Anger Management and Counseling in Smyrna, TN.

Therapy and counseling for anger issues, self control and stress management in Smyrna, Tennessee. Find effective help for real change.


Travis R. Hill, LPC/MHSP, DCC
Anger Therapist

Travis R. Hill, LPC/MHSP, DCC

Licensed Professional Counselor

In 37067 - Nearby to Smyrna.

Do you find yourself feeling angry all the time? Do you sometimes get upset over even the smallest issues? Do you think you are making a good decision to get angry at the time, yet feel guilty afterward (such as road rage)? Anger can hurt our work life and destroy our relationships. Our rational and mindful approach to anger management can help.

Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Smyrna.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Monte King, Th.M., M.A.
Anger Therapist

Monte King, Th.M., M.A.

Professional Counselor

In 37067 - Nearby to Smyrna.

Anger is almost always a reaction to some kind of blocked goal. For instance, if I have the goal of getting my child to behave (or stop behaving!) in a certain way, and I cannot seem to be successful, the tendency to become angry can seem unavoidable. We can benefit by learning to become more conscious of these internal, often unconscious goals, so that we can let go of the need to control things beyond our control. And, of course, the wiser we grow the more we realize how MANY things are beyond our control. I encourage my clients to embrace the goal of INFLUENCE rather than control, and to learn to accept the limitations involved in lovingly relating to others.

John Nichols, MS, LPC/MHSP
Anger Therapist

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Smyrna.

Anger is a secondary emotion. You don't go from feeling okay to angry. You feel okay, then feel something that bothers you, and then you express it in anger. Some people show their anger with their words, often saying things that are hurtful and hard to apologize for. Others may manifest their anger physically, taking it out on themselves, inanimate objects, or other living things. My job is to help you understand where your anger is coming from and how to express it in a healthy way. It can absolutely be done, it just takes work and the desire to change.

Brian Haworth, Psy.D, H.S.P.
Anger Therapist

Brian Haworth, Psy.D, H.S.P.

Licensed Clinical Psychologist

In 37027 - Nearby to Smyrna.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 37203 - Nearby to Smyrna.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Smyrna, TN.

Thank you for visiting our Tennessee page of anger counselors in Smyrna, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Smyrna is a city that is located in multiple counties- Rutherford County and Williamson County in Tennessee. It has a land area of 29.90 square miles and a water area of 0.09 square miles.  The population of Smyrna is 46,607 people with 15,818 households and a median annual income of $53,764. .


Therapy Affordability Meter for Smyrna, TN

Affordable with Planning

Therapy in Smyrna is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Smyrna therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Smyrna public health department.