Grace Chen, PhD, LMFT
Licensed Marriage and Family Therapist
300 Brickstone Square, Suite 201, Andover, Massachusetts 01810
Do you feel that you are repeating your life over and over again and not able to get out of the same negative cycle? Do you feel as if nothing you have done has worked for you and you are stuck with the same pattern over and over again? My approach to the psychotherapy is to help you carefully evaluate those repeated patterns that are no longer working for you anymore. These patterns might work for you in the past but as you grow and develop, they are no longer useful. Our goal is to upgrade those strategies that fit into your current life system. By doing so, the goal is to ensure you live up to your maximum potential of your life.
Cheryl Laurenza, LCMHC, LPC, NCC
Licensed Clinical Mental Health Counselor
155 Main St, Salem, New Hampshire 03079
I use a variety of therapeutic interventions to help folks overcome the issues that hold them bound. Psychotherapy is just helping change the mind, thoughts and behaviors to work together in a healthy fashion where they have been working against you in a negative spiral. We get locked into patterns of thinking and often need someone else to be objective and help us change our negative bent.
Carl Hindy, Ph.D.
Clinical Psychologist, NH Licensed Psychologist
120 Main Street, Nashua, New Hampshire 03060
Psychotherapy is a special opportunity to explore your thoughts, feelings, and goals with a professional who is non-judgmental yet circumspect and experienced in helping you to better understand yourself. But understanding is not enough, as we well know. In psychotherapy, you will be encouraged and supported in applying your understanding: in trying new behaviors, in gently expanding your "comfort zone," in bringing some personal goals that previously may have felt "far-fetched" within reach. I believe that we all need to feel that we are making progress in our lives ... feel that we are "getting somewhere" in life, and this gives us meaning and direction.