Nassau Wellness, Couples Therapy
Marriage and Family Therapists
75 Prospect Street, Huntington, New York 11743
Living with depression can be challenging, particularly when you see no signs of this feeling going away. We can help you determine what aspects of your life and relationships are causing this sadness and begin working to alleviate these distressing symptoms. Individual therapy can be beneficial alone or in conjunction with medication to reduce depressive symptoms and enhance positive feelings. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to email@example.com or call/text (516) 387-5143.
Patricia Beller, LCSW
Licensed Clinical Social Worker
88 Terry Road, Smithtown, New York 11787
As a therapist who has been helping clients overcome their depression for over 15 years, I know first hand that even the most depressed individuals can find relief. We will work together to identify the triggers that lead to depression, and will examine how your thoughts influence your mood. During the course of treatment, you will learn how to challenge distorted and negative thought patterns that lead to depression. I will help you to identify healthy ways to cope with stress, through relaxation techniques, mindfulness and exercise. With the help of depression treatment you can increase energy, decrease fatigue and achieve a sense of fulfillment that didn't seem possible before.