Counseling Services for Stress & Anxiety in Mount Prospect IL.

Find A Therapist in Mount Prospect

Stress & Anxiety

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

800 E. Northwest Highway, Suite 106, Mount Prospect, IL

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Stress & Anxiety

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

1508 N Arlington Heights, Arlington Heights, IL

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Stress & Anxiety

Tracy Tucker, AM, LCSW

Licensed Clinical Social Worker at Clinical Care Consultants

3325 N. Arlington Heights Rd., Suite 400 B, Arlington Heights, IL

In the fast paced world we live in today, the opportunity for stress or anxiety to impact our lives is ever present, if not increasing. Unfortunately, this is a struggle that far too many people are going through. I specialize in working with clients who experience stress and anxiety. Please know you don't have to continue to live this way. Let's work together to minimize the impact that stress and anxiety has on you!

Stress & Anxiety

Catherine Ness, LCPC

Licensed Clinical Professional Counselor

3325 N. Arlington Heights Rd., Suite 400B, Arlington Heights, IL

Everyone experiences stress, which can act as a healthy motivator to accomplish tasks and gain success in life. Anxiety, on the other hand, tends to immobilize one from taking risks, persevering in times of distress, or even completing daily tasks that once seemed routine and now seem overwhelming. By creating a safe therapeutic relationship, I allow my clients to explore their fears, developing coping skills, increase self-confidence and let go of the areas in their lives over which they have no control. Addressing and eliminating irrational or "snowballing" thoughts allows one to feel in control of one's life and not controlled by life.

Stress & Anxiety

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

120 W Eastman St Suite 305, Arlington Heights, IL

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Stress & Anxiety

Cheri Spiczka, MA, LCPC

Licensed Clinical Professional Counselor/ Art Therapist

3325 N. Arlington Heights Rd. Ste 400B, Arlington Heights, IL

Opening up to a therapist about painful or anxiety provoking events or feelings can be difficult and scary. I provide a safe, non-judgmental place for you to begin to do this work. I know a person can learn to relax and develop coping strategies to deal with life's stressful moments. Whether it is changing reactions, self talk, journaling, guided imagery, systematic desensitization or a combination of these; I assist clients in finding what works to decrease their stress and anxiety and live a more fulfilling life.

Stress & Anxiety

Laura Pembrook, L.C.P.C.


3225 N. Arlington Heights Rd. Ste. 400B, Arlington Heights, IL, IL

I work with people who experience generalized anxiety, panic, specific phobias, separation anxiety, and social anxiety. I utilize cognitive behavioral therapy, teach stress management techniques, relaxation techniques, meditation, and guided imagery. In addition, I encourage self care, promote exercise, and teach mindfulness exercises. Progressive muscle relaxation and deep breathing are important in my sessions. I also teach assertiveness techniques, help people increase self-confidence, and encourage clients to avoid caffeine.

Stress & Anxiety

Sheri Mueller, MA, LPC

Licensed Professional Counselor

120 W. Eastman St, Ste. 305, Arlington Heights, IL 60004, Arlington Heights, IL

Oftentimes, I hear individuals say, "I'm stressed", but anxiety is at the root. Feeling anxiety is not necessarily a bad thing. Our bodies tell us when things are not functioning as well as they could. Oftentimes, we can learn a great deal about ourselves in the process of exploring stress factors. Also, ways in which we get stuck in the past and worry about the future. Worry affects all of us.

Stress & Anxiety

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Stress & Anxiety

Nathaniel Hope, LCSW, LLC

Nathaniel Hope

2400 Ravine Way, Suite 200, Glenview, IL

When working with anxiety the first thing I'll do as your therapist is listen. I'll need you to tell me what is happening in as much detail as you feel comfortable providing.  The second thing I'll do is help to educate you on some of the neurology and mechanics behind this experience. And finally I'll teach some very simple relaxation techniques. There are many good books we can read together as well that offer good insight along side therapy.  

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Anxiety in Mount Prospect IL.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Mount Prospect IL, Illinois who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Mount Prospect IL for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Mount Prospect, IL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Mount Prospect IL through Theravive is your source for treatment and healing. A Illinois counselor or psychologist in Mount Prospect who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.