Anger Management and Counseling in Hawaiian Gardens, CA.

Therapy and counseling for anger issues, self control and stress management in Hawaiian Gardens, California. Find effective help for real change.


Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

Within driving distance of Hawaiian Gardens

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Anger Therapist

David Silverman, LMFT

Free 20 minute phone consult

Within driving distance of Hawaiian Gardens

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Anger Therapist

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within driving distance of Hawaiian Gardens

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anger Therapist

Kristi Starkey, MS, MFT, #52051

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

When a client comes in with an anger problem the first step I would take as a Counselor in Mission Viejo, CA is to ask questions to understand what triggers the anger. Once I understand the triggers I will work with by teaching you relaxation techniques that will help calm you down, coping skills which are tools to offset or overcome your anger, and cognitive behavior therapy which will help you understand the thoughts and feelings that influence your behaviors.

Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Therapist

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Therapist

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

Within driving distance of Hawaiian Gardens

Like all emotions, it is normal to feel anger. Anger is like the yellow signal light or a dashboard light on our care signifying somethng is wrong. Maybe for you anger is viewed as a protest when you sense something or someone has wronged you. Anger can be also viewed as a justice issue wanting to make sense of the hurt you are feeling. But anger can also be used in a unhealthy way to build a resentment, hold a grudge, and seek revenge. From my counsel you will benefit by understanding how your anger can be helpful versus how your anger can be destructive and abusive to others. You will benefit from expressing anger at something versus attacking or blaming someone.

Anger Therapist

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

When will feel stuck in life we often feel anger. Our frustrations grow and we end up doing things we later regret, like yelling at our spouse, or children. We know we want to remain calm but our frstrations overtake us. If you are struggling with anger I can help. I understand how you can calm your emotions to take the actions that truly help your situation. Using evidence-based practices around emotion regulation you can respond in ways that help you and the ones you love.

Anger Therapist

Jeanne Yorke, Ph.D.

Ph.D.

Within driving distance of Hawaiian Gardens

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Therapist

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Hawaiian Gardens

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

Within driving distance of Hawaiian Gardens

Anger is a normal emotion that we all feel, however if your anger is interfering with you relationships at home or at work it is important to get help. Destructive anger is often a mask for feeling of helplessness, poor self image, and depression that can be traced back to our earliest relationships. I will help you to identify the roots of your anger and take specific steps to handling situations differently. You can learn to talk about your feelings and needs without attacking. You can learn to hear disagreement from your partner or co-workers without feeling defensive. I have worked with anger issues all my professional life and I can help.



You have Found the Best Anger Management Therapists in Hawaiian Gardens, CA.

Thank you for visiting our California page of anger counselors in Hawaiian Gardens, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hawaiian Gardens is located in Los Angeles County, California. It has a land area of 0.94 square miles and a water area of 0.01 square miles.  The population of Hawaiian Gardens is 14,592 people with 3,909 households and a median annual income of $37,571. .


Therapy Affordability Meter for Hawaiian Gardens, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Hawaiian Gardens are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hawaiian Gardens may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more