Stress, PTSD and Anxiety Therapists in Buffalo Grove, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Buffalo Grove, Illinois.


Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Buffalo Grove

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.

Anxiety Counselor

Anne Lindgren and Associates, MA

LCPC

Within driving distance of Buffalo Grove

Anxiety is a term used for several disorders, each disorder has a different defining characteristic but overall they cause symptoms such as feeling nervous, edgy, fearful, or constant worrying. Anxiety can vary in its intensity also: ranging from feeling uneasy to losing sleep or spending hours worrying about something. Ask yourself the following questions: Do you feel constantly tense, worried, or on edge? Are you always asking yourself “what if”? Are you unusually exhausted by the end of your day? Does worry stop you from completing tasks at work, school, or with your family? Do you struggle with thoughts you know are irrational, but can’t stop or control them? Do you believe that ....

Anxiety Counselor

Richard Cohen, Ph.D

Clinical Psychologist

Within driving distance of Buffalo Grove

Treating anxiety and stress is a major part of what I do as a Clinical Psychologist. I have a wide range of techniques that I can draw upon, some of which can be utilized for online or telephone therapy, while others can require office visits. When using the telephone I find it very useful to not only analyze and find solutions to your problems, but to also use workbooks, online programs, and the many different CD's that are available. This will certainly increase your coping skills. Medication is always a possibility from an MD.

Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

Within driving distance of Buffalo Grove

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Anxiety Counselor

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Buffalo Grove

Consistent worry, fear and a feeling of being unsafe or unsettled can have a serious impact on relationships, work and self-esteem. Stress slowly diminishes are ability to live a full and engaged life and is often difficult to control on one's own when it has spiraled to unmanageable levels. My work with mindfulness and meditation, on a personal and professional level, has led me to believe that it is very effective for teaching us how to successfully walk through a world that is becoming increasingly hectic and often overwhelming. We will work together to recognize what patterns in the mind/body can be eliminated to leave room for joy and ease to enter into daily life.

Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Buffalo Grove

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Anxiety Counselor

Cathy Chec, AMFT, MSMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Buffalo Grove

Talk therapy for anxiety and stress management can be extremely beneficial. In sessions, you have a space to share your most extreme anxieties without any judgment and you will be given tools to change your behaviors and thoughts to calm your anxiety, as well as tools for relieving panic attacks. Together we will figure out the root of your anxiety and how to take control of your life again with stress and tension relieving techniques and discussions.

Anxiety Counselor

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within driving distance of Buffalo Grove

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

Within driving distance of Buffalo Grove

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Anxiety Counselor

Samantha Elliott, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Buffalo Grove

I help my clients identify where their anxiety and stress is stemming from. Not what triggers it, but what ideas about themselves and the world causes them to respond to triggers with anxiety and stress. After identifying the causes of these uncomfortable feelings, we can find ways to be present and aware of when this comes up and learn to accept and manage it in the moment.

Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

Within driving distance of Buffalo Grove

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.

Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Buffalo Grove

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D

Anxiety Counselor

Corinne (Cory) Kalat, MS, LCPC

LCPC - Licensed Clinical Professional Counselor

Within driving distance of Buffalo Grove

Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Buffalo Grove, IL.

Thank you for visiting our Illinois page of stress therapists in Buffalo Grove, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Buffalo Grove, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Buffalo Grove is a city that is located in multiple counties- Cook County and Lake County in Illinois. It has a land area of 9.48 square miles and a water area of 0.02 square miles.  The population of Buffalo Grove is 41,503 people with 16,094 households and a median annual income of $100,098. .


Therapy Affordability Meter for Buffalo Grove, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Buffalo Grove is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees