Stress & Anxiety
Dr. Nona Owens, Ph.D.
Within Driving Distance of Crystal Springs, MS
Anxiety and Stress can cause many problems for those unable to cope with their problem. They can cause problems with sleep, health, work, and relationships. My approach to dealing with these issues is to help each individual identify what is causing their problems, look for new methods of coping with their problems, and to help them develop coping mechanisms. I also work with those who suffer from panic attacks. I use a cognitive behavior approach to dealing with anxiety. For those dealing with the stress of divorce/relationship break-up, I offer a safe, inexpensive ($20.00 per session) weekly group to help those dealing with the changes in their life.