Anger Management and Counseling in Smyrna, TN.

Therapy and counseling for anger issues, self control and stress management in Smyrna, Tennessee. Find effective help for real change.

Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

Within driving distance of Smyrna

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Anger Therapist

Blakely Patterson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Smyrna

Everyone feels anger at some point in time. It is how we manage those feelings that are important. Often, we exhibit anger in a way that was modeled to us at some point in life. Identifying where your anger comes from, what's behind it, and how to control it, are necessary skills that will help you manage these feelings and improve your relationships, at home, at work, in life.

Anger Therapist

Monte King, Th.M., M.A.

Professional Counselor

Within driving distance of Smyrna

Anger is almost always a reaction to some kind of blocked goal. For instance, if I have the goal of getting my child to behave (or stop behaving!) in a certain way, and I cannot seem to be successful, the tendency to become angry can seem unavoidable. We can benefit by learning to become more conscious of these internal, often unconscious goals, so that we can let go of the need to control things beyond our control. And, of course, the wiser we grow the more we realize how MANY things are beyond our control. I encourage my clients to embrace the goal of INFLUENCE rather than control, and to learn to accept the limitations involved in lovingly relating to others.

Anger Therapist

Travis R. Hill, LPC/MHSP, DCC

Licensed Professional Counselor

Within driving distance of Smyrna

Do you find yourself feeling angry all the time? Do you sometimes get upset over even the smallest issues? Do you think you are making a good decision to get angry at the time, yet feel guilty afterward (such as road rage)? Anger can hurt our work life and destroy our relationships. Our rational and mindful approach to anger management can help.

You have Found the Best Anger Management Therapists in Smyrna, TN.

Thank you for visiting our Tennessee page of anger counselors in Smyrna, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Smyrna is a city that is located in multiple counties- Rutherford County and Williamson County in Tennessee. It has a land area of 29.90 square miles and a water area of 0.09 square miles.  The population of Smyrna is 46,607 people with 15,818 households and a median annual income of $53,764. .

Therapy Affordability Meter for Smyrna, TN

Affordable with Planning

Therapy in Smyrna is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Smyrna therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility