxiety Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to Cypress.

I help people overcome their fears and anxieties about taking action in their life. You can feel stuck when you have an unwanted feeling of anxiety that keeps you from your goals. The good news is that you can change how you feel by using emotion regulation skills. I can help you overcome your anxiety by using Dialectical Behavior Therapy, and help you build the strength you need to move forward with your life.

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to Cypress.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 92647 - Nearby to Cypress.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Debra Burianek, LMFT
Anxiety Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Cypress.

Everyone gets overwhelmed or frustrated at times but generally bounce back. You know that something is wrong because this time you are not bouncing back and you feel like your life is now controlled by you anxiety. Don’t lose hope! I am a Licensed Marriage and Family therapist who will help you navigate your anxiety and stress. If you feel that you need to talk to someone to help you alleviate the stress and anxiety you are going through give me a call.

Terence Cochran, Ph.D., MFT
Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Cypress.

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anxiety Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Cypress.

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.

Patricia McMahon, MA, LMFT
Anxiety Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Cypress.

Anxiety is both inherit in our genes as well as manifested from reactions to our environment. Learning how to regulate ourselves during stressful moments can empower us and help us achieve more from life. I can help you develop a unique plan that better equips you with tools to manage your anxiety. Over time, with mindfulness you can learn new ways to adapt to life stressors and feel more empowered in the process.

Mark Pines, MA LMFT
Anxiety Counselor

Mark Pines, MA LMFT

License Marriage and Family Therapist

In 92646 - Nearby to Cypress.

Anxiety and stress can rob the joy from life. Too many people struggle needlessly when many struggles can be addressed once-and-for-all in therapy. Therapy also offers many benefits over medication and is considered preferable in many cases as the first choice in treatment. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.

Suzette Vaughan, LMFT
Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90004 - Nearby to Cypress.

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93021 - Nearby to Cypress.

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Adrienne Clements, MA LMFT
Anxiety Counselor

Adrienne Clements, MA LMFT

Licensed Marriage & Family Therapist

In 92626 - Nearby to Cypress.

I have extensive training in phobias, panic attacks, obsessions, compulsions, rumination, worrying, withdrawal, avoidance, shame, guilt, self-hatred, suicidality, hopelessness, lack of motivation, and social disengagement. These are all behaviors that can result from life stressors and anxiety. Our minds are on overdrive when we are stressed, and our bodies are on high alert. I will teach you skills to quiet your mind, relax your body, and to face the fears you have that are stopping you from living the life you want.

Lara Harris, M.A., M.F.T.
Anxiety Counselor

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Cypress.

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.

Megan Lundgren, M.S. LMFT
Anxiety Counselor

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to Cypress.

Anxiety and stress can feel like you're caring a burden All.The.Time. It can feel exhausting and unending. That's why you've come to the right place: You're ready for help. Clients who suffer from daily anxiety and stress have found a refuge in the warmth and security of my home-like office. In the therapy process, we'll explore what triggers you to stress, how to cope with stress, and how stress functions in your closest relationships. Are you tired of surviving, and desire to start thriving? Empower yourself to overcome debilitating anxiety and stress: call me today at (626) 272-4908. I'm eager to connect with you soon.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90815 - Nearby to Cypress.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 92807 - Nearby to Cypress.

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Heather Browne, PsyD, MA, LMFT
Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Cypress.

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Deborah Farnsworth, Psy.D.
Anxiety Counselor

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

In 92660 - Nearby to Cypress.

Anxiety and stress can be caused by many things; job challenges, marital discord, family crisis and financial difficulties to name a few. I first try to determine i this anxiety can be lifted through problem solving. Sometimes just talking through an issue with an objective listener is helpful. For deeper issues I work on incorporating stress reduction into your daily life in a way that is helpful and do-able. Depending on the level of stress, I may refer you for medication if you want it. I have many ways of working with stress and anxiety and use what works with each patient.

Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Cypress.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Joelle Allman, LCSW
Anxiety Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90703 - Nearby to Cypress.

Life can be overwhelming at times resulting in increased anxiety and stress. If you are experiencing difficulty sleeping, worrying constantly, and increased irritability, you can benefit from additional support. Talking about issues you are dealing with may be hard, but avoiding issues can be even more devastating. Lack of sleep and fearful thoughts often do not go away by themselves. Learning new techniques on how to cope with stress and anxiety can improve your relationships, your outlook on life, and your overall health and well being. Reaching out for help is not a weakness, it shows strength and willingness to learn skills to improve your life.

Schwarz and Associates, Rebecca L Schwarz
Anxiety Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Cypress.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cypress, CA.

Thank you for visiting our California page of stress therapists in Cypress, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cypress, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cypress is located in Orange County, California. It has a land area of 6.61 square miles and a water area of 0.00 square miles.  The population of Cypress is 49,290 people with 15,807 households and a median annual income of $81,738. .


Therapy Affordability Meter for Cypress, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Cypress for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cypress public health department.