Find a Therapist in Seabrook, Texas.

In psychotherapy, clients will benefit from my integrative approach that combines empathy, evidence-based techniques, and a commitment to individualized care. I provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors, allowing them to gain deeper self-awareness and insight. By drawing from various therapeutic modalities such as cognitive-behavioral therapy, psychodynamic therapy, mindfulness, and solution-focused approaches, I tailor the treatment to suit each client's unique needs and goals. Together, we work collaboratively to address issues, uncover root causes, develop coping strategies, and promote personal growth and healing.

Life poses many challenges to all of us throughout of lives. When life becomes overwhelming, or your emotions seem like they are out of control, it often helps to have an objective person listen to what is occuring in your life. My goal is to hear what you have to say in a nonjudmental way, in an atmosphere of safety. Together we can explore what is going on with you, and I can provide you with tools to decrease your emotional suffering, gain insight into your issue, and increase coping (individually or within your relationships).

I realize it takes a lot of courage to begin the psychotherapy process, but every step counts. In Individual Therapy sessions, we will spend our time working through the various ways your emotions may have felt confusing or misleading for you. No assumptions will be made about who you are or what you're going through, but rather we will use these sessions to journey together to reach the goals you would like to set for yourself.

Talk therapy can be helpful with a wide range of issues. I want to work with you not just to get to the root of the issues that make it difficult to cope with life, but also the secret strengths you have that can make things easier. I am strengths focused, and able to help you with quick, short term advancements. I am also available for long term sessions so we can reinforce the things we learn along the way.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

My approach to helping individuals or families through psychotherapy encompasses getting to know the individual as being a unique person that does not have to fit into everyone else's mold. Psychotherapy involves compassion and empathy for my clients. I am honored to be on the other side of my client's exploration and journey in discovery. I provide guidance where my client needs me to be with them.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

There is a great value to having someone who hears you. Your story. Psychotherapy provides an ally. Someone who isn't there to judge, but there to listen and hear Your voice. Your therapist can provide an outside interpretation that is informed by their education, training and experience. Maybe you aren't alone. Maybe you don't have to do it on your own.

Psychotherapy? For some, a therapist office and talking about themselves is a very comfortable and “normal” setting. For many others, it’s a HUGE step out of their comfort zone, evoking fears and every movie cliché about laying on a couch. To help calm these fears, I tend to compare psychotherapy to athletic coaching. Top athletes – LeBron James, J.J. Watt, Serena Williams – all have a coach. These athletes excel at their individual sport, have been playing for most of their lives; and still benefit from coaching. In life, or sport, we sometimes lack insight to what blocks our progress to our full potential. In psychotherapy, like a coach, I offer that support, feedback, and clarity.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.