Addiction Therapists in McDougall, ON.

My belief is that all addiction is a distortion of connection with our wholeness. Some describe it as a spiritual disorder with a core of emptiness at the source. Whatever the conceptualization, there is always biopsychosocial involvement so my approach is holistic and will depend on a client's readiness, or in what stage of change a client presents. The treatment approach can range from utilizing harm reduction strategies, deeper psychodynamic work to resolve long standing wounds, family-based interventions or cognitive behavioural approaches. Cravings and compulsions can often be alleviated via the use of self-applied acupressure and/or hypnosis. EMDR may also be helpful.

Addiction can be a scary thing that is often surrounded by ambiguity and confusion: why do I continue to use when I know it is bad for me? Why do I want to use in the first place? Why can't I seem to stop using and why cant I change? In working with clients, step 1 of our work is figuring out the answers to these questions and figuring out why addiction occurs in the first place. After this, we explore tools, resources, and therapies that will best work for clients in helping them create the changes they need and to promote the lives they want.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

Addiction often begins as a way to cope with pain, stress, or emptiness—but over time, it can take control of your life. At Pro Q Therapy, we help you understand the “why” behind the addiction, not just the behavior itself. Our therapists have extensive experience in residential treatment, hospital, and forensic settings, supporting clients through both early recovery and long-term healing. Using evidence-based approaches like CBT, DBT, EMDR, and trauma-informed therapy, we help you rebuild self-trust, regulate emotions, and create sustainable habits for a life rooted in freedom and balance.

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

Struggling with substance use or addiction can feel overwhelming, but you don’t have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in addiction therapy. Together, we’ll explore the underlying causes of your substance use, identify triggers, and develop personalized strategies for lasting recovery. Whether you’re dealing with alcohol, drugs, or other addictive behaviors, I’m here to support you in taking back control of your life. Recovery is not just about breaking free from substance use—it’s about rediscovering your strengths and building a life you feel proud of. Healing is possible, and I’m here to guide you every step of the way. Let’s take that first st