Stress, PTSD and Anxiety Therapists in La Puente, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Puente, California.


Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

Within driving distance of La Puente

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

Within driving distance of La Puente

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of La Puente

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

Within driving distance of La Puente

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Anxiety Counselor

Kathryn Bryan, LMFT, ATR-BC

Marriage and Family Therapist, Board-Certified Art Therapist

Within driving distance of La Puente

Everyone experiences anxiety and stress at some point, but when you begin to feel stressed and anxious more often or you're finding it difficult to manage your stress and anxiety it might be time to come in for some support. Anxiety becomes a disorder when it begins to interfere with your life. Persistent stress and anxiety can serious affect both your physical health as well as mental health. Luckily there are proven strategies to help you reduce your anxiety and stress. Your therapist can help you find specific strategies that work for you.

Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS

Marriage and Family Therapist Registered Intern

Within driving distance of La Puente

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Anxiety Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

Within driving distance of La Puente

Anxiety can leave many clients feeling completely powerless. I would empower clients to take control of their anxiety by separating themselves from their anxiety and working towards their preferred relationship with anxiety. I would encourage clients to use mindfulness to decrease their anxiety by focusing on the present moment, acknowledging their anxiety, and accepting that their anxiety will not last forever.

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of La Puente

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Hope for Healing Counseling, Inc., LMFTs and LCSWs

LMFT's and LCSW's

Within driving distance of La Puente

We recognize the debilitating effects of anxiety and work to support our clients in challenging negative behavior patterns. We equip our clients with effective coping skills while identifying triggers. Next we engage our clients in developing a plan to better manage difficult triggers. As treatment proceeds, we also facilitate identification and processing of issues, early trauma from which anxiety stems. Addressing these areas brings resolution and results in clients gaining a greater sense of freedom and control.

Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of La Puente

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Anxiety Counselor

Cynthia Henrie, Cynthia Henrie

LA Therapy Network - Feminist Therapy, Trauma Experts

Within driving distance of La Puente

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

Within driving distance of La Puente

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Anxiety Counselor

Charles R Barr, Ph.D.

Clinical Psychologist

Within driving distance of La Puente

Panic, anxiety, and stress rob you of your freedom. Freedom to go places, freedom to do things, and freedom to be with people you love. The fear makes your world small. Using proven methods, called cognitive-behavioral methods, I help you walk your way out of the fear and back into freedom and into your life again. You do not have to stay the victim of fear. Let me show you how.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Puente, CA.

Thank you for visiting our California page of stress therapists in La Puente, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Puente, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Puente is located in Los Angeles County, California. It has a land area of 3.47 square miles and a water area of 0.00 square miles.  The population of La Puente is 40,745 people with 9,038 households and a median annual income of $56,512. .


Therapy Affordability Meter for La Puente, CA

Affordable with Planning

Therapy in La Puente is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your La Puente therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility