Grief and Loss Counseling in Prospect Heights, IL.

Grief counseling applies to many types of loss, not just death. Counseling for loss can be an opportunity to memorialize the person, relationship, or experience you lost. Counseling should include the joy and laughter of the loss as well as the sadness and pain. Uncomplicated grief counseling can be short-term, 1-6 sessions, and is covered by insurance in many cases.

Losing a loved one is one of the most devastating experiences in life. Losing abilities or functioning in chronic pain is a loss of another kind, but a loss nevertheless. Getting past the numbness and overwhelming pain is a uniquely personal process with a very individual timeline. I provide loving support and understanding of the grief process while carefully encouraging you to move forward when ready to see and understand the new landscape you are now living.

Times of grief are some of the most painful experiences we have as human beings. But these times are also wonderful in the sense that this is part of our humanity - it's painful because of our ability and capacity to love. With love comes loss - and with loss comes great emotional pain. But the grief journey can also be a time of amazing reflection, growth, and renewal. Sometimes grief is fresh and sometimes grief is deep-seated from events long past. Either way, learning to not fear your grief but to be able to sit with it and use it as a tool to transform yourself is a powerful benefit of this great emotional pain.

While everyone grieves in their own way and in their own time, losing a loved one feels devastating. Furthermore, grief can be complicated by other conditions such as depression and level of dependence on the departed. The good news is that therapy is a very effective way to manage grief symptoms and cope with stressors from the loss. When you see me for grief & loss therapy, we will discuss how the grief is impacting your life and create a plan together to accelerate the healing process without losing any healthy emotional connections with the deceased. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Regardless of whether it is bereavement, or any other significant loss we are here to assist you with processing your grief and to support you in your journey of healing. Losses can include financial, property, health, relationships, pets, and/or custody. All losses are difficult. Losses produce an array of emotions, anger, fear, anxiety, and depression to name a few. We will assist in facilitating your emotional rehabilitation.

Grief can come from a death of a loved one, a relationship breakup, losing a job, health changes, pet loss, and many other areas. Losing someone or something you love is a very painful experience. I will help guide you through your grieving in a supportive and understanding way. Grief counseling can help you find your motivation again, improve your sleep, manage any guilt, and learn ways to deal with regret.

In my approach to grief and loss therapy, I provide a compassionate, nonjudgmental space where clients can process their emotions at their own pace. I integrate evidence-based practices such as narrative therapy and mindfulness to help individuals explore their loss, acknowledge the complexities of their grief, and find pathways to healing. Clients benefit from tailored support that honors their unique experiences while fostering resilience and acceptance. My goal is to help clients build meaning and navigate their journey with empathy, leading to eventual emotional growth and restoration.

We are committed to meeting the needs of people who are struggling with grief and loss issues. We want to provide guidance and resources to help you work through your loss in healthy ways. Once a person faces the reality of a loss in his/her life he/she must experience grief. Because grief is a process, someone said, “The only way out of grief is through”. Grief forces us to deal with and face the pain of loss and work through the stages. As a licensed, clinical, professional counseling practice, we offer help. Though you will never forget your loved one - our goal is to help you identify how to move forward finding spiritual and practical resources to help you through it.

We all experience a deep feeling of grief or loss at least once in our lives whether it is unexpected or suddenly. Grief isn't just secluded to the loss of a person but can also include a pet, home, divorce, or anything else you have felt a deep attachment to. Grief is a multi-faceted feeling that manifests itself differently in everyone. I have grieved and I believe I can help you with simply understanding and relating with how you're feeling.

I like to help the person work through grief and loss by helping them connect with their sorrow and bring loving closure to those relationships. This may include role playing and also narrative writing allowing them to express their feelings, memories, regrets, etc. Often we may create an experience where they can say goodbye and begin to let go and move on.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grieving is a deeply personal process that can bring intense sadness, confusion, or even numbness. I offer a compassionate and safe space to help you process your emotions, honor your loss, and move toward healing—at your own pace. Through support and reflection, you can rediscover meaning, find comfort in memories, and learn to carry your grief in ways that feel manageable and grounded.

Home Psych Services, P.C. offers counseling for Grief and Loss. We understand the loss affects everyone differently. Our goal is to first understand the nature of your grief. We then work with you to develop strategies to gradually work through your feelings of grief making use of cognitive behavioral strategies working toward acceptance and understanding.