Great Couples Counseling in Lebanon, TN. Therapy to heal relationships.

If your relationship is facing challenges, couples therapy can be a powerful resource to rebuild and strengthen your connection. In a safe and non-judgmental space, we'll explore communication patterns, emotional needs, and conflict resolution. By fostering understanding and empathy, we'll work towards rebuilding trust and intimacy. Whether you're navigating conflicts, considering commitment, or seeking to rekindle the flame, couples therapy can provide the guidance and support you need to create a loving and harmonious partnership. Together, let's revitalize your relationship and build a future of shared happiness and fulfillment.

Are you longing to feel more connected in your relationship and as though you're on the same team again? I will work with you to to identify the underlying causes driving your conflict cycle and help you each do your part to build a relationship you feel great about. You'll become more equipped to respond rather than react to one another in ways that lead to deeper connection.

We are here to help all couples, regardless of orientation, gender, beliefs, or cultures, find more connection in their relationship. Using a mix of communication skills building and interaction-cycle tracking, we help you address the underlying emotions that are fueling your disconnection. Experience more mutual understanding and effective communication through couples' counseling with us.

I help couples to create a safe environment where they can share freely with one another. This is done by having the couple talk directly to one another about issues of concern while I moderate the conversation and direct it towards healthy patterns. Couples are given homework from "Hold Me Tight" by Susan Johnson and processed during sessions. The focus is to help each individual know more about their own attachment patterns and how negative patterns materialize in the relationship.