Grief and Loss Counseling in La Palma, CA.

Losing a friend, spouse, or family member is always a difficult trial. Nobody wants to experience or think about these types of events, but it's happened. Perhaps you've tried to cope, but it still hurts. There is help and support for you no matter what stage of grief you're in. We will help guide you through this unfortunate state in your life with all the care and support that you need. Many have made it through and hope can still be found! Reach out to us. You deserve to live again!

Navigating the pain of grief is an individual process, which can result in a myriad of social/cognitive/physical/emotional symptoms. Each person’s experience is unique, and should be treated as such. Treatment helps to understand the complexity of the loss, in addition how to manage its symptoms. Many people around you have unrealistic expectations of how you should handle, or can be uncomfortable with normal grief reactions. The support you receive at this difficult time should be consistent to help you to manage the wide variety of feelings you will have for weeks and months following such a major loss in your life.

Grieving is a complex process. There is no right or wrong, ideal or non-ideal formulaic process to grieving. Grief is personal and varies from person to person. Allowing oneself to grief, while not loosing perspective on life is a difficult process and often requires assistance. This is where I can be of help. I will listen and provide guidance during the process of grief.

Grief and Loss are some of the most real and difficult emotions and feelings to deal with and to cope and live with. Loss of a beloved family relationship, dear friend, mentor, as well as a beloved pet can cause a shock and vast loss that is seemingly impossible to overcome. Grief and loss therapy is very important to me and has been a major part of my decades of counseling. Grief and loss therapy is not a band aid to the pain. It is a process for working to create closure and a continued internal relationship which can still sustain life after loss. When relationships are important, grief and loss are a process of dealing with the depths of love and attachment which are key to being human.

In treating grief and loss, it is essential to facilitate a safe, respectful therapeutic interaction, in which clients are able to tell their story, process and express their feelings of grief, explore the meaning of their loss, and revise their relationship with the deceased. Additionally, using cognitive and behavioral therapy techniques enable people to develop skills for coping with the anxiety, depression, and difficult emotions that may arise as a result of the grieving process.

Some times we need a little extra support when it comes to grief. We can feel completely overwhelmed by the sadness. If you feel like you are having a particularly hard time with this loss call me. I will be there to help you get through this difficult time. Some times you just need a little extra guidance get you through. Call (562) 477-2530 and let me help you do this like you need.

With a practice of over 28 years, I have assisted many clients who have been overcome with grief and loss. Any significant loss in our life can leave us feeling helpless, lost, and alone with many unanswered questions. It may also create a feeling of aphathy toward life and the future. Professional and objective help can assist you to deal with these complex feelings and emotions. It can ultimately bring you "back" to you and give you some sense of hope for the future, one without such pain and saddness. Get your life back, I hope you will call me and let me help you in this time of need.

The sudden or eventual loss of a loved one can cause feelings of emptiness, uncertainty, and long-lasting depression. While death, dying, and loss are inevitable events in life, it does not lessen the mental toll it can take on individuals. Through intervention, people learn how to process grief, prepare for events that trigger depressed or anxious feelings surrounding death, dying, and loss, and learn how to reflect on the positive times one had experienced with their loved ones.

Losing a loved one, including a pet can cause severe pain and suffering. We need to grieve. Sometimes, we need permission or help to allow us to grieve. Therapy gives us the opportunity to share our experiences, remember our loved ones, express our emotions and allow us to let the loved one rest in peace.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

These feelings are authentic and are in your body, so you must feel them. If grief and loss felt and expressed at the time it is felt, it is healthy and appropriate. It is best, however, to try to live in the present and not dwell on the past or go in the future with feelings of hopelessness. Grief in children and adults are different and are treateddifferently.

People come and go in our lives and many times the emotions related to people leaving our lives is sometimes more than we can handle. The sadness and feelings of loss or separation is often disabling and we feel like we cannot move forward. Grief, loss and separation from someone can even be physically debilitating. Through grief and loss counseling, we will work with your emotional distress while we discover new paths to act in response to your emotional pain.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Are you grieving or experiencing a loss? Do you feel like the sadness will never let up? Most people associate grief with the death of a loved one. However, any loss can cause grief. The loss of: relationships, health, jobs or a goal. Experiencing a loss may result in many difficult & surprising emotions; shock, anger, even guilt. Together we’ll resolve your grief & lessen the painful emotions you’re experiencing; accepting them as part of the grieving process & developing some healthy, productive ways to cope with your sadness. Everyone grieves differently. There’s no order or timetable for grief. In session I’ll help you find the best way to resolve your grief & heal from your loss.

Grief & loss is often felt with the death of a loved one. It can also be experienced from the loss of a relationship, your health, your job, or your home. The grieving process can be complicated. You may love someone who suffers from a significant memory loss due to Alzheimer’s, stroke or a traumatic brain injury. You may feel guilty for grieving the loss of the person you knew before the illness because you feel you should be grateful he/she is still alive. As a person loses their memory, an important part of who they are gets lost. It is appropriate for this grieving process to begin before death. I would love to support you through whatever loss you are currently experiencing.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief following a loss is not only normal, but part of the healing process. Sometimes however, a subset of people experiencing normal grief find themselves drifting into a clinical depression. Dr. Levine offers supportive therapy for those experiencing normal grief and cognitive-behavioral therapy (CBT) for that subset of grieving people who grief has gotten out of control and morphed into a more severe emotional state of despair and hopelessness. Dr. Levine has over 20+ years of experience both professional and personal dealing with the grieving process. He is here to help you.

According to the Kubler-Ross model, there are five stages of grief: denial, anger, bargaining, depression, and acceptance. I believe that the grieving process is different for everyone. I think the most important thing for people who are dealing with loss is to accept that what they are feeling is normal for their process. My goal is to help people to grieve in a healthy way that identifies coping skills and support systems.

My approach to Grief & Loss is for the client to be aware of the 7 stages of grief and to have them understand that their feelings about their loss are normal. Many times when someone close to us dies, we question whether not crying, crying too much, or perhaps feeling angry at the world is OK. These are all normal feelings and reactions people have to loss. Once a client understands this, they can continue to grieve without having any questions about their own actions or feelings.

Clients in grief and loss therapy with Dr. Parke benefit from having a safe space to grieve over time. Therapy goes at your pace, with your level of readiness for each step. Hope and healing are possible. There is meaning and purpose to be found in your pain. Though you will never forget your loved one, you can live in a way that honors them and their life's legacy.

Working through the loss of a loved one can be one of the most difficult challenges in life. My approach to this special challenge is to work with clients to process the loss of their relationship and to enter into a safe environment in which real mourning can occur. With compassion, we can come to terms with the loss and create a contest for cherishing what was.

Loss can take different forms, and going through loss is one of life's biggest challenges. I understand this and believe it is essential for those going through a loss to talk about it, feel it, and grieve it. In time, healing will occur but time itself does not heal. I will provide a safe place for you to explore how your loss affects your life and help you to use the resources, time, and tools necessary to not only get through it -- but grow through it -- and survive.

Everyone grieves losses differently. And there are many different kinds of losses. By working with me, you will turn toward your more difficult emotions and learn to embrace them and accept the profound losses you are faced with. Certain losses may take longer to grieve, and the intensity of the loss will change over time. You will learn to meet your grieving with compassion and understanding.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

The loss of a loved one is never easy to cope with, neither is the loss of intimate relationships, separations or life changes that cause us to experience grief. Remember, your grief/loss process is unique to you,give yourself the opportunity to share your feelings in a safe environment, where no one is pushing you to "move on" or "get over it."