Stress, PTSD and Anxiety Therapists in Germantown, TN.

Worry, stress, anxiety, tiredness seem to be unavoidable in today's busy life. By first offering a professional and caring "listening ear", I offer a safe place to "dump your bucket". It is so healthy and therapeutic to simply unload the cares and fears and worries of your life. We will then explore the causes and triggers of the stress. Solutions and treatments are suggested for the entire person -- spirit, soul and body. Some solutions are spiritual in nature, others for our thoughts and emotions, others still involve the body and physical release of tension. Other solutions may involve relationships and how you engage with other people. Help is possible; I offer hope for life's stresses.

You may feel a tendency to figure out life all at once. Or, you could believe that excessive anxiety, about life events, may change the future. In reality, an abnormal amount of anxiety drains productivity, builds up insecurities, elevates fear, heightens irrational thoughts, and hinders a sense of control. There is only enough worry for one day. Tomorrow's and the next day's anxiety can drive the onset of triggers, increase persistent and intrusive thoughts, and increase compulsions. In counseling, we will explore the body's reaction to stress and the fear processing system, negative outcomes that cause exaggerated worry, and traumatic experiences lending way to anxiety.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.