Anger Management and Counseling in Lebanon, TN.

Therapy and counseling for anger issues, self control and stress management in Lebanon, Tennessee. Find effective help for real change.


Monte King, Th.M., M.A.
Anger Therapist

Monte King, Th.M., M.A.

Professional Counselor

In 37067 - Nearby to Lebanon.

Anger is almost always a reaction to some kind of blocked goal. For instance, if I have the goal of getting my child to behave (or stop behaving!) in a certain way, and I cannot seem to be successful, the tendency to become angry can seem unavoidable. We can benefit by learning to become more conscious of these internal, often unconscious goals, so that we can let go of the need to control things beyond our control. And, of course, the wiser we grow the more we realize how MANY things are beyond our control. I encourage my clients to embrace the goal of INFLUENCE rather than control, and to learn to accept the limitations involved in lovingly relating to others.

Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Lebanon.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 37203 - Nearby to Lebanon.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Travis R. Hill, LPC/MHSP, DCC
Anger Therapist

Travis R. Hill, LPC/MHSP, DCC

Licensed Professional Counselor

In 37067 - Nearby to Lebanon.

Do you find yourself feeling angry all the time? Do you sometimes get upset over even the smallest issues? Do you think you are making a good decision to get angry at the time, yet feel guilty afterward (such as road rage)? Anger can hurt our work life and destroy our relationships. Our rational and mindful approach to anger management can help.

Brian Haworth, Psy.D, H.S.P.
Anger Therapist

Brian Haworth, Psy.D, H.S.P.

Licensed Clinical Psychologist

In 37027 - Nearby to Lebanon.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

John Nichols, MS, LPC/MHSP
Anger Therapist

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Lebanon.

Anger is a secondary emotion. You don't go from feeling okay to angry. You feel okay, then feel something that bothers you, and then you express it in anger. Some people show their anger with their words, often saying things that are hurtful and hard to apologize for. Others may manifest their anger physically, taking it out on themselves, inanimate objects, or other living things. My job is to help you understand where your anger is coming from and how to express it in a healthy way. It can absolutely be done, it just takes work and the desire to change.


You have Found the Best Anger Management Therapists in Lebanon, TN.

Thank you for visiting our Tennessee page of anger counselors in Lebanon, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lebanon is located in Wilson County, Tennessee. It has a land area of 38.41 square miles and a water area of 0.00 square miles.  The population of Lebanon is 30,262 people with 10,571 households and a median annual income of $41,515. .


Therapy Affordability Meter for Lebanon, TN

Will need to budget

Mental health treatment and therapy in Lebanon is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Lebanon are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lebanon public health department.