Find a Therapist in Los Alamitos, California.

Every person and every situation is different. We will work as partners to help you to thrive in your personal life. If you feel like you are just surviving and "making it through", let's discuss how I can help. Although I use a mostly CBT approach, I tailor my approach to you - no two people are the same, so why should treatment be? It is time to improve your life!

I provide individual therapy to individuals, kids, and youth who are having emotional, relationship, mental health, and behavioral difficulties. I have witnessed therapy work for many clients to build a healthier self esteem, to reach their goals, to get their needs met by communicating with others,and to positively cope with their thoughts and feelings.

Do you have a behavior, belief or irrational thought that you'd like to change? We often learn the "rules" of life from our family of origin. Sometimes it's believed that these "rules" are the truth; however, these "rules" are how we make it through our families. It is once these rules no longer work for us that we need to change them so we can live life differently and often better. It's not easy to make these changes but it is fully doable and I can help you with these changes. Let me help guide you. Start by calling me at 714-432-9856.

Nobody said you have to do it all by yourself! If you've never seen a professional counselor, you're probably a bit nervous or uneasy--it's nothing like in the movies or on TV. At CCRG, we know what it's like to start with a new therapist, and our aim is to make you as comfortable as possible. Call us for a free phone conversation--we'll connect you the right way!

I provide a safe environment for you to share your story, address the challenges you are facing, and explore your hurts, hopes, and dreams. My approach to working with you includes a combination of psychodynamic, existential, and attachment-based concepts. I believe your history is important and we take time to address and understand how it has impacted you. We will look at how the person you are today is working for you and address areas that keep you from reaching your current goals. I also want to know how your past affects your ability to be in relationship with others. I will walk alongside you through this journey of healing and personal growth.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I enjoy the approaches of Love Attachment, Cognitive Processing Therapy, Humanistic, and Mindfulness practices to provide a therapeutic connection between mind and body. My background in meditation, martial arts (Aikido), and yoga help to further facilitate the mind-body approach for a better functioning mind-body-spiritual system. I believe psychotherapy to be an experiential platform to help support our growth with depth and sustainability.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is primarily about creating a safe place to be open with your thoughts and feelings. When you can be understood in what you are experiencing a new connection. In this process of connecting healing occurs. We change when we are understood. The therapy relationship is such a place where you can be more fully understood. As this occur's, new energy and hope emerges. We are set free to live our authentic and unique self.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Struggling with relationship issues, death, work stress, or family difficulties can often lead to problems in other areas of your life. It is not easy to ask for help - however, investing in yourself and reaching out shows a strong desire to heal and grow. In a supportive and safe environment we will take the steps needed for you to reach your full potential and feel strong and present in your life. Talk therapy and the therapeutic process is a collaborative experience to target what is not working your life and make the changes to move towards your best self.

I CARE about my clients deeply. I know that each person's story is unique and take time to connect deeply with my clients. Therapy is a deeply personal journey and I never forget the trust my clients place in me. Find the right person to help you is about chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be a success.

I have had so many trainings in all kinds of models. I love the basic dialogue model of communication which is the model in Imago Couples Therapy and Relational Life Therapy. Taking responsibility for the way we personally "make it up" from our past learning family history is essential in this learning process. I love the Humanistic mindfulness and Rational approach to life. My clients always have take a way homework to practice with at home.