Stress, PTSD and Anxiety Therapists in Long Grove, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Long Grove, Illinois.


Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60657 - Nearby to Long Grove.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Sharon Depowski, LCSW, CADC
Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to Long Grove.

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Gary Phillips, S.T.D
Anxiety Counselor

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

In 60093 - Nearby to Long Grove.

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Carol Drengenberg, MA, RN, LCPC
Anxiety Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

In 60062 - Nearby to Long Grove.

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

Stenzel Clinical Services, LCPC
Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to Long Grove.

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.

Susan Steffey, Ms.ed, LCPC
Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Long Grove.

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Malinda Steele, MA, LCSW, ACSW, BCD
Anxiety Counselor

Malinda Steele, MA, LCSW, ACSW, BCD

Licensed Clinical Social Worker

In 60625 - Nearby to Long Grove.

Anxiety and stress, while often commonplace, are no less debilitating. Psychotherapy is an excellent place for examining anxiety and stress while learning skills and strategies to manage and even alleviate those uncomfortable states. In our sessions, you will be able to express your anxiety and talk about your stressors without feeling judged or criticized. Call my office today to make an appointment.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Long Grove.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

David Johnson, LCSW
Anxiety Counselor

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Long Grove.

Stress and anxiety is very prevalent in our society. How it is experienced is very individualistic and therefore requires treatment to be tailor-made for each person. Thoughts and beliefs will be examined because this is where substantial changes can be made. We all have "stressors" in our lives while "stress" is the way we respond. I am very helpful with the individual's stress response and symptoms. I train the client in how to maintain their own regulation which teaching each person how to breathe and stay grounded as we know that when the sympathetic nervous system is aroused, there can be numerous symptoms that need to be addressed which are individual fear responses.

Richard Cohen, Ph.D
Anxiety Counselor

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Long Grove.

Treating anxiety and stress is a major part of what I do as a Clinical Psychologist. I have a wide range of techniques that I can draw upon, some of which can be utilized for online or telephone therapy, while others can require office visits. When using the telephone I find it very useful to not only analyze and find solutions to your problems, but to also use workbooks, online programs, and the many different CD's that are available. This will certainly increase your coping skills. Medication is always a possibility from an MD.

Sheila Harris-Fitzpatrick
Anxiety Counselor

Sheila Harris-Fitzpatrick

Licensed Therapist

In 60302 - Nearby to Long Grove.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Louise Cohen, LCSW
Anxiety Counselor

Louise Cohen, LCSW

MSW, LCSW

In 60004 - Nearby to Long Grove.

Practicing therapy for many years, I have learned that we can respond with anxiety and stress to the many life challenges we all experience. The good news is that no matter what challenges or problems you are experiencing; there are new answers to deal with these issues. You can learn to get control over these stresses and go forward to create a life of health, well-being and success. I look forward to helping you find these new answers.

Damen Wellen, LCSW
Anxiety Counselor

Damen Wellen, LCSW

Clinical Social Worker

In 60035 - Nearby to Long Grove.

Whether you’re suffering from panic attacks, obsessive thoughts or unrelenting worries, it is important to know that you do not have to live with anxiety and fear forever. Treatment can help, and for many anxiety problems, therapy is often the most effective option. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.

Kari Hunter, LMFT, LCPC
Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

In 60123 - Nearby to Long Grove.

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Kristin Patten, MA, LCPC
Anxiety Counselor

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Long Grove.

Does your child seem more anxious or stressed than normal? I work with youth aged 3-25 who are experiencing some level of anxiety, or experiencing some level of stress. This may include homework stress, behavioral issues, self-harm, sexting, tantrums and arguing/talking back. I can support parents in different techniques, because even good parents need extra support at times. Kids don't come with owner's manuals, and we tend to default to our own family's dynamics as parents. Simple changes can have a significant effect on your child's behaviors. I also help youth identify their feelings and make better choices. Don't hesitate to call for a free phone consultation!

Paul McNulty, LCSW
Anxiety Counselor

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Long Grove.

Do you long for relationships with others but are afraid to take risks because of how you might be perceived? Do you avoid people, places or experiences? Is your life feeling more constrained and difficult to enjoy things you once experienced. If so you may be dealing with something commonly known as an Anxiety Disorder. Everyone experiences anxiety from time to time. It is a normal feeling that we are born with to keep us safe from danger. The problem is when anxiety levels b/c elevated it can be very debilitating and keep people from a full life. Approximately 25% of the population experiences elevated levels of anxiety and there is help. Contact us to set up a consultation.

Debra K. Hirschberg, LCSW
Anxiety Counselor

Debra K. Hirschberg, LCSW

Licensed Clinical Social Worker

In 60118 - Nearby to Long Grove.

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Long Grove.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Tarah Galloway, LCPC, ATR
Anxiety Counselor

Tarah Galloway, LCPC, ATR

Licensed Professional Clinical Counselor, Registered Art Therapist

In 60173 - Nearby to Long Grove.

Chronic stress and anxiety are so prevalent in our society today. Especially with all of our gadgets and the fast pace of everything. It's difficult, and sometimes even near impossible to slow down. Anxiety can contribute to physical illness, sleep deprivation, and cause you to generally feel miserable. By giving my clients multiple therapeutic techniques, I've helped most of my clients successfully eliminate the need for their anti-anxiety medications. After working with me, my clients have experienced a significant reduction in chronic worrying, physical symptoms (nausea, vomiting, diarrhea, insomnia, etc.), and improved the overall quality of their lives.

Karen Cohen, MS, LPC, NCC
Anxiety Counselor

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Long Grove.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Thomas Heroldt, MA, LCPC, CADC
Anxiety Counselor

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Long Grove.

Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 60007 - Nearby to Long Grove.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Cherry Weber, Ph.D.
Anxiety Counselor

Cherry Weber, Ph.D.

Licensed Clinical Psychologist

In 60174 - Nearby to Long Grove.

Feeling anxious and under stress at times is normal. Anxious feelings are often brought about by daily stress such as driving in heavy traffic or important meetings. While this mild anxiety helps us stay alert and focused in challenging circumstances, anxiety disorders cause severe distress over a period of time and disrupt the lives of individuals. The intensity of the anxiety often makes it difficult to function normally on a daily basis. Anxiety disorders often surface in adolescence or early adulthood though they may begin at any time in ones life. Types of anxiety disorders: - Generalized Anxiety Disorder is a constant feeling that something bad is about to happen. There may be no readily identifiable reason for the anxiety but the fear is real...(view profile to read more)

Pamela Meyerson, LCSW
Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Long Grove.

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60093 - Nearby to Long Grove.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Long Grove, IL.

Thank you for visiting our Illinois page of stress therapists in Long Grove, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Long Grove, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Long Grove is located in Lake County, Illinois. It has a land area of 12.43 square miles and a water area of 0.23 square miles.  The population of Long Grove is 8,166 people with 2,370 households and a median annual income of $188,182. .


Therapy Affordability Meter for Long Grove, IL

No Financial Burden

Professional, private counseling in Long Grove is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Long Grove public health department.