Cindy Jesse, MSW, LISW-S, LLC
Licensed Independent Clinical Therapist
Location Near Therapist: Forest Park, OH
Fast Contact: Email or Call Cindy.
Many people struggle with weight. My expertise is in underlying reasons people overeat. In my family, we ate to celebrate. We ate when we were sad or bored. This carried into my adult life when I realized whatever strong emotion I was having was a cause to eat and comfort myself. I have done my work for years including journaling emotions, exercising and eating healthy. I feel that being aware of the problem is the first step and then consciously working a program to eat only when hungry and not for emotional comfort is key. Cognitive Behavioral Therapy really works for helping with overeating issues. Call me. I can help!
Eating Disorder Forest Park OH.
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