Depressive disorders help. Depression counseling in 17268.

Search Results For Depression, Manic, Bipolar and Depressive Therapy Near Waynesboro, Pennsylvania, 17268.
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Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

Hanover, York, Pennsylvania 17331

Distance Therapy and Coaching for Depression. Don’t let the snow or flu season interfere with your therapy sessions. Inclement weather and less sunlight during winter can increase depression, illness, and lethargy. It brings that “I just want to stay at home and rest” feeling. Many of my clients are now using phone or video sessions for this reason and others. Recently, a client’s child was home sick from school, so I told her to grab a cup of coffee or tea and we could have our session over the phone. An increasingly popular method of counseling, distance therapy allows you to have therapy anywhere—from the comfort of your own home or wherever you have access to a phone or computer.

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

Clarksburg, Maryland 20871

Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.

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