Anger Management and Counseling in La Palma, CA.

Therapy and counseling for anger issues, self control and stress management in La Palma, California. Find effective help for real change.


Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

Within driving distance of La Palma

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

Within driving distance of La Palma

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Anger Therapist

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of La Palma

Anger is only the "tip of the iceburg." Talking with a professional therapist will help give you insight into what is really at the core of your anger. Many do not realize that anger is actually a "mask" for many other emotions. Anger can also be "stored up" through a person's lifetime. Once you admit you are angry, then the journey begins to find out what, why, who and how. Becoming aware of the life events either in your past, or currently that you might be struggling with is the beginning of emotional freedom. We are not meant to spend our lives angry. Discovering more about yourself, your emotions, and anger will be the beginning of a journey of freedom from emotional bondage.

Anger Therapist

Kathryn Bryan, LMFT, ATR-BC

Marriage and Family Therapist, Board-Certified Art Therapist

Within driving distance of La Palma

Anger is an adaptive emotion designed to let us know when someone is violating our boundaries, treating us (or someone we care about) unfairly, or trying to take advantage of us. Everyone gets angry. At our offices, one of our therapists will help you uncover what triggers your anger, the difference between aggression and assertiveness, and help you find tools that work for you for appropriately expressing your anger.

Anger Therapist

Allison D. Osburn, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of La Palma

Do you feel overwhelmed by your feelings of anger? Therapy can assist you in identify triggers to your anger and help you discover ways to cope as well as become less reactive. With anger management, you will learn how to implement healthy and effective coping skills to manage and reduce your angry feelings. Take control back from your anger today!

Anger Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within driving distance of La Palma

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of La Palma

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Therapist

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Palma

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of La Palma

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Palma

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Anger Therapist

Stuart Kaplowitz, MFT

Marriage & Family Therapist

Within driving distance of La Palma

Anger can be a powerful emotion. Many times, it stems from unresolved pain. You see, if we choose not to feel sad or pain in our lives and think it will just go away, this does not work long-term. What tends to happen is that the feelings will leak out, usually as anger. I can show you the tools to not only manage your anger but also realize where it may truly be coming from. Please do not let your anger get the best of you.

Anger Therapist

Craig Clark, Ph.D.

Licensed Clinical Psychologist

Within driving distance of La Palma

Most people who have difficulties controling their anger attempt to suppress the anger by various means, which often leads to future eruptions. A more effect approach is to explore the causes of the anger by discussing your feelings with an objective psychologist. Ironically, anger control is gained not through "control of anger" but through feeling and understanding the anger.

Anger Therapist

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of La Palma

Do you struggle with anger issues? Are you constantly flying off the handle? Do people tell you that you need help with your anger issues? Therapy is a great tool for helping those that struggle with anger and the effect it can have on others. It will aide in decreasing the volatility and difficulty interpersonal interactions. I think you will find that counseling will help to identify proper ways of helping to manage your anger.



You have Found the Best Anger Management Therapists in La Palma, CA.

Thank you for visiting our California page of anger counselors in La Palma, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

La Palma is located in Orange County, California. It has a land area of 1.78 square miles and a water area of 0.02 square miles.  The population of La Palma is 15,904 people with 5,043 households and a median annual income of $82,304. .


Therapy Affordability Meter for La Palma, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Palma for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees