Stress, PTSD and Anxiety Therapists in Germantown, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Germantown, Tennessee.

Randall Phillips, Ph.D, LMFT
Anxiety Counselor

Randall Phillips, Ph.D, LMFT

Licensed Marital and Family Therapist

In 38138 - Nearby to Germantown.

Understanding how emotions, cognition and behavioral outcomes are related can provide clients with a framework for comprehending their personal experience with anxiety. Cognitive behavioral therapy is particularly helpful with such understanding and clients report substantial symptom reduction over the course of therapy. Relaxation therapy and other symptom reduction techniques might be employed. A thorough assessment with the possible inclusion of a physical with a family physician or an appointment with psychiatrist may be recommended. All sessions begin with focus on what is most important to the client at the time of the session and will serve as a starting point for each session.

Anna Owens, MA, LPC-MHSP, RN
Anxiety Counselor

Anna Owens, MA, LPC-MHSP, RN

Licensed Professional Counselor

Available for Online Therapy

Anxiety and stress can leave you feeling as if you are walking on eggshells, never knowing when you'll fall victim to the next downward spiral. Our thought life has a major impact on our mental health. Anxiety and stress can both lead to racing, uncontrolled thoughts that leave you feeling overwhelmed and defeated. I specialize in helping women identify and challenge the automatic dialogue that contributes to anxiety while learning techniques to improve stress tolerance, separate self from the cycle, and reprogram the thought-life. Reach out for help.

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Location: Germantown, Tennessee

Germantown, Tennessee

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Germantown, TN.

Thank you for visiting our Tennessee page of stress therapists in Germantown, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Germantown, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Germantown is located in Shelby County, Tennessee. It has a land area of 19.97 square miles and a water area of 0.03 square miles.  The population of Germantown is 39,240 people with 14,476 households and a median annual income of $109,464. .

Therapy Affordability Meter for Germantown, TN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Germantown is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Germantown public health department.