Depression Counseling in Los Alamitos, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Los Alamitos, California.


Debra Burianek, LMFT
Depression Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Los Alamitos.

Depression is no laughing matter! It is not just feeling sad, it is life crippling and it is handicapping. If you feel like you just cannot do it anymore, that you cannot find the energy to get through your day, that you are not in control of your emotions anymore, that nothing is fun anymore, that life has become unmanageable..please do not wait a moment longer and reach out for help. The people who you love and are depending on you need you to make the call. Please give a professional a try to help.

Lauren Stevenson, Psy.D.
Depression Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to Los Alamitos.

CBT is a particularly effective treatment for depression, both as a combined approach with medication and as a stand alone treatment. Participating in CBT therapy for depression can help you restructure negative thought patterns and get out of negative cycles of thinking. Changing the way you think can help you interpret your environment and interactions with others in a more effective and positive way, improving the way you feel about yourself and helping improve your relationships with others. It may also help you recognize things that may be contributing to the depression and help you start doing things that lead to a reduction of symptoms and feelings of meaningful happiness.

Leandra Wills, MA, MFT
Depression Counselor

Leandra Wills, MA, MFT

Marriage & Family Therapist

In 90266 - Nearby to Los Alamitos.

Depression is more than a situation that causes you to feel down for a period of time. It is a debilitating state that affects all aspects of your life. Learning how to increase coping skills and learn the negative self thoughts that are underlying the depressed feelings will help you to understand the mind and body connection. I offer support and a whole person approach to treating depression.

Olga Aguilar, M.A. LMFT
Depression Counselor

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Los Alamitos.

Studies show that talk therapy along with medication are the most effective for chronic depression. Although I cannot prescribe medication, I have a vast amount of experience practicing talk therapy with depressed clients. Depression can be debilitating and can interfere with every aspect of your life. Whether your depression is situational or hereditary, through psychotherapy we'll get to the root of it.

Terence Cochran, Ph.D., MFT
Depression Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Los Alamitos.

Depression can have roots in the earliest years of our lives due to hurts at a sensitive age, or can result from current experiences of traumas, losses, and disappointments. Often these two origins dovetail, with current stressors resurrecting earlier levels of depression. A good therapy will take seriously the level and personal experience of depression. Clear introspection into the cause, development of truly effective coping strategies, and support for a process of working through depression is the basis of my therapeutic approach.

Ute Zimmermann, Ph.D.
Depression Counselor

Ute Zimmermann, Ph.D.

Licensed Clinical Psychologist

In 91106 - Nearby to Los Alamitos.

Depression can express itself in a variety of forms. The symptoms of depression vary from person to person. While occasional depression might be considered normal, it is not normal for it to become a hinderance to enjoying and living life. If you are depressed, allow me to provide you with tools to manage the depression while we explore the roots of the depression to create a path out of it.

Ronit Meshie Mai Lami, MSc, PhD
Depression Counselor

Ronit Meshie Mai Lami, MSc, PhD

Money Wealth and Relationship Consultant/Coach/Psychologist

In 90035 - Nearby to Los Alamitos.

Depression is far more common than has been generally thought. Folks find themselves feeling hopeless, unable to concentrate, lacking initiative, having difficulty making decisions, trouble sleeping etc. Depression involves a slowing down of the entire human organism as well as lowered self-esteem. Often our dreams and images can lead us to discover the deeper meaning of the depression. Therefore sometimes depression can be a pathway to self-discovery. As we explore how you feel, I listen in a way that provides the client with clarity, offer guidance without imposing decisions, accept the client as they are, without making judgments, as they move forward in achieving

The A Treatment Center, LPCC, LMFT
Depression Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92660 - Nearby to Los Alamitos.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.

Duane Osterlind, LMFT, CSAT
Depression Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to Los Alamitos.

Depression takes away your ability to feel joy in life. But with the right help you can overcome it. I use Dialectical Behavior Therapy to help you understand your emotions and take concrete actions to change how you feel. It's not easy, but it is an evidenced based therapy that can offer you a chance to feel joy. Understanding how you can change your mood in positive ways can help you find joy again. I can help you do that.

Amy Mezulis, Ph.D
Depression Counselor

Amy Mezulis, Ph.D

Psychologist | Therapy for 13-24 Year Olds

In 90266 - Nearby to Los Alamitos.

A majority of high school and college students experience significant depression. Our team is focused on supporting teens and young adults struggling with depression so that they can improve their mental health and live a rewarding life. At Joon, we utilize a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness to provide clients with the right tools and coping skills to improve their depression symptoms.

Jeffrey Salinas, MS, MFT
Depression Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Los Alamitos.

Life can be very stressful these days. Cell phones, I Pads, smart phones, e mail, social networks all are fun and wonderful but they also bring with them higher expectations from work, family, friends and even ourselves. Our world keeps speeding up and the pressures can be great. Depression as an outgrowth of the stresses and pressures that surround us is becoming increasing common and a part of each of our lives. Most of us will experience depression at one or more points in our lives. Medication can help but is usually not the long term answer. We will work to identify the problems, find solutions, set goals and work toward minimizing the causes and find more peace and calm.

Gary Brainerd, PhD
Depression Counselor

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Los Alamitos.

Depression should be seen as normal in that all of us experience depression periodically. Too much depression is discouraging and can be treated. Find out of your depression is "normal" or clinically troubling. Relief from depression is available for most depressed persons. Often depressed persons are understimuated with not enough fun or activity. On the other hand depression can be seen as the opposite of "expression" where thoughts, feelings and needs are not sufficiently acknowledge and expressed.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to Los Alamitos.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

Joelle Allman, LCSW
Depression Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90713 - Nearby to Los Alamitos.

Depression can be experienced at any age and comes in various degrees impacting how we feel about ourselves and others. It can change our mood, eating, sleeping, thinking, and involvement in activities. Many individuals suffer in silence but their mood and behavior reveal a deeper turmoil within themselves. Talking to a trusted person about those inner thoughts is helpful but many friends and family members may not have the knowledge and skills to help you. Seeking a professional counselor can reduce feelings of isolation and provide you with feelings of hope. “Without counsel plans fail, but with many advisers they succeed” Proverbs 15:22.

David Silverman, LMFT
Depression Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Los Alamitos.

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.

Betsy Walli Sadur, MS, PhD
Depression Counselor

Betsy Walli Sadur, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90740 - Nearby to Los Alamitos.

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Brenda Gesell, Individual, Couples and Family
Depression Counselor

Brenda Gesell, Individual, Couples and Family

Gesell Psychotherapy

In 92626 - Nearby to Los Alamitos.

I work with individuals who experience an inner critical voice that attacks them with messages such as: “I am not enough”; “I need to be a better person”; "I cannot trust others". Some explain feeling overly responsible and share that they have difficulty expressing their authentic feelings to others. I help my clients discover that there is plenty of room for every aspect of their personhood. Shame, depression and anxiety dissipate and self-acceptance is the natural byproduct. Letting go of shame and worry leads to greater joy and fulfillment in interpersonal relationships.

Mary Ann Aronsohn, MA, LMFT
Depression Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Los Alamitos.

Depression is often a state of confusion resulting from the lack of permission or guidance in processing difficult situations. An opportunity to work through past trauma can help lift depression so there is a greater emotional freedom to move forward and make choices in life. This support to process needs to be kind and understanding while providing a bit of a "push" to find the courage to face whatever scary feelings might be hidden away.

DeAnn Richter, LMFT
Depression Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Los Alamitos.

Working through depression is difficult. Finding what led to your depression can also be hard to recognize. Together we will find out why you're feeling sad and look for ways to overcome the depression with tools you'll learn in the therapy sessions. Through practice, you'll be able to use the newly learned tools to conquer your depression as easily as brushing your teeth.

T.J. VanMarter, BCBA, LMFT
Depression Counselor

T.J. VanMarter, BCBA, LMFT

Licensed Marriage and Family Therapist

In 90505 - Nearby to Los Alamitos.

Depression manifests in individuals in many ways. Some respond to depressing events by sleeping too much or too little. Others may change their eating patterns. Many will withdraw from events and lose motivation. These are just some of the corresponding symptoms of depression, and it impacts others differently. My approach helps people understand the underlying symptoms of depression, increase feelings of happiness, and learn proactive and reactive tools to manage depressive symptoms.

Rich Painter, M.S., LMFT
Depression Counselor

Rich Painter, M.S., LMFT

Licensed Marriage and Family Therapist

In 91101 - Nearby to Los Alamitos.

Are you experiencing any depressive symptoms such as low motivation, fogginess, sadness, loneliness, or hopelessness? Are you stuck in a pattern of negative thoughts and emotions that can feel like they are weighing you down and leading to a lack of purpose and direction? You don't have to go through this alone. There is a way to move forward, and the therapeutic relationship can be a great way to seek healing and freedom. I am here to journey alongside you if you are ready to take the first step towards a more fulfilling and authentic life.

Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Los Alamitos.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Susan Melchior, MFT, MASC
Depression Counselor

Susan Melchior, MFT, MASC

Licensed Marriage and Family Therapist

In 92612 - Nearby to Los Alamitos.

Depression hurts--it hurts you and those who care about you. I have worked in the field of counseling and with depression and sadness for 30 years. My clients come from a variety of backgrounds and ages but have one thing in common--they are depressed. It can leave you feeling helpless and alone. If you have felt this way for some time, it is imperative that you get professional help soon. I have an article on depression on my actual website: www.therapyhelp4you.com . I hope you will read it and give me a call so that I might help you find a way out of this "stuck" feeling and help you regain your life and hope for a different future.

Rebecca Bokoch, PsyD
Depression Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Los Alamitos.

Depression often goes hand in hand with low self-esteem. In treating depression, I would help clients to separate themselves from their depression so that they could start to build back their self-concept. In addition, I would empower clients to use mindfulness concepts to treat their depression by focusing on the present moment, acknowledging their feelings, working through difficult emotions, and accepting the impermanence of feelings.

Rochelle Green, PhD, RPS
Depression Counselor

Rochelle Green, PhD, RPS

Research Psychoanalyst Candidate

In 92780 - Nearby to Los Alamitos.

My philosophical work on the nature of hope and despair is particularly well suited for working with clients suffering from depression. While my explicit aim is cultivating and creating a space of genuine hope, I also believe it is essential to recognize the reasons for despair and to diligently work through those circumstances. Compassionate understanding and patience facilitate hope.



You Have Found The Best Therapists for Depression and Mood Issues in Los Alamitos, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Los Alamitos who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Los Alamitos will help you climb back up and start living your dreams again.

Los Alamitos is located in Orange County, California. It has a land area of 4.02 square miles and a water area of 0.06 square miles.  The population of Los Alamitos is 11,716 people with 4,120 households and a median annual income of $80,033. .


Therapy Affordability Meter for Los Alamitos, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Los Alamitos for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Alamitos public health department.