Counseling Services for Stress & Anxiety in Lafayette GA.

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Stress & Anxiety

Judy Herman, MA, MS, LPC-MHSP, NCC

Licensed Professional Counselor

Within Driving Distance of Lafayette, GA

The ability to channel stress in emotionally healthy ways empowers clients to move forward in their lives. Being able to identify both internal and external stressors help individuals make wise decisions. Becoming more aware of thoughts driving the anxiety enable clients to develop proper coping skills. Here's how counseling for anxiety and stress can help: 1. Increase coping skills 2. Learn deep breathing techniques 3. Know the difference between internal and external stress 4. Lower blood pressure and increase physical health 5. Sleep peacefully without a racing mind 6. Gain a calm presence inside and out

Stress & Anxiety

Hayne Steen, MAMFT

Marriage and Family Therapist

Within Driving Distance of Lafayette, GA

When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.

Stress & Anxiety

David Solovey, Ph.D.

Clinical Psychologist

Within Driving Distance of Lafayette, GA

There are multiple skills to learn to stop the cycle of internally overstimulating ourselves. With anxiety and stress we lose the ability to sooth ourselves and are constantly aroused, It is time to relearn old skills and new ones to give us tools to deal with those stressors around us. We need to learn the mental. physical, emotional, and behavioral tools to break through the stress/anxiety/panic cycles. I engage and coach my clients on these four different skill pathways to build the self soothing strategies necessary to gain success over their stress, chronic excessive worrying, anxiety, and panic.

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Anxiety in Lafayette GA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Lafayette GA, Georgia who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Lafayette GA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Lafayette, GA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Lafayette GA through Theravive is your source for treatment and healing. A Georgia counselor or psychologist in Lafayette who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.