Great Couples Counseling in La Palma, CA. Therapy to heal relationships.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

Couples are often asked to participate first individually in a pre-counseling consultation. The following goals are then planned around improving strategies as a couple. My initial approach is directed at improving communication skill; listening and how verbal information and body language are being delivered to the other. The couple learns how to work together in a stimulating specific behavioral change. Sessions promote conversation about the couple's differences and similarities. Individually, you will find ways to unlearn old negative patterns to interpersonal related conflicts. Negative behaviors from the past and the memories, can often weaken the couple relationship in the present.

The purpose of couples therapy is to restore an enhanced level of functioning in couples who experience relationship distress. This distress can result in poor communication skills, incompatibility, or a broad spectrum of psychological disorders that include domestic violence, alcoholism, depression, anxiety or other issues. You should be advised that honesty, providing all necessary information, cooperation, keeping appointments on time, and a sincere desire for change and improvement are all imperative to increase your chances of a successful outcome. Additionally, a willingness to work "towards" and "with" the process of treatment is essential. When you call me to begin the process, we learn about your relationship's traits and work together to...(view profile to read more)

Couples counseling is an amazing experience. Your relationship is my client and I will work closely with both of you to identify the relational dance you participate in, and how we can interrupt the negative patterns you engage in, and instead promote healthier ways of connecting and attaching. Couples therapy can be a really fun and pleasurable experience where you get to know more about your partner and also about your self. Couples therapy works in a stage process. I will be there along each step of the way helping to make sure that you guys are connecting. I will help to empower you both so that you may enhance and strengthen your most important relationship!

Couples therapy combines techniques from the Gottman Method and Emotionally Focused Therapy. After gathering a comprehensive history about your relationship, we will specify goals and work to build strong emotional alliances. The goal is to help lead you to a deeper understanding of each other, and then move toward more effective problem solving and accountability for communicating your needs within the relationship.

Many people can benefit from couples therapy sessions, even if their relationships do not have obvious problems. People often wait until very late in the game before seeking help, often times after one or both have already decided to end the relationship. Seeking the help of a psychologist can strengthen the behavioral and emotional bonds that keep couples together. Couples therapy changes the way that couples behave with each other. Sessions focus on improving interactions and building resilience. By focusing on the “Three C’s” of intimacy (closeness, communication, and commitment), partners learn how to achieve intimacy with their romantic partners rather than isolation

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Are you questioning whether to remain invested in your current relationship? Would you like to learn ways in which to strengthen your existing relationship? Learn effective ways of communicating with your partner that can help bridge the gap of misunderstandings, focus on strengths and identify tools that are already building on your commitment to one another.

As a couples therapist, I understand that every relationship is unique and requires a tailored approach. My goal is to help couples navigate the complexities of their relationship and develop a deeper understanding of each other's needs, emotions, and perspectives. By utilizing evidence-based techniques such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and ancient Stoic practices, I aim to improve communication, increase emotional connection, and address any underlying issues that may be impacting the relationship. Together, we will work to strengthen the bond between partners and foster a sense of trust, intimacy, and mutual understanding. Whether you're dealing with confli

When working with couples, I focus on helping partners feel like they are on the same team again. Together, we’ll identify unhelpful patterns, address past hurts, and build healthier ways of communicating and connecting. Whether you’re struggling with infidelity, intimacy, parenting, or ongoing conflict, I provide a supportive space where both partners feel heard and valued. My goal is to help you rebuild trust, strengthen emotional closeness, and create a relationship that feels safe and fulfilling.

Do you feel like you can't communicate with your partner? Do you feel mistreated? Married or not, differences still exist and can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results. We use a test to discover your temperament and find where the differences are. Call us now to see how we can help you repair your relationship and live happy.

My goal is to help the couple learn how to love each other well. We work on learning how to express their needs and desires and also how to give to the other in the way that they need. I require homework assignments to develop intimacy and passion on a daily basis. We work on sexuality and physical closeness. Communication, anger management, roles and responsibiliteis are all addressed as needed. I am a nationally touring group counselor for New Life Ministries couple conventions. I have a hugs bag of tools and techniques as well as experience in leading couple retreats. Couples are my specialty.

I am passionate about working with couples in whatever stage of relationship they find themselves. I am honored to walk alongside a couple whether they are seeking to connect or reconnect, I consider it a privilege to a part of that process. I have recieved training in Emotionally Focused Therapy(EFT) and I am excited about this approach to working with couples. EFT is backed by valid research and live testimonies of those who have recieved it. EFT has been hailed as the most effective approach to helping couples lead healthier, happier more connected lives.

FRUSTRATED ABOUT YOUR RELATIONSHIPS? Stressed out about what to do next? Are you considering breakup or divorce but really want to give it a last chance? Would you like to take one more look before making any permanent decision? I can help you gain clarity, confidence in your decision making in regards to a very important matter in your life through a brief and focused counseling process.

Couples counseling can be helpful to any relationship looking to grow and improve skills to make your relationship thrive. If you are just starting out and it's premarital therapy you are looking for, or you are on the brink of the relationship ending, couples counseling can help. It will provide an outside perspective and increase your ability to interact in ways that are more productive and enjoyable. Even if your relationship is going great, there is always something to learn about your partner in couples counseling.

My approach is to help each partner see clearly where s/he stands, what s/he stands for, and what meaning the relationship holds. How do these values come into play in the relationship? How do our own expectations, and those of society at large, influence the relationship? Often, understanding the role of a relationship in our own lives reveals possible ways forward. Sometimes, it shows us that moving forward might not be what we want to do.

Do you envision a loving, respectful relationship with your partner? Would you like to strengthen your bond & gain a better understanding of your spouse? Are you interested in avoiding divorce & keeping your family together? I have some ways to help. In session I help couples improve communication, so that each person in the relationship feels heard, & solutions are fair & effective. I help you understand & respect your partner’s perspective & develop ways to compromise, to improve your relationship, without compromising your personal values. I also teach couples ways to discuss issues without arguments, establish fair rules and boundaries, & make your relationship rewarding and fun.

Are you struggling with your relationship? It is important to understand that is is more than just having good communication skills. That can help, but the real part of making a relationship work is understanding how your partner connects. A great relationship thrives when couples know how to respond to each other in the way the each need based on their attachment styles. I can help your relationship grow by helping you respond both physically and emotionally to your partner in they way they need it and in the way you need it to feel understood, safe, and connected.

I have worked with hundred's of couples over the last 20 years. Each couple is unique in their own right which means there is no one way to "fix" a problem. Our deepest longings and hopes emerge in a couples relationship. Oftentimes we are working out unmet needs and hopes carried forward from our early family relationships to our present couple relationship. Problems become increasingly complex and difficult to overcome when we don't know what these issues are all about. Couples remain stuck in conflict not because of what they know, but what they don't know or can't recognize. The work in therapy is to help couples recognize unhealthy patterns of relating and introduce novelty.

My work with couples is developmental and focuses on self-confrontation, differentiation, and collaboration. Individuals in the partnerships that I work with take responsibility for their own mental health and happiness and learn to grow themselves up in a way that brings goodness and intimacy to their relationship. I can help them overcome gridlock and sexual challenges to strengthen the relationship and reignite desire.

Whether you are married, engaged, dating and/or living together, Couple's therapy can help you learn to communicate in a more loving and healthy way. Sometimes couples get lost the cycle of their continued arguments, and forget how to reach out to the other. If you as an individual or you and your partner would like to learn how to communicate more effectively, couple's therapy can help greatly. My office is located at 4405 Riverside Drive, 105 Burbank I work evenings until 9.

Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship.

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

Couples counseling is a wonderful opportunity to truly connect. Learning new ways of bonding with our partners is much easier than you may think and I believe it is truly a must in any relationship. I don't want to force partners in but rather encourage them to see the potential that exists within your relationship. My reality over the years is that you are going to get stuck at some point. That's ok. We just need to help you through it. Individual needs cannot be sacrificed and truly do not have to be. Let's see what we can do together.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.