Stress & Anxiety
Jeffrey Hamsley, Sr., EdD, LPC, MHSP, CEAP, CPC, MAC
Licensed Professional Counselor
155 North Main Street, Suite 101D, Collierville, MS
I believe in a theory that I call Restoration Therapy. We all have stress in our lives. Sometimes stress is positive and it motivates us to achieve, others times it is negative and it forces us to shut down. Built up stressors cause us to feel as if we are no longer in control of our lives, this makes us feel anxiety. If a person stays anxious long enough, they will become angry. I feel that internalized anger ferments and becomes a resentment. Lastly, people who suffer from depression, are often times overwhelmed with stong feelings of multiple resentments. Restoration Therapy helps an individual navigate their way through their negative feelings and return to a place of restoration.
Stress & Anxiety
Paul Hambrick, M. Ed., LPC/MHSP
2868 Summer Oaks Dr. #103, Memphis, MS
Worry, stress, anxiety, tiredness seem to be unavoidable in today's busy life. By first offering a professional and caring "listening ear", I offer a safe place to "dump your bucket". It is so healthy and therapeutic to simply unload the cares and fears and worries of your life. We will then explore the causes and triggers of the stress. Solutions and treatments are suggested for the entire person -- spirit, soul and body. Some solutions are spiritual in nature, others for our thoughts and emotions, others still involve the body and physical release of tension. Other solutions may involve relationships and how you engage with other people. Help is possible; I offer hope for life's stresses.