Anger Management and Counseling in Hawaiian Gardens, CA.

Therapy and counseling for anger issues, self control and stress management in Hawaiian Gardens, California. Find effective help for real change.


Anger Therapist

Christine Leyva Buccio, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Hawaiian Gardens

To assist clients in assessing their anger dynamics; identify anger expression models and gain insight into their triggers and underlying reasons of their anger (i.e., feelings if incompetency; abuse; trauma; shame; embarrassment). Teach calming strategies and exploring ones self talk that mediates angry feelings. Develop coping strategies and encourage routine use of strategies (i.e., conflict resolution, adaptive self talk, assertion, calming techniques)

Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Anger Therapist

Kristi Starkey, MS, MFT, #52051

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

When a client comes in with an anger problem the first step I would take as a Counselor in Mission Viejo, CA is to ask questions to understand what triggers the anger. Once I understand the triggers I will work with by teaching you relaxation techniques that will help calm you down, coping skills which are tools to offset or overcome your anger, and cognitive behavior therapy which will help you understand the thoughts and feelings that influence your behaviors.

Anger Therapist

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Hawaiian Gardens

Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.

Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Therapist

Kathryn Bryan, LMFT, ATR-BC

Marriage and Family Therapist, Board-Certified Art Therapist

Within driving distance of Hawaiian Gardens

Anger is an adaptive emotion designed to let us know when someone is violating our boundaries, treating us (or someone we care about) unfairly, or trying to take advantage of us. Everyone gets angry. At our offices, one of our therapists will help you uncover what triggers your anger, the difference between aggression and assertiveness, and help you find tools that work for you for appropriately expressing your anger.

Anger Therapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within driving distance of Hawaiian Gardens

If you and your partner are feeling emotionally disconnected, you may find yourself drawn into repeated arguments with each other about seemingly unrelated issues -- such as money, parenting, chores, and sex. Hiding within these disagreements are painful questions: Can I reach you? Do I matter to you? Can I count on you if I need you? Once these deep, hidden questions are calmed, and you both feel safe and loved, you and your partner will find it much easier to resolve other issues.

Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

Within driving distance of Hawaiian Gardens

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Anger Therapist

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

Within driving distance of Hawaiian Gardens

Do you experience feelings of anger and irritation? I can help you to decrease your overall intensity and frequency of angry feelings and increase your ability to appropriately express your angry feelings as they occur. I can help you to develop an awareness of your current angry behaviors, clarify their origins, and learn healthy alternatives to anger. I can help you to come to an awareness and acceptance of your feelings of anger while developing a better sense of control and peace. I have many years of experience helping Corporate Executives learn ways to overcome their anger. Call 24/7 by clicking or texting (949)791-7127. Take the first step toward learning how to manage your anger.

Anger Therapist

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within driving distance of Hawaiian Gardens

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

Within driving distance of Hawaiian Gardens

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Anger Therapist

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Anger is an emotion everyone feels from time to time, some more often than others, however the way we express our anger varies greatly. Anger management therefore becomes crucial in having successful relationships, being a good friend, a good parent and successful in employment, It can easily be said that the way we manage our anger will be strongly correlated to our success in many areas of our life. Our own ability to recognize anger is sometimes compromised and we may have not developed the ability to express it meaningfully, gracefully or truthfully to ourselves, let alone other people. I can help you navigate this tricky emotion so that you manage it and not the other way around!

Anger Therapist

Relationships For Better: Counseling for Individuals, Couples and Families, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.



You have Found the Best Anger Management Therapists in Hawaiian Gardens, CA.

Thank you for visiting our California page of anger counselors in Hawaiian Gardens, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hawaiian Gardens is located in Los Angeles County, California. It has a land area of 0.94 square miles and a water area of 0.01 square miles.  The population of Hawaiian Gardens is 14,592 people with 3,909 households and a median annual income of $37,571. .


Therapy Affordability Meter for Hawaiian Gardens, CA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Hawaiian Gardens are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hawaiian Gardens may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more