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Kippie Palesch, MA, LPCC
Licensed Professional Clinical Counselor
Location: 6344 Rambler Lane, Mound
Fast Contact: Email or Call Kippie.
Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.
Lisa Marie Raines, MA, LMFT
License Marriage and Family Therapist
Location: ACTS Therapy 8170 Old Carriage Court N, Shakopee
Fast Contact: Email or Call Lisa Marie.
Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.
Sonja Benson, Ph.D., L.P.
Licensed Doctoral Level Counseling Psychologist
Location: 600 Twelve Oaks Center Drive, Ste. 219, Wayzata
Fast Contact: Email or Call Dr. Benson.
Research has shown cognitive-behavioral therapy is as effective as medication in the treatment of depression, and without the side effects. I use cognitive-behavioral therapy as my primary method of treating depression but also use clinical hypnosis as an additional way to reach through the blues. Depression doesn't need to be clinically debilitating before therapy can be beneficial. Situational feelings of being down, post-partum blues or depression, or even a general feeling of "the blahs" can all be improved upon with supportive counseling.
Timothy McCarthy, PhD, LP, LMFT
Licensed Psychologist and Licensed Marriage-Family Therapist
Location: 8460 Montgomery Court, Eden Prairie
Fast Contact: Email or Call Dr. McCarthy.
Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.
Craig Allen, LMFT
Licensed Marriage and Family Therapist (LMFT)
Location: 3025 Harbor Lane, Suite 221, Plymouth
Fast Contact: Email or Call Craig.
Depression can be avoided if we follow certain good things in life and know the art of living from a good psychotherapist depression healing professional. Tips to remember if you do not want to fall victim of depression are: have a positive attitude, dress neatly and maintain healthy hygiene, don’t overstay at home, even if you have to take menial job, increase your social interest so that you will be in contact with lot of people and would not have time to think negatively and have accumulation of more negative chemicals in your mind, and exercise regularly. Cognitive Behavioral Therapy can be very helpful for depression. When people are hurting or depressed they need God loving grace.
Mary Hendrickson, Psy.D., LP
Licensed Doctoral Level Clinical Psychologist
Location: 11900 Wayzata Blvd. Suite 216 B, Minnetonka
Fast Contact: Email or Call Dr. Hendrickson.
When the world become so dark and difficult with little hope and sadness, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therpeutic relationship, we can begin to piece together the areas of your life contributing to your depression. Psychological treatment can help you understand the depression and learn other ways to care for yourself which our life giving verses life draining. Depression is a lonely illness. Seek help!
David Swan, MA, LAMFT
Licensed Associate Marriage and Family Therapist
Location: 13911 Ridgedale Drive, Suite 490, Minnetonka
Fast Contact: Email or Call David.
Depression feels like quick sand. Having struggled with depression in my own journey, I can empathize with those who are currently struggling with the sense of feeling overwhelmed, lack of energy and motivation, even despair. Then there is the sense of shame that hangs around depression. That can be incredibly de-motivating. Depression is the problem. You are not the problem. Looking at the whole person, body, soul, and spirit - that is my approach. I’ve had success helping people achieve an energetic, hopeful approach to life. Can you really hope to change? Yes! Where will you find the energy to move through and past this? Borrow some of mine until we find yours. Don’t wait any longer.
Renee Segal, MA, LMFT, Certified Emotionally Focused Therapist
Licensed Marriage, Family and Individual Therapist
Location: 13911 Ridgedale Drive #335, Minnetonka
Fast Contact: Email or Call Renee.
If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.
Gretchen Lewis-Snyder, PhD, LP
Location: 11900 Wayzata Blvd, Ste 216E, Minnetonka
Fast Contact: Email or Call Dr. Lewis-Snyder.
Does your child or teen complain of feeling tired for no reason or sad for no reason? Are they having trouble sleeping and then trouble waking up in the morning? Maybe their emotions are really close to the surface and they are irritable and snappy, or they are highly critical of themselves and/or others. Whatever the combination of symptoms, it is clear they are unhappy and need help. As a child psychologist, I use a combination of Cognitive-behavioral therapy (the way in which thoughts, feelings, and actions are connected), mindfulness, and self-care to support your child and treat their depression.
Tom Mills, MA.,LP
Location: 13911 Ridgedale Drive, Minnetonka
Fast Contact: Email or Call Tom.
I use cognitive behavioral therapy to treat depression as well as mindfulness and relaxation. When we can become more aware of our negative thoughts and have the ability to respond skillfully we start to help our brains to heal. The brain has plasticity which essentially means it can be rewired. That really is fantastic because no matter what you have been through or how long you have suffered from depression, there is hope for you, period.
Depression Minnetrista MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Minnetrista MN depression counselor. Finding joy in life again through depression counseling Minnetrista, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our Minnetrista MN depression counselors for treatment and support. Minnetrista MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in Minnetrista MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Minnetrista, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a Minnetrista MN depression counselor or psychologist below to begin your new journey of healing.