Stress, PTSD and Anxiety Therapists in Long Grove, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Long Grove, Illinois.


Anxiety Counselor

Felicia Glick, LCSW

Licensed Clinical Social Worker

Within driving distance of Long Grove

First, take a deep breath; hold it for 4 seconds; now let it out and say "Ahhhh". Anxiety and stress are a part of life and there is no way around it. But the symptoms can be managed well. Which type do you have? The six major types have their own distinct set of symptoms: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. Treatment for each type varies. I use a variety of methods and techniques such as hypnosis, meditation, cognitive behavioral therapy, self- esteem / self -care & psycho-education. Go ahead, take another deep breath and see yourself feeling better.

Anxiety Counselor

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of Long Grove

All of our lives are impacted by stress. Sometimes stress in our lives become overwhelming due to the severity of the situation. We all are familiar with feelings of anxiety during our lives. Anxiety is a healthy signal that allows us to know that something in our environment may be threatening to us and our safety/suvival. When these feelings become so intense that we feel paralyzed and unable to carry out many important tasks of our life, it is important to learn new ways of managing these feelings.

Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

Within driving distance of Long Grove

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

Within driving distance of Long Grove

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Anxiety Counselor

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Long Grove

Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.

Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Long Grove

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Long Grove

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Anxiety Counselor

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Long Grove

Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.

Anxiety Counselor

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Long Grove

Anxiety is becoming more and more common in today's stressful world. We live at a fast, never-ending pace with high expectations and frustrating outcomes. It can be so difficult to work through the anxiety you experience while still maintaining all of the other aspects of your life. I use a mindfulness-based therapy method called Acceptance and Commitment Therapy (ACT) that has been proven through research to help with anxiety and stress. I love helping my clients who struggle with anxiety to find ways to manage those anxious feelings and thoughts and pursue the things that are most meaningful to them.

Anxiety Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Long Grove

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Long Grove

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Long Grove

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

Within driving distance of Long Grove

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Long Grove, IL.

Thank you for visiting our Illinois page of stress therapists in Long Grove, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Long Grove, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Long Grove is located in Lake County, Illinois. It has a land area of 12.43 square miles and a water area of 0.23 square miles.  The population of Long Grove is 8,166 people with 2,370 households and a median annual income of $188,182. .


Therapy Affordability Meter for Long Grove, IL

No Financial Burden

Professional, private counseling in Long Grove is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here