Depression Counseling in Seal Beach, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Seal Beach, California.


Eris Huemer, PsyD, MFT
Depression Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

In 90501 - Nearby to Seal Beach.

Discover the cause of depression and what to do about it. Many times people feel depressed because they feel that their life should look different than it does in the moment. Dr. Eris Huemer joins with her clients by helping them explore a preferred future for themselves. She takes her clients through a process that helps them change by constructing solutions rather than dwelling on problems. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. This is not to say that the past is ignored but the main emphasis is on teaching new skills and creating the life that you want and deserve.

Sean Sprigle, LPCC
Depression Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

When you’re depressed it makes life feel like you’re walking through mud, everything is more difficult and tiring and you feel less motivated to do anything. This can make depression incredibly difficult to deal with because it requires taking action to overcome. I have personal and professional experience in recovery from this unpleasant disorder, which gives me an edge and helping people to heal from depression.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to Seal Beach.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

T.J. VanMarter, BCBA, LMFT
Depression Counselor

T.J. VanMarter, BCBA, LMFT

Licensed Marriage and Family Therapist

In 90505 - Nearby to Seal Beach.

Depression manifests in individuals in many ways. Some respond to depressing events by sleeping too much or too little. Others may change their eating patterns. Many will withdraw from events and lose motivation. These are just some of the corresponding symptoms of depression, and it impacts others differently. My approach helps people understand the underlying symptoms of depression, increase feelings of happiness, and learn proactive and reactive tools to manage depressive symptoms.

Nazanin Moali, Ph.D.
Depression Counselor

Nazanin Moali, Ph.D.

Clinical Psychologist

In 90505 - Nearby to Seal Beach.

My aim is to help you find your own way through your personal recovery. My goal is to support you every step of the way, as you break free from depression and find your own voice. I will help you recognize and build upon your strengths so that you can overcome any obstacles you may be facing.I will offer you an effective and compassionate therapy plan which works towards your goals and, most importantly, at your own comfortable pace.

Anthony Fiore, Ph.D.
Depression Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Seal Beach.

I practice a type of therapy for depression called Cognitive-Behavioral Therapy (CBT) which research has shown to be especially effective with depressive disorders. Using CBT, we work together to discover underlying beliefs (which we call cognitive distortions) that are causing or contributing to your depressive symptoms. Once identified, we then use a variety of techniques to help you correct those thinking patterns that are causing you difficulty. We measure progress constantly so that we can try new techniques if needed, to help you feel better.

The A Treatment Center, LPCC, LMFT
Depression Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92660 - Nearby to Seal Beach.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.

Lyndsay Elliott, PsyD
Depression Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to Seal Beach.

Over 17 million people suffer with depression every year. Feeling sad, irritable or unsettled can impact relationships, work productivity and everyday functioning. Still, depression is a highly treatable problem. With a full understanding of the origin and symptoms, the right treatment plan can help to guide you in a direction that gives you more hope for your future. Therapy will uncover what created the depression, as well as prevent it from reoccurring in the future.

Brenda Gesell, Individual, Couples and Family
Depression Counselor

Brenda Gesell, Individual, Couples and Family

Gesell Psychotherapy

In 92626 - Nearby to Seal Beach.

I work with individuals who experience an inner critical voice that attacks them with messages such as: “I am not enough”; “I need to be a better person”; "I cannot trust others". Some explain feeling overly responsible and share that they have difficulty expressing their authentic feelings to others. I help my clients discover that there is plenty of room for every aspect of their personhood. Shame, depression and anxiety dissipate and self-acceptance is the natural byproduct. Letting go of shame and worry leads to greater joy and fulfillment in interpersonal relationships.

Duane Osterlind, LMFT, CSAT
Depression Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to Seal Beach.

Depression takes away your ability to feel joy in life. But with the right help you can overcome it. I use Dialectical Behavior Therapy to help you understand your emotions and take concrete actions to change how you feel. It's not easy, but it is an evidenced based therapy that can offer you a chance to feel joy. Understanding how you can change your mood in positive ways can help you find joy again. I can help you do that.

Emily Newman, MA, LMFT, LPCC
Depression Counselor

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Seal Beach.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Patricia McMahon, MA, LMFT
Depression Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Seal Beach.

When we feel depressed we can forget about taking care of our basic needs. Simple things like running errands or making the bed can feel insurmountable. Isolating from others can feel like the right thing to do but propel us further into a depressed space. Often we are unaware of how our mindset contributes to this state. And we try to cope by engaging in habits that increase feelings of shame and hopelessness. I can support you in your journey of coming out of the heaviness and into a lighter way of being. We can look at how shame may play a role in remaining stuck. We can look at unresolved fears and needs along with cognitive distortions that may keep you from moving forward.

Susan Melchior, MFT, MASC
Depression Counselor

Susan Melchior, MFT, MASC

Licensed Marriage and Family Therapist

In 92612 - Nearby to Seal Beach.

Depression hurts--it hurts you and those who care about you. I have worked in the field of counseling and with depression and sadness for 30 years. My clients come from a variety of backgrounds and ages but have one thing in common--they are depressed. It can leave you feeling helpless and alone. If you have felt this way for some time, it is imperative that you get professional help soon. I have an article on depression on my actual website: www.therapyhelp4you.com . I hope you will read it and give me a call so that I might help you find a way out of this "stuck" feeling and help you regain your life and hope for a different future.

Gary Aris, LPC, CTC
Depression Counselor

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Seal Beach.

Who or what hurt you so bad? We can explore this and ways for you to get passed this pain you're experiencing. We will custom make a plan that will fit you and get through this together. There's no more reason to suffer. Let's find out your temperament and figure this out together. Call us now and tell us what you're going through so we can help you .

Piper Walsh, Ph.D
Depression Counselor

Piper Walsh, Ph.D

Clinical Psychologist

In 92652 - Nearby to Seal Beach.

Are you feeling a loss of hope or less interest in the things that used to bring you pleasure? While we all get low, persistent sad, anxious, or “empty” feelings may be indicators of depression. When you are experiencing feelings of guilt, worthlessness, or helplessness that aren’t going away, it’s time to get help. Often when people are experiencing these emotions they feel isolated and that life will always be this way I treat people who are experiencing these feelings and help them to address the causes and symptoms associated with their depression, so that they can enjoy life again. Call me today at 949.370.4726 or email at info@southoccounseling.com.

Joelle Allman, LCSW
Depression Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90713 - Nearby to Seal Beach.

Depression can be experienced at any age and comes in various degrees impacting how we feel about ourselves and others. It can change our mood, eating, sleeping, thinking, and involvement in activities. Many individuals suffer in silence but their mood and behavior reveal a deeper turmoil within themselves. Talking to a trusted person about those inner thoughts is helpful but many friends and family members may not have the knowledge and skills to help you. Seeking a professional counselor can reduce feelings of isolation and provide you with feelings of hope. “Without counsel plans fail, but with many advisers they succeed” Proverbs 15:22.

Tom Andre, MA
Depression Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to Seal Beach.

Depression is a particularly cruel and insidious companion, often working in tandem with other problems to try to silence us, to steal joy and passion, and to convince us of our uselessness. Depression may try to convince us that there is one truth - our own unworthiness - to the exclusion of all others. Together we will challenge depression's version of your story.

Dr. Lynne, Ph.D., L.M.F.T.
Depression Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

In 92807 - Nearby to Seal Beach.

Depression can be crippling. By talking with an expert, becoming aware of the specific "kind" of depression (there are many kinds....hormonal, clinical, psychological to name a few ) you can understand the causes. By identifying the causes, your treatment plan will include looking deeper into the situations, people, experiences (past or present) which may be keeping you depressed. For instance, unresolved "anger" is a primary cause for depression. Also "loss" and "guilt". Talking will help. Your therapist will guide you in a direction to help you gain insight into what might be unresolved in your life and help you through it. Knowledge and understanding the causes are the beginning.

Betsy Walli Sadur, MS, PhD
Depression Counselor

Betsy Walli Sadur, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90740 - Nearby to Seal Beach.

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Terry Anderson, M.S., Psy.D, LMFT
Depression Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to Seal Beach.

All of us occasionally experience feelings of sadness. Most of the time, these painful interludes clear rapidly. Clinical depression, however, is an extremely painful state which is characterized by intense feelings of hopelessness and despair. When this mood state occurs, professional help is needed. My therapeutic process allows the here and now experience between therapist and client to reveal how present day thoughts, feelings, and beliefs formed in the past influence your current life and affect your mood. Bringing to light the cognitive processes that may be holding the depression in place help you gain the clarity and control needed to restore your health. Please feel free to call.

Jeanne Yorke, Ph.D.
Depression Counselor

Jeanne Yorke, Ph.D.

Ph.D.

In 92831 - Nearby to Seal Beach.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Dr. Chris Nikolaidis, PhD
Depression Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92648 - Nearby to Seal Beach.

Do you feel depressed? Sadness? Do you get less enjoyment out of activities you used to enjoy? When depression takes over your thoughts and behaviors, it can make you feel like you don't know yourself anymore. I can help you develop the ability to recognize, accept, and cope with feelings of depression. I can help you alleviate your depressed mood and return to your previous level of functioning. I can help you develop healthy thoughts and beliefs about yourself and the world to not only alleviate your depression, but also regain your true gifts and talents. Want less stress and more happiness in your life? Call, click or text (949)791-7127 today to get started. Call/text 24/7.

Krystal Boothe, LCSW
Depression Counselor

Krystal Boothe, LCSW

Wings of the Future Private Practice Group

In 91790 - Nearby to Seal Beach.

My approach to treating depression is the psychodynamic approach coupled with Cognitive Behavior Therapy. I work with clients on identifing current life circumstances that may be contributing to the depression. I then help them identify distored thinking patterns or perceptions that lead to depression. Also spend time uncovering past trauma including childhood trauma and use inner healing techniques to help clients uncover and release trauma from the body and correct negative thinking patterns that resulted from the truama.

Debra Burianek, LMFT
Depression Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Seal Beach.

Depression is no laughing matter! It is not just feeling sad, it is life crippling and it is handicapping. If you feel like you just cannot do it anymore, that you cannot find the energy to get through your day, that you are not in control of your emotions anymore, that nothing is fun anymore, that life has become unmanageable..please do not wait a moment longer and reach out for help. The people who you love and are depending on you need you to make the call. Please give a professional a try to help.

Heather Browne, PsyD, MA, LMFT
Depression Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92647 - Nearby to Seal Beach.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.



You Have Found The Best Therapists for Depression and Mood Issues in Seal Beach, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Seal Beach who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Seal Beach will help you climb back up and start living your dreams again.

Seal Beach is located in Orange County, California. It has a land area of 11.28 square miles and a water area of 1.68 square miles.  The population of Seal Beach is 24,619 people with 12,498 households and a median annual income of $55,270. .


Therapy Affordability Meter for Seal Beach, CA

Affordable with Planning

Therapy in Seal Beach is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Seal Beach therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seal Beach public health department.