Anxiety Silver Spring. Stress Counselor, Treatment, Anxiety Counseling Silver Spring, Maryland.
Welcome to our network of anxiety treatment therapists and stress counselors in Silver Spring, MD who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Silver Spring through Theravive is your source for treatment and healing. A Maryland counselor or psychologist in Silver Spring who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Silver Spring, MD
Nancy Montagna, Ph. D.
Licensed Clinical Psychologist
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.
Monique Wilson, LCSW-C
Feeling anxious or stressed? Having a hard time managing your emotions? Having a therapist to talk to who is non-judgmental and caring can often be exactly what you need to decrease your frustrations, lift your spirits and help you find peace of mind.
We will work together to help you create the kind of life you want to live and discuss ways you can start to feel inspired to make lasting changes, while actively accomplishing your goals and feeling good about yourself. We will explore effective ways to help you decrease your anxiety and positive coping skills that will help you deal with stress and anxiety better. Please feel free to call me to set up an appointment.
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Anxiety Silver Spring.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Maryland or intense anxiety in Silver Spring, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Silver Spring anxiety therapist or Silver Spring counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Silver Spring for anxiety counseling in Silver Spring, MD, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Silver Spring
Anxiety : Maryland
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