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Kippie Palesch, MA, LPC
Licensed Professional Counselor
Location: 6344 Rambler Lane, Mound
Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.
Sonja Benson, Ph.D., L.P.
Licensed Doctoral Level Counseling Psychologist
Location: 600 Twelve Oaks Center Drive, Ste. 219, Wayzata
Research has shown cognitive-behavioral therapy is as effective as medication in the treatment of depression, and without the side effects. I use cognitive-behavioral therapy as my primary method of treating depression but also use clinical hypnosis as an additional way to reach through the blues. Depression doesn't need to be clinically debilitating before therapy can be beneficial. Situational feelings of being down, post-partum blues or depression, or even a general feeling of "the blahs" can all be improved upon with supportive counseling.
Craig Allen, LMFT
Licensed Marriage and Family Therapist (LMFT)
Location: 3025 Harbor Lane, Suite 221, Plymouth
Depression can be avoided if we follow certain good things in life and know the art of living from a good psychotherapist depression healing professional. Tips to remember if you do not want to fall victim of depression are: have a positive attitude, dress neatly and maintain healthy hygiene, don’t overstay at home, even if you have to take menial job, increase your social interest so that you will be in contact with lot of people and would not have time to think negatively and have accumulation of more negative chemicals in your mind, and exercise regularly. Cognitive Behavioral Therapy can be very helpful for depression. When people are hurting or depressed they need God loving grace.
Mary Hendrickson, Psy.D., LP
Licensed Doctoral Level Clinical Psychologist
Location: 11900 Wayzata Blvd. Suite 216 B, Minnetonka
When the world become so dark and difficult with little hope and sadness, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therpeutic relationship, we can begin to piece together the areas of your life contributing to your depression. Psychological treatment can help you understand the depression and learn other ways to care for yourself which our life giving verses life draining. Depression is a lonely illness. Seek help!
Peg Roberts, MA, LMFT
Licensed Marriage, Family and Individual Therapist
Location: 13911 Ridgedale Drive, Suite 490, Minnetonka
Depression is a difficult issue for the person with depression and the family. Compassion and understanding are important concepts to help with depression as well as skill and expertise. You will get that when you work with Spirit of Hope. For some, depression can be a life-long struggle, for others it may be short-term. Learning strategies to manage depression can be attained through care and understanding.
Renee Segal, MA, LMFT
Licensed Marriage, Family and Individual Therapist
Location: 13911 Ridgedale Drive #335, Minnetonka
If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.
Jana Sczepanski Palkert, RN, LMFT
Registered Nurse, Licensed Marriage and Family Therapist
Location: 13700 83rd Way North, Suite 201, Maple Grove
If you are suffering from depression, you are not alone. Depression is one of the most common reasons people seek help. There are a number of reasons one may feel depressed. Some causes of depression are biological imbalances, genetics, age, trauma/grief, stress, health issues, or medication/substance side effects. Often depression is also mixed with anxiety. It is very important to get a thorough assessment which is the first step of treatment- to understand the etiology, degree of severity and to help guage treatment.Treatment usually involves talk therapy and sometimes medication. As an RN and therapist, I have experience with both treatment of depression and understanding of mediciatons.
Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT
Location: 7200 Hemlock Ln N - Ste 108, Maple Grove
While depression is not always easy to understand or explain, we believe that working from a solution-focused, cognitive-behavioral perspective allows you to gain insight and develop skills which can create new hope and purpose for the future and a confidence that you have the capability of managing your mood and response, rather than feeling that your mood and emotions are managing you – helping you achieve a greater sense of personal contentment and confidence.
Amy Finn, M.S., LMFT
Licensed Marriage and Family Therapist
Location: 225 1st Ave NE, Osseo
Many people can struggle with symptoms of depression and may not know how to cope. Helping people learn to better understand their symptoms and triggers can help them be better prepared to deal with the issues when they come about. I can offer clients ways to implement self care techniques while understanding the deeper issues around the depression.
Innovative Psychological Consultants, LLC
Innovative Psychological Consultants
Location: 7236 Forestview Lane N, Maple Grove
For those suffering from depression life is really difficult. Often motivation, ambition, and drive are gone. Getting the energy to even the most basic of tasks is difficult. Our clinicians will work with you to get you back to your former self. We want to help you look forward to getting up and tackling the day. Whether you choose medication, therapy, or both; we can help you get there.
Depression Minnetrista MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Minnetrista MN depression counselor. Finding joy in life again through depression counseling Minnetrista, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our Minnetrista MN depression counselors for treatment and support. Minnetrista MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in Minnetrista MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Minnetrista, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a Minnetrista MN depression counselor or psychologist below to begin your new journey of healing.