Stress, PTSD and Anxiety Therapists in Lake Zurich, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake Zurich, Illinois.


Louise Cohen, LCSW
Anxiety Counselor

Louise Cohen, LCSW

MSW, LCSW

In 60195 - Nearby to Lake Zurich.

Practicing therapy for many years, I have learned that we can respond with anxiety and stress to the many life challenges we all experience. The good news is that no matter what challenges or problems you are experiencing; there are new answers to deal with these issues. You can learn to get control over these stresses and go forward to create a life of health, well-being and success. I look forward to helping you find these new answers.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Lake Zurich.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Lake Zurich.

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Ralph Whetstine, Psy.D., ACHT
Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

In 60173 - Nearby to Lake Zurich.

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Michael Sherry, EdD, IABMCP
Anxiety Counselor

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Lake Zurich.

SYMPTOMS of Stress and Anxiety: Pervasive nervousness and worrying, panic and anxiety attacks, fear of normal situations, toxic avoidance of certain situations, troubling heart palpitations, excessive sweating, impotence and mounting, spiking frustration. TREATMENTS: Re-structuring of anxiety-producing thoughts, enhancing one's perspective, relaxation training, guided imagery, state-of-the-art counter-conditioning, self-hypnosis and individual counseling. BENEFITS of treatment: Disappearing apprehension, rewarding social interactions, taking on more challenging tasks without fear,, rapidly spiking courage to face important tasks and enhanced feelings of relaxation and well-being.

Karen Bridwell, LCPC
Anxiety Counselor

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Lake Zurich.

Anxiety takes on a variety of different forms; therefore, Karen’s initial approach is to find out the underlying cause(s) of the anxiety. Anxiety disorders differ considerably, and as a result, therapy is tailored to the specific symptoms. Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) have been shown to be effective in treating individuals suffering from the various forms of anxiety, and these are Karen’s preferred methods of treatment. Worries and fears do not need to be constants in an individual’s life, so Karen and the client will work together to find ways of looking at situations differently, develop coping skills, and consider new ways of problem solving.

Felicia Glick, LCSW
Anxiety Counselor

Felicia Glick, LCSW

Licensed Clinical Social Worker

In 60030 - Nearby to Lake Zurich.

First, take a deep breath; hold it for 4 seconds; now let it out and say "Ahhhh". Anxiety and stress are a part of life and there is no way around it. But the symptoms can be managed well. Which type do you have? The six major types have their own distinct set of symptoms: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. Treatment for each type varies. I use a variety of methods and techniques such as hypnosis, meditation, cognitive behavioral therapy, self- esteem / self -care & psycho-education. Go ahead, take another deep breath and see yourself feeling better.

Cathy Betti, LMFT, MSMFT
Anxiety Counselor

Cathy Betti, LMFT, MSMFT

Licensed Marriage and Family Therapist

In 60015 - Nearby to Lake Zurich.

Talk therapy for anxiety and stress management can be extremely beneficial. In sessions, you have a space to share your most extreme anxieties without any judgment and you will be given tools to change your behaviors and thoughts to calm your anxiety, as well as tools for relieving panic attacks. Together we will figure out the root of your anxiety and how to take control of your life again with stress and tension relieving techniques and discussions.

Susan Steffey, Ms.ed, LCPC
Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Lake Zurich.

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60093 - Nearby to Lake Zurich.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.

Kristin Patten, MA, LCPC
Anxiety Counselor

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Lake Zurich.

Does your child seem more anxious or stressed than normal? I work with youth aged 3-25 who are experiencing some level of anxiety, or experiencing some level of stress. This may include homework stress, behavioral issues, self-harm, sexting, tantrums and arguing/talking back. I can support parents in different techniques, because even good parents need extra support at times. Kids don't come with owner's manuals, and we tend to default to our own family's dynamics as parents. Simple changes can have a significant effect on your child's behaviors. I also help youth identify their feelings and make better choices. Don't hesitate to call for a free phone consultation!

Denise Ambre, LCSW
Anxiety Counselor

Denise Ambre, LCSW

Licensed Clinical Social Worker and Psychoanalyst

In 60025 - Nearby to Lake Zurich.

Most people think of anxiety as a terrible enemy. It doesn’t have to be. Anxiety is a normal part of life, and it’s a vital part of your survival. You actually need some anxiety to perform efficiently. The problem isn't anxiety. The problem is when anxiety gets out of control ... That's when you have an anxiety disorder. Diagnosis of an anxiety disorder means you have problems dealing with stress and pressure. You may be ashamed of it, but you really shouldn’t be: as many as 15% of the population suffers from anxiety. Along with depression, anxiety disorders are the most common and widespread psychological conditions. I can help with this condition.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60093 - Nearby to Lake Zurich.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake Zurich, IL.

Thank you for visiting our Illinois page of stress therapists in Lake Zurich, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake Zurich, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake Zurich is located in Lake County, Illinois. It has a land area of 6.88 square miles and a water area of 0.40 square miles.  The population of Lake Zurich is 19,993 people with 6,728 households and a median annual income of $108,669. .


Therapy Affordability Meter for Lake Zurich, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Lake Zurich is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Zurich public health department.