Depression Counseling in Hawaiian Gardens, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Hawaiian Gardens, California.


Jeffrey Salinas, MS, MFT
Depression Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Hawaiian Gardens.

Life can be very stressful these days. Cell phones, I Pads, smart phones, e mail, social networks all are fun and wonderful but they also bring with them higher expectations from work, family, friends and even ourselves. Our world keeps speeding up and the pressures can be great. Depression as an outgrowth of the stresses and pressures that surround us is becoming increasing common and a part of each of our lives. Most of us will experience depression at one or more points in our lives. Medication can help but is usually not the long term answer. We will work to identify the problems, find solutions, set goals and work toward minimizing the causes and find more peace and calm.

Nancy D Young, Ph.D.
Depression Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92626 - Nearby to Hawaiian Gardens.

Research shows that Cognitive-Behavior Therapy (CBT) is the most effective treatment (sometimes in conjunction with medication), for Clinical Depression. I was originally trained in CBT. Also, I have found that other modalities, such as Voice Dialogue, Assertiveness Training, & Acceptance & Commitment Therapy can help. Finally, a Mindfulness practice helps & a good exercise & nutrition program are crucial.

Brandon Wetzler, MA, LMFT
Depression Counselor

Brandon Wetzler, MA, LMFT

Licensed Marriage and Family Therapist

In 92647 - Nearby to Hawaiian Gardens.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

Betsy Sansby, MS, LMFT
Depression Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 90039 - Nearby to Hawaiian Gardens.

“Stinkin’ thinkin’” isn’t what causes depression. It’s just one manifistation of this bewildering, joy-sucking, often recurring illness. The good news is that depressive illness does not last forever, even though it can feel like it. The not-so-good news is that for many people, depression is a recurrent illness that hides in the shadows and may strike without cause or warning. MBCT (Mindfulness-Based Cognitive Therapy) is an 8-week program that’s been scientifically-shown to prevent—or at least, decrease the likelihood of— recurrence in people who have suffered from 3 or more episodes of depression. It is a skill-based program that reduces the body’s vulnerability to depressive illness.

Elvina Lui, M.A., MFT
Depression Counselor

Elvina Lui, M.A., MFT

California Licensed Marriage and Family Therapist

In 91103 - Nearby to Hawaiian Gardens.

I understand how depressing depression is! I know most people that struggle with depression do not appear to be struggling--they go about life much like everyone else, but what people don't know is how much harder it is to be fighting a constant uphill battle. Depression is not just about feeling sad or being pessimistic. It holds you back from doing the things you want. It gets in the way. There are good days when it doesn't affect you much at all, but then there are bad days that bring you to a dark, dark place in your mind. I know what it is like and I can help you in your battle against depression, contact me now

Simina Eshtehardi, Ph.D., Hypnotherapy
Depression Counselor

Simina Eshtehardi, Ph.D., Hypnotherapy

License Marriage and Family Therapist, Somatic Psychotherapy (holistic approach)

In 92660 - Nearby to Hawaiian Gardens.

Depression does not dissipate when it is ignored. The path through involves acknowledgement of the feelings, and a willingness to express the thoughts, physical sensations, and life choices that accompany depression. Dr. Simina provides a place to engage in this process, giving you the opportunity to find relief and release from depression. She has years of experience with assessing, identifying, and helping her clients understand the source of their depression and taking steps to resolving it. Dr. Simina's clients report that her genuine interest in her clients' care, and researched-based plus bodymind techniques of therapy helps them recover from their depression in a timely manner.

Robert Puff, M.A., M.Div., Ph.D.
Depression Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Hawaiian Gardens.

There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not. Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....

Steven Harris, PhD
Depression Counselor

Steven Harris, PhD

Licensed Clinical Psychologist

In 92660 - Nearby to Hawaiian Gardens.

Not that I do not empathize with the suffering depression brings, but I do think depression can be instructive to your lives. While many people view depression as simply a bad thing and/or something we just want to get rid of, I view depression as a unique opportunity to learn from the depression. Why is the depression there? I have not met anyone who was depressed that did not feel that way for a reason. Symptoms of depression usually tell us clues as to why the human soul is suffering, and also can also provide further clues to the solutions. Many solutions easily flow right out of finding out the "why's" and "what's" of the depression.

Beth Siegel, PsyD.,LCSW
Depression Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Hawaiian Gardens.

Everyone experiences sadness at some point in their lives. How do we know if it is depression? You may be feeling sad, empty, anxious, hopeless, and/or irritable. You may feel sleepy or have difficulty in sleeping; changes in your appetite; a loss of interest in activities or trouble concentrating. Studies have shown that talk therapy can be as effective in treating mild to moderate depression as medications. In our therapy sessions together, I will help you explore and manage the feelings of defeat that you may have. In a gentle way, I will work with you to help understand some of the patterns you may have developed that are no longer serving you in a positive way.

Suzette Vaughan, LMFT
Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90004 - Nearby to Hawaiian Gardens.

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Scott Harris, Ph.D.
Depression Counselor

Scott Harris, Ph.D.

Licensed Psychologist

In 90001 - Nearby to Hawaiian Gardens.

Becoming and being depressed can be devastating and as significant as dealing with a serious physical illness. Depression can involve a constellation of symptoms and behavior manifestations that can be incapacitating. Therapy for depression can include a multitude of approaches including diet, exercise, and when appropriate, medications. Often, it is a combination of some or all of these, that helps the client get better. Depression for children could be precipitated by an event or trauma, a family situation or trauma, or for no apparent reason at all. It is important that it is recognized, assessed and treated.

Carolyn Hudson, M.A., LMFT
Depression Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to Hawaiian Gardens.

Sometimes "talk therapy" alone can relieve depression and most clients find it to be helpful. I do utilize cognitive therapy when dealing with depression because our thoughts have a great deal to do with our feelings and there is evidence that this treatment approach to depression can be quite effective. When necessary, I will provide a psychiatric referral for an evaluation to determine whether or not you are a candidate for medication.

Suzanne Jessee, M.A.
Depression Counselor

Suzanne Jessee, M.A.

Counselor

In 92647 - Nearby to Hawaiian Gardens.

Anew Era offers a wide range of treatment options for depression. The first option is cognitive behavioral therapy (CBT) which focuses on retraining the brain to have different thoughts about each situation. Individual therapy may also utilize various modalities depending on each situation. Transcranial Magnetic Stimulation also known as TMS is also an offering to those suffering from persistent depression. And for those who need medication or medication management, access to a psychiatrist is also available.



You Have Found The Best Therapists for Depression and Mood Issues in Hawaiian Gardens, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Hawaiian Gardens who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Hawaiian Gardens will help you climb back up and start living your dreams again.

Hawaiian Gardens is located in Los Angeles County, California. It has a land area of 0.94 square miles and a water area of 0.01 square miles.  The population of Hawaiian Gardens is 14,592 people with 3,909 households and a median annual income of $37,571. .


Therapy Affordability Meter for Hawaiian Gardens, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Hawaiian Gardens are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hawaiian Gardens may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hawaiian Gardens public health department.