Counselling in McDougall, ON. Find the Right Therapist.

Warm welcome to my practice serving couples, adults and teens in Eastern Ontario. If you are struggling with uncertainty, depression, relationships, or distress, we can dig out together and create a plan for peace & success.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and hel

Are you tired of having the same argument over and over again? Are you experiencing distress? Are you engaged and wanting to start your relationship out on a solid foundation? We help individiuals and couples who are at any stage of their relationship.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.