Anger Management and Counseling in East Rockaway, NY.

Therapy and counseling for anger issues, self control and stress management in East Rockaway, New York. Find effective help for real change.


Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07666 - Nearby to East Rockaway.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Ariella Soffer, Ph.D.
Anger Therapist

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

In 10019 - Nearby to East Rockaway.

Anger is an emotion that every person experiences, and one that is often misunderstood by people. When people have trouble finding ways to effectively channel or express their anger, it can often be useful to do so in therapy. Whether it's finding new behavioral techniques to channel anger and frustration, or exploring the roots of your anger and frustration so that you can gain a deeper understanding of these feelings; I would very much like to help you work through these struggles.

Bennett Pologe, Ph.D.
Anger Therapist

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to East Rockaway.

This one requires careful diagnosis. Too many people have come to me claiming to have problems with anger management when in fact it was someone else who had the problem. Sometimes we need to get angry. Sometimes we just need help with how best to express it. And yes, other times we have the harder task of identifying just why you do get angry so much more than others seem to, more than upon calm reflection you realize is warranted. So this kind of work can be over in a few sessions or it can last months. Depends what we find.

Johannes Marselis, LCSW, LCSW
Anger Therapist

Johannes Marselis, LCSW, LCSW

Psychotherapist

In 11225 - Nearby to East Rockaway.

This is not who you are, or have to be. I know this because you are here. Anger, in and of itself, is not a primary emotion - it is secondary, triggered by a host of other emotions, sometimes long buried. I would like to explore with you in parallel, first your triggers and responses, and second you past. Our responses are learned and can be reconditioned. You can respond differently. Bear in mind, though there may be persons or things affected by your anger, you are my focus, and you deserve to be cared about.

Jonathan Schnapp, LCSW
Anger Therapist

Jonathan Schnapp, LCSW

Psychotherapist

In 10009 - Nearby to East Rockaway.

Anger can compromise relationships, jeopardize jobs, and put your life at risk. Anger is often a mask for other emotions that may be more painful to deal with such as depression. By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it.

Patricia Pitta, Ph.D., A.B.P.P.
Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to East Rockaway.

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Kenneth Jedding, LCSW, MA
Anger Therapist

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

In 10003 - Nearby to East Rockaway.

Anger becomes a repetitive cycle, like bring on a hamster wheel, but it ultimately sabotages the other areas of our lives. I think of it this way: that when you're in the grips of chronic anger, you're being played rather than being the player, the author, of your own experiences. Played by? Three things: Your past, the object of your anger and physiological habits, in that people's minds will be most comfortable in a certain disposition, in this case, anger. Good things come from finding light in the darkness. In this case, with therapy, in transcending grievances and the mental habit of anger, to see things in a better way and to lift your everyday experience to a more satisfying place.

Heidi Seifert, LCSW-R, MA
Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to East Rockaway.

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Marc Shulman, Psy.D.
Anger Therapist

Marc Shulman, Psy.D.

Clinical Psychologist

In 11530 - Nearby to East Rockaway.

There are moments in life when you can feel so overwhelmed and filled with rage that it seems impossible to control your anger. This can have devastating consequences on your life. My approach to anger management will assist you with identifying the roots of your feelings, so that we can collaboratively develop practical strategies that will enable you to control and potentially move beyond these negative emotions and behaviors.

Stefanie Robison, MA, LMHC
Anger Therapist

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to East Rockaway.

Are you ready to take charge of your anger? I hope you answered yes, because I want to help you do just that. I assist you in developing coping skills to stop and pause before becoming so irate that it ends in an outburst. This begins with examining what the underlying cause of the anger may be. We then make sure you are treating yourself with the kindness and love you deserve, so you can mirror that same treatment to those around you.

Melissa Pennica, MA, MFT
Anger Therapist

Melissa Pennica, MA, MFT

Marriage and Family Therapist

In 11530 - Nearby to East Rockaway.

Often times, the stressors around you can lead to reactive anger, which prevent you from living your best life. By working with you to uncover these stressors and the way they affect your mood, we can work toward managing your anger and improving your life. In doing so, you will feel in control of your anger and connected to the world around you in a more positive way. I am available for a free 15 minute phone consultation to determine whether anger management with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Jaclyn Sullivan, MA, LMFT
Anger Therapist

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

In 11701 - Nearby to East Rockaway.

Anger and aggression can be a very difficult thing to face and manage on your own. I will help you to understand and guide you in the right directions, giving you tools to use to help combat your concerns. I will work along side of you and make sure to provide a safe and comfortable environment for you. I will help to develop detailed goals so that you are able to live a happy healthy lifestyle.

Rev. Christopher Smith, LCAC, LMHC, LMFT
Anger Therapist

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

In 10016 - Nearby to East Rockaway.

Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.



You have Found the Best Anger Management Therapists in East Rockaway, NY.

Thank you for visiting our New York page of anger counselors in East Rockaway, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East Rockaway is located in Nassau County, New York. It has a land area of 1.01 square miles and a water area of 0.01 square miles.  The population of East Rockaway is 9,894 people with 3,659 households and a median annual income of $93,490. .


Therapy Affordability Meter for East Rockaway, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in East Rockaway is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Rockaway public health department.