Anger Management and Counseling in Hawaiian Gardens, CA.

Therapy and counseling for anger issues, self control and stress management in Hawaiian Gardens, California. Find effective help for real change.


Anger Therapist

Kevin Bergen, MA, MFT

Marriage & Family Therapist

Within driving distance of Hawaiian Gardens

Are you accused of being angry? Is someone afraid of your anger? Are you being threatened into getting help for anger? At CCRG, we understand how YOU feel, and we can get people off your back. If you're willing to learn some approaches that work, you will find that others annoy you less, things go your way more often, and you'll be treated with respect and love. Wouldn't that be nice? Give us a call and just say you want help with what others call "anger."

Anger Therapist

Mark Baker, Ph.D.

Clinical Psychologist

Within driving distance of Hawaiian Gardens

We frequently offer courses on Anger Management and have several therapists that specialize in this area. Helping people struggling with anger requires a specialized approach to treatment so make sure you are talking to a therapist that specializes in this area if you are in need of help. Call us and our intake coordinator will have one of our anger management specialists give you a call.

Anger Therapist

Tim Gergen, Ph.D

Clinical Psychologist

Within driving distance of Hawaiian Gardens

Being angry is part of being alive! The challenge is directing your anger in productive and assertive ways, rather than in a reactive or self-destructive manner. Get help from an experienced Psychologist and learn how to express yourself in healthy ways without withdrawing or damaging your most important relationships. Please visit my website at www.orange.county.counseling-psychologist.com

Anger Therapist

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Therapist

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

Within driving distance of Hawaiian Gardens

Like all emotions, it is normal to feel anger. Anger is like the yellow signal light or a dashboard light on our care signifying somethng is wrong. Maybe for you anger is viewed as a protest when you sense something or someone has wronged you. Anger can be also viewed as a justice issue wanting to make sense of the hurt you are feeling. But anger can also be used in a unhealthy way to build a resentment, hold a grudge, and seek revenge. From my counsel you will benefit by understanding how your anger can be helpful versus how your anger can be destructive and abusive to others. You will benefit from expressing anger at something versus attacking or blaming someone.

Anger Therapist

Hope for Healing Counseling, Inc., LMFTs and LCSWs

LMFT's and LCSW's

Within driving distance of Hawaiian Gardens

We teach our clients effective coping skills in order for them to gain control over their emotions. We assist our clients in identifying triggers and in developing plans for better management of triggers. At treatment proceeds, we also facilitate exploration of themes, issues from which anger stems to move toward greater resolution in these areas. Clients gain a sense of control over their actions instead of simply reacting according to previous patterns of behavior.

Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Hawaiian Gardens

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

Within driving distance of Hawaiian Gardens

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Anger Therapist

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Therapist

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Hawaiian Gardens

Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.

Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.



You have Found the Best Anger Management Therapists in Hawaiian Gardens, CA.

Thank you for visiting our California page of anger counselors in Hawaiian Gardens, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hawaiian Gardens is located in Los Angeles County, California. It has a land area of 0.94 square miles and a water area of 0.01 square miles.  The population of Hawaiian Gardens is 14,592 people with 3,909 households and a median annual income of $37,571. .


Therapy Affordability Meter for Hawaiian Gardens, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Hawaiian Gardens are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hawaiian Gardens may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more