Lori Carpenos, LMFT
Licensed Marriage Family Therapist and Life Coach
81 South Main Street, Suite 7, West Hartford, Connecticut 06107
My therapy approach is well suited to help you recover from your depression, because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of frustration which ultimately leads to sadness and a depressed state of mind. I also provide a variety of resources for you so that you feel supported while you go through the process.
Michael MacMunn, LICSW, LADC
Licensed Social Worker, Licensed Alcohol & Drug Counselor
30 Court Street, Westfield, Massachusetts 01085
Talk therapy is an extremely effective treatment for depression. Therapy gives you the tools to treat depression from a variety of angles. What you learn in therapy gives you skills and insight to help prevent depression from coming back. I can teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.