Stress, PTSD and Anxiety Therapists in Smyrna, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Smyrna, Tennessee.


Brooke Lamb, LMFT
Anxiety Counselor

Brooke Lamb, LMFT

Licensed Marital and Family Therapist

In 37122 - Nearby to Smyrna.

Everyone experiences some level of anxiety and stress. When it disrupts your daily life and becomes so distressing that you are not enjoying your life anymore, it is time to seek treatment. We can help you determine the source of the anxiety and heal the root causes while you also learn more effective coping skills to manage the symptoms in the day-to-day.

Shara Carter, LPC, NCC, M.A,Ed.
Anxiety Counselor

Shara Carter, LPC, NCC, M.A,Ed.

Licensed Professional Counselor

In 37027 - Nearby to Smyrna.

Anxiety may come from past trauma or traumatic experiences in your life. Stress is a part of daily living. They are different but stress can build up over time and cause anxiety. Together we will look at how anxiety and stress "shows up" in your life and in your body. We will find out what triggers cause your stress and/or anxiety. Then we will gradually find ways to reduce and eliminate one or both.

Ramon Presson, Ph.D, LMFT
Anxiety Counselor

Ramon Presson, Ph.D, LMFT

Licensed Marriage & Family Therapist

In 37067 - Nearby to Smyrna.

It is important to know if the source/cause of anxiety is situational or chemical because the source/cause will determine the treatment. Most stress & anxiety is situational and lifestyle or life issues induced, resulting in one or more of the following * extreme worry * fear or dread * inability to concentrate or be productive * inability to relax * sleep deprivation or insomnia * loss of appetite/nausea/weight loss. I can help! If your symptoms include panic attacks and/or physical symptoms such as feeling chilled then I recommend seeing your physician and getting a referral to a psychiatrist because you may need medication (not long term) to address the debilitating physical symptoms.

Emily Clifton, MA
Anxiety Counselor

Emily Clifton, MA

Counselor

In 37128 - Nearby to Smyrna.

We all have anxiety and stress in our life, but it's about learning to work through them, overcome them, and recognize when it's too much. Relaxation methods, processing triggers, knowing your limit, and how to balance are all important things in helping to work through stress. Anxiety can include focused breathing, and different cognitive techniques to reduce anxiety.

John Nichols, MS, LPC/MHSP
Anxiety Counselor

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Smyrna.

Anxiety and stress are completely natural emotions that all of us face at one time or another. Anxiety can actually be very helpful - it makes us want to get things done! Stress can work for us in much the same way - it can motivate us or alert us when we are in situations that may not be the healthiest for us. The problem is when these natural emotions "go off the rails" and begin to adversely impact how we feel and function. My job as your therapist is to help you get the tools that you need so you can take charge of your anxiety and stress and help you put them back in a place where they are healthy and beneficial.

Anthony Witt, MS, LPCT, CBHC,CAMS-I
Anxiety Counselor

Anthony Witt, MS, LPCT, CBHC,CAMS-I

Clinical Mental Health Counselor

In 37215 - Nearby to Smyrna.

Is anxiety and stress taking a toll on your life? Therapy can provide the tools to manage and alleviate these overwhelming emotions. Together, we'll uncover the root causes of your anxiety, and I'll teach you effective techniques to cope with stress and anxious thoughts. Through personalized strategies, you'll gain a renewed sense of control and balance. Let's work together to create a calmer and more centered life, where anxiety no longer dictates your actions and emotions.

Robbie Hutchens, M.MFT., LMFT
Anxiety Counselor

Robbie Hutchens, M.MFT., LMFT

Licensed Marriage and Family Therapist

In 37167 - Nearby to Smyrna.

Anxiety is a huge burden for folks under its forceful fist. It's not as easy as "eliminating triggers," as you probably already know. There are often unmet medical needs behind an individual's symptoms, which comes as a surprise to many of my clients. I thoroughly enjoy collaborating with my clients in understanding the complexities of their experience and find my humor to be one of my clinical assets in this landscape. There are creative ways to manage panic attacks and chronic anxiety!

Steve Stride, Ph.D.
Anxiety Counselor

Steve Stride, Ph.D.

Psychologist, HSP

In 37122 - Nearby to Smyrna.

Steve specializes in helping individuals to develop stress reducing strategies. These strategies help patients learn to cope better with anxiety and depression. Steve employs mindfulness intervention strategies. Mindfulness has research support in addressing and reducing anxiety, as well as, depression symptoms. For those struggling with trauma, Steve is trained in EMDR. EMDR is eye movement desensitization reprocessing and has been proven to eliminate post-traumatic stress symptoms. Steve also uses resource tapping. Therapy can be done in an individual or group setting.

Darci Bloss, MA, LPC
Anxiety Counselor

Darci Bloss, MA, LPC

Licensed Professional Counselor (LPC-MHSP)

In 37130 - Nearby to Smyrna.

Has your stress been interfering with your life and relationships? Have you become anxious, irritable or edgy, reacting in ways that aren't the you you want to be. Therapy can provide a non-judgmental space for you to discover the underlying drivers of your stress and anxiety and help you develop healthier ways to cope that align with your values. You can have more of the inner peace you long for and be more the person God created you to be. Reach out today for a free initial consultation. I'd love to help you get to a better place.

Brian Haworth, Psy.D, H.S.P.
Anxiety Counselor

Brian Haworth, Psy.D, H.S.P.

Licensed Clinical Psychologist

In 37027 - Nearby to Smyrna.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Philip Rogers, MA, LMFT
Anxiety Counselor

Philip Rogers, MA, LMFT

Therapist

In 37128 - Nearby to Smyrna.

A certain amount of anxiety is necessary in life. In appropriate amounts anxiety motivates us to get out of bed, to work, to go on vacation, to enjoy our family and so on. However, for many, anxiety has taken control. In those cases anxiety may hinder us from getting out of bed, going on vacation, and enjoying our family. Stress seems to have a cumulative effect on people. We may handle the stresses of life well for a long period of time and then it seems that overnight we can’t seem to deal with another thing. There is help! Let’s begin that journey together toward a better understanding and coping with the anxieties and stresses of life.

Monte King, Th.M., M.A.
Anxiety Counselor

Monte King, Th.M., M.A.

Professional Counselor

In 37067 - Nearby to Smyrna.

In the modern world anxiety and stress have come to be experienced as givens. Some people have the natural makeup to handle a lot of stress and keep functioning reasonably well, others less, but everyone has a breaking point. My clients receive help in two directions... internal and external. Many clients need to develop skills that reduce the external contributors to their anxiety producing stress. Most also need to develop internal cognitive and spiritual practices to deal with external factors that are beyond our control. My clients and I work together to discover how to develop these external skills and internal practices.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Smyrna, TN.

Thank you for visiting our Tennessee page of stress therapists in Smyrna, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Smyrna, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Smyrna is a city that is located in multiple counties- Rutherford County and Williamson County in Tennessee. It has a land area of 29.90 square miles and a water area of 0.09 square miles.  The population of Smyrna is 46,607 people with 15,818 households and a median annual income of $53,764. .


Therapy Affordability Meter for Smyrna, TN

Affordable with Planning

Therapy in Smyrna is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Smyrna therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Smyrna public health department.