Stress, PTSD and Anxiety Therapists in Prospect Heights, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Prospect Heights, Illinois.


Ralph Whetstine, Psy.D., ACHT
Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

In 60007 - Nearby to Prospect Heights.

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60657 - Nearby to Prospect Heights.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

James McClymonds, Psy.D., HSPP
Anxiety Counselor

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

In 60603 - Nearby to Prospect Heights.

Are you feeling overwhelmed from stress and anxiety? Is it getting in the way of your work, personal life, and even relationships? The good news is that therapy can help. When you see me for therapy, we will identify events contributing to your stress and anxiety and create a plan together to cope with them so that you can get back to enjoying your life again. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Mei-whei Chen, Ph.D
Anxiety Counselor

Mei-whei Chen, Ph.D

Licensed Clinical Psychologist

In 60712 - Nearby to Prospect Heights.

Our modern lives often put us in a state of persistent stress, leading to restlessness, irritability, and anxiety. What perplexes us is: the more we try to get rid of our anxiety, the more the anxiety seems to have a tight control over us — a phenomenon called the "control paradox." People often try to get rid of their anxiety with a coping strategy called “experiential avoidance.” Unfortunately, avoiding what we fear only ends up perpetuating our anxiety. The good news is: anxiety disorders are highly treatable with counseling/therapy. Don't allow anxiety to take your life quality away from you! You can reclaim your inner peace and equanimity. Help is available.

Sheldon Isenberg, LCSW, BCD
Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Prospect Heights.

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anxiety Counselor

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Prospect Heights.

More than 1 in 20 Children and Teens suffer from anxiety. Anxiety not only causes avoidance and pain, chronic anxiety can alter the structures of your brain, creating lasting negative thought patterns and loops. We use research based training methods to help you or your child regulate your body, stop negative thoughts, allowing you to focus on what is happening in your life now so that you can make the best choices for yourself and create the life you want to lead.

Stenzel Clinical Services, LCPC
Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Prospect Heights.

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.

Camille Williams, MA, NCC, LCPC
Anxiety Counselor

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

In 60555 - Nearby to Prospect Heights.

Anxiety and stress are a normal part of life, but are problematic when it interferes with your ability to function well. Therapy can provide psycho-education and an understanding of how you experience anxiety and stress in order to best manage it. Physical symptoms, emotional distress, and thought rumination are common aspects of anxiety and stress and we can begin to relieve and treat each of these through therapeutic approaches.

Gary Phillips, S.T.D
Anxiety Counselor

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

In 60093 - Nearby to Prospect Heights.

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Damen Wellen, LCSW
Anxiety Counselor

Damen Wellen, LCSW

Clinical Social Worker

In 60035 - Nearby to Prospect Heights.

Whether you’re suffering from panic attacks, obsessive thoughts or unrelenting worries, it is important to know that you do not have to live with anxiety and fear forever. Treatment can help, and for many anxiety problems, therapy is often the most effective option. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.

Carol Drengenberg, MA, RN, LCPC
Anxiety Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

In 60062 - Nearby to Prospect Heights.

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

Paul McNulty, LCSW
Anxiety Counselor

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Prospect Heights.

Do you long for relationships with others but are afraid to take risks because of how you might be perceived? Do you avoid people, places or experiences? Is your life feeling more constrained and difficult to enjoy things you once experienced. If so you may be dealing with something commonly known as an Anxiety Disorder. Everyone experiences anxiety from time to time. It is a normal feeling that we are born with to keep us safe from danger. The problem is when anxiety levels b/c elevated it can be very debilitating and keep people from a full life. Approximately 25% of the population experiences elevated levels of anxiety and there is help. Contact us to set up a consultation.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Prospect Heights.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60056 - Nearby to Prospect Heights.

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Karen Cohen, MS, LPC, NCC
Anxiety Counselor

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Prospect Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world. Anxiety can often be the alarm bell in your life. What is it you need to create, understand and develop in your life in order to feel safe, calm and fulfilled?

Malinda Steele, MA, LCSW, ACSW, BCD
Anxiety Counselor

Malinda Steele, MA, LCSW, ACSW, BCD

Licensed Clinical Social Worker

In 60625 - Nearby to Prospect Heights.

Anxiety and stress, while often commonplace, are no less debilitating. Psychotherapy is an excellent place for examining anxiety and stress while learning skills and strategies to manage and even alleviate those uncomfortable states. In our sessions, you will be able to express your anxiety and talk about your stressors without feeling judged or criticized. Call my office today to make an appointment.

Susan Steffey, Ms.ed, LCPC
Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Prospect Heights.

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Denise Ambre, LCSW
Anxiety Counselor

Denise Ambre, LCSW

Licensed Clinical Social Worker and Psychoanalyst

In 60025 - Nearby to Prospect Heights.

Most people think of anxiety as a terrible enemy. It doesn’t have to be. Anxiety is a normal part of life, and it’s a vital part of your survival. You actually need some anxiety to perform efficiently. The problem isn't anxiety. The problem is when anxiety gets out of control ... That's when you have an anxiety disorder. Diagnosis of an anxiety disorder means you have problems dealing with stress and pressure. You may be ashamed of it, but you really shouldn’t be: as many as 15% of the population suffers from anxiety. Along with depression, anxiety disorders are the most common and widespread psychological conditions. I can help with this condition.

Ray Kadkhodaian, MA, PsyD, LCPC
Anxiety Counselor

Ray Kadkhodaian, MA, PsyD, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Prospect Heights.

Stress and anxiety seems to be on the rise in our society today, and it effects all of us in one way or another. For those that struggle especially with anxiety and stress issues, to the point that it adversely affects their family, their relationships, their job, school or their overall happiness in life, the staff at The Lighthouse Emotional Wellness Center can help.

Tompkins and Associates, Psy.D. and Ph.D.
Anxiety Counselor

Tompkins and Associates, Psy.D. and Ph.D.

Licensed Clinical Psychologists

In 60563 - Nearby to Prospect Heights.

We are anxiety specialist treating Generalized Anxiety, OCD, Panic Disorder and all other forms of anxiety. We use specific evidence-based treatments designed to put you in control again and bring symptom relief. We help you think through the causes of your stress and what you can do to get back in control. We work closely with physicians and can refer for medication if needed. We offer not only skills to conquer anxiety but our patients walk away understanding why the anxiety developed in the first place. Our patients feel stronger, educated and equipped to handle anxiety and stress as they move forward.

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Prospect Heights.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Wayne Riendeau, LCPC
Anxiety Counselor

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Prospect Heights.

My approach to working with people suffering from high levels of anxiety and stress is to use Mindfulness, Meditation and Relaxation techniques. I also utilize Cognitive Behavioral Therapy, because so many people suffer from anxiety and stress because of "the story they tell themselves" and their personal belief system and worldview that is causing much of the distress. I will help you to relax emotionally and physically, and will also address one's thinking to get it in alignment with truth, rather than the distorted kind of thinking that happens when one is extremely stressed or depressed.

Kristin Patten, MA, LCPC
Anxiety Counselor

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Prospect Heights.

Does your child seem more anxious or stressed than normal? I work with youth aged 3-25 who are experiencing some level of anxiety, or experiencing some level of stress. This may include homework stress, behavioral issues, self-harm, sexting, tantrums and arguing/talking back. I can support parents in different techniques, because even good parents need extra support at times. Kids don't come with owner's manuals, and we tend to default to our own family's dynamics as parents. Simple changes can have a significant effect on your child's behaviors. I also help youth identify their feelings and make better choices. Don't hesitate to call for a free phone consultation!

Deb Norton, MS LCPC NCC
Anxiety Counselor

Deb Norton, MS LCPC NCC

Licensed Clinical Professional Counselor

In 60048 - Nearby to Prospect Heights.

Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.

Aldo P. Hernandez, LCSW
Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Prospect Heights.

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Prospect Heights, IL.

Thank you for visiting our Illinois page of stress therapists in Prospect Heights, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Prospect Heights, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Prospect Heights is located in Cook County, Illinois. It has a land area of 4.25 square miles and a water area of 0.03 square miles.  The population of Prospect Heights is 16,386 people with 6,078 households and a median annual income of $61,442. .


Therapy Affordability Meter for Prospect Heights, IL

Generally Affordable

Therapists in Prospect Heights are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Prospect Heights public health department.