Judy Herman, MA, MS, LPC-MHSP, NCC

Licensed Professional Counselor

Location Near Therapist: Lafayette, GA

The ability to channel stress in emotionally healthy ways empowers clients to move forward in their lives. Being able to identify both internal and external stressors help individuals make wise decisions. Becoming more aware of thoughts driving the anxiety enable clients to develop proper coping skills. Here's how counseling for anxiety and stress can help: 1. Increase coping skills 2. Learn deep breathing techniques 3. Know the difference between internal and external stress 4. Lower blood pressure and increase physical health 5. Sleep peacefully without a racing mind 6. Gain a calm presence inside and out

David Solovey, Ph.D.

Clinical Psychologist

Location Near Therapist: Lafayette, GA

There are multiple skills to learn to stop the cycle of internally overstimulating ourselves. With anxiety and stress we lose the ability to sooth ourselves and are constantly aroused, It is time to relearn old skills and new ones to give us tools to deal with those stressors around us. We need to learn the mental. physical, emotional, and behavioral tools to break through the stress/anxiety/panic cycles. I engage and coach my clients on these four different skill pathways to build the self soothing strategies necessary to gain success over their stress, chronic excessive worrying, anxiety, and panic.

Brandon Santan, PhD, LPC

Psychotherapist ~ *Saturday Appointments are Available*

Location Near Therapist: Lafayette, GA

Anxiety and stress have been identified by the medical community as root cases of many other physical and psychological illnesses. It is vital to develop tools that combat anxiety and reduce the stresses and demands of a busy lifestyle. Dr. Santan can help you discover the causes of anxiety and stress and work to educate you on healthy coping strategies and relaxation techniques. Sometimes anxiety has a biological cause and is not always the result of thinking errors. Dr. Santan can help you determine if medication for chronic anxiety and panic disorders is appropriate will discuss the different options and make a referral if/when appropriate.

Anxiety Lafayette GA.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Georgia or intense anxiety in Lafayette GA, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Lafayette GA anxiety therapist or Lafayette GA counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Lafayette GA for anxiety counseling in Lafayette, GA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety treatment therapists and stress counselors in Lafayette, GA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Lafayette GA through Theravive is your source for treatment and healing. A Georgia counselor or psychologist in Lafayette who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.