Darwin Gillett, MSW, LICSW, CH
Licensed Independent Clinical Social Worker
1 Merrimac St., Suite 16, Newburyport, Massachusetts 01950
Do you feel out of control to anger? Do you say and do things out of anger that you regret afterwards? With various types of therapies (including sometimes, hypnosis) I help clients find more peace with the world and with themselves and increase their level of tolerance and patience. Clients begin to see themselves in control and no longer respond with the same level of anger. They begin to respond with understanding and calm, which can lead to repairing damaged relationships or create new positive relationships with others that are not based in the anger drama. Give me a call at 978-270-0394 or visit my website at www.Mind-Body-Psychotherapy.com to find out more.
Grace Chen, PhD, LMFT
Licensed Marriage and Family Therapist
300 Brickstone Square, Suite 201, Andover, Massachusetts 01810
Human emotions are like a big iceberg and we only see the tip of the iceberg flowing on top of the water. Anger is the tip of the iceberg. It is my belief that anger is a way to express different emotions that you have not connected yourself with, such as disappointments, frustrations, and hurts. My approach with the anger management is to understand the underlying emotions first. BY accurately connecting with the emotions you want to express, we can successfully express the emotions without always using anger as the primary emotions.