Stress, PTSD and Anxiety Therapists in Irwindale, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Irwindale, California.


Anxiety Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

Within driving distance of Irwindale

Stress and anxiety are common feelings we experience. We often need help working through the anxiety producing events and sometimes we just avoid those events all together (which can create it's own stress and anxiety). Together we will confront the events that bring on the anxiety. Using easy to use tools from our therapeutic sessions, you can work on lowering the anxiety and stress and feel more comfortable with living your life to the fullest.

Anxiety Counselor

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Irwindale

Anxiety and stress come from a variety of sources for children and young adults. Further, the behavioral outcome of anxiety and stress varies from one individual to the next. While some may become isolated and avoid stressful situations, others can become behaviorally aggressive and aggitated. I work closely with my clients and families on identifying the underlying causes of this anxiety, and by using cognitive behavioral therapy and solution focused methods my clients learn the skills to manage and resolve these stressors.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Irwindale

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Irwindale

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

Within driving distance of Irwindale

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Anxiety Counselor

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within driving distance of Irwindale

Some stress and anxiety are normal. It helps us get things done, like starting a new job or school, moving or getting married.. It becomes a problem when we feel overwhelmed and exhibit physical and emotional symptoms. Physical symptons could include a racing heart, rapid breathing, sweating, trembling and dizzyness. Traumatic events can trigger these responses as well. This is accompanied by negative thoughts such as catastrophizing, overgeneralizing and "shoulds". By providing a safe, peaceful place and proven strategies that work, I can help you sort things out to end the self-perpetuating cycle of harmful stress and anxiwty.

Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within driving distance of Irwindale

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

Within driving distance of Irwindale

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Irwindale

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Irwindale

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Anxiety Counselor

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Irwindale

Dr. Parke's clients in therapy for anxiety/stress benefit from a peaceful presence and safe environment that calm their fears and tension. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience peace, relaxation, and renewed hope once again. Rediscover your inner courage and conquer fears that have been holding you back. Dr. Parke also has expertise in helping clients with post-traumatic stress disorder (PTSD) or who have experienced trauma.

Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

Within driving distance of Irwindale

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within driving distance of Irwindale

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Irwindale, CA.

Thank you for visiting our California page of stress therapists in Irwindale, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Irwindale, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Irwindale is located in Los Angeles County, California. It has a land area of 8.82 square miles and a water area of 0.78 square miles.  The population of Irwindale is 1,437 people with 357 households and a median annual income of $50,341. .


Therapy Affordability Meter for Irwindale, CA

Affordable with Planning

Therapy in Irwindale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Irwindale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility