Grief and Loss Counseling in Palm Harbor, FL.

Grief and loss can be painful, challenging and overwhelming. Often for the first time we are open to conflicting emotions and may be unprepared to cope with this change in our life. Counseling can help facilitate a healthy passage through the grief process. We can more easily move gradually and naturally from being stuck in the cycle of grief to learning to integrate and embrace the loss in to our life. By gently allowing acceptance to emerge, we can allow ourselves to be comforted by our memories, feel less trapped, and continue to live and grow healthier day by day. Realize you are not alone on this journey through grief.

We all experience grief and loss. Whether it is the loss of a career, a loved one, or sense of self you do not have to do it alone. I understand what you are going through because I specialize in grief and complicated grief. I know how grief can make your world stop, how it forces you to contemplate your own existence, and the growth it can bring if you allow it. You may be in the depths of sorrow or you may be unable to feel sad. Neither way is "wrong." While it is a personalized journey it also has unstructured stages that research has show we must all face in the process. With me you will have a tender space to heal and grow. Together we can create greater meaning in loss. Call today

I am sincerely sorry you are suffering. When you lose someone, or something, important, it can be so very painful. I have a very high level of training in helping people with these sorts of pains. You may have lost a person, a relationship, or perhaps a pet? I understand how bad such losses can be. It can feel like no one will ever understand. But you will receive my full attention, support, and high level of both academic and clinical training as we work together to attempt to sensitively, properly process your loss and slowly increase your quality of life. I know you might be feeling at your worst, or even worse than your worst. I hope to have the priveledge of supporting you.

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

It's incredibly painful losing someone that you love and you may feel very alone, lost, or confused. Nothing can bring your loved one back, however I can help you to process your feelings and emotions in order to begin to heal and move forward. I am experienced in grief and loss counseling and am here to help you through this difficult time in your life.

Profile For: Dr. John Knight,PhD,LMHC Serving as a Grief Counselor with an emphasis on a gentle and empathic approach to care. With service and post doctoral training in Clinical Pastoral Counseling. Licensed Mental Health Counselor since 1996. With former service as a Non Denominational Pastor 14 years. PhD in Family, Marital and Domestic Relations Counseling. PhD in General Psychology.