David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
Long Beach, New York 11561
By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.
Megan Woodward, MA, LMHC, MBA, NCC
Licensed Mental Health Counselor
Bellmore, New York 11710
Anger is a normal emotion that we all experience from time to time, but if it is an emotion that is difficult to control or has led to destructive behavior- including physical hitting, throwing things, being verbally abusing, acting impulsively or engaging in high risk behaviors, then it is time to seek help. My approach to helping clients manage anger involves creating a plan to reduce destructive behaviors using distress tolerance skills in the moment, as well as using Cognitive Behavioral Therapy to assist clients in monitoring and challenging the unhealthy thinking styles that fuel the anger.
Esther Goldstein, LCSW,MSW,CASAC-T
Licensed Clinical Psychotherapist
360 Central Ave Lawrence NY / 2350 Ocean Ave Brooklyn NY, Lawrence , New York 11559
Anger is an emotion that is strong. Its an emotion expressing that something is not ok. Anger presents its face to necessarily express that you are not ok and/or something is not ok, and change needs to happen. This emotion is valuable. However, there are effective ways of expressing anger; ways which empowers one to make positive change and there are less-than-helpful ways of expressing anger; bringing one farther and farther away from our goal. It is my mission to help you work on your anger to strengthen you in effectively creating a more wholesome, healthy way of interacting with the universe, improving your relationship skills and allowing life to unfold in a safer,smoother fashion.
Kevin Fleming Ph.D.
Sagaponack, New York 11550
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.