Stress, PTSD and Anxiety Therapists in Trenton, GA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Trenton, Georgia.


Judy Herman, MA, MS, LPC-MHSP, NCC
Anxiety Counselor

Judy Herman, MA, MS, LPC-MHSP, NCC

Licensed Professional Counselor

In 37408 - Nearby to Trenton.

The ability to channel stress in emotionally healthy ways empowers clients to move forward in their lives. Being able to identify both internal and external stressors help individuals make wise decisions. Becoming more aware of thoughts driving the anxiety enable clients to develop proper coping skills. Here's how counseling for anxiety and stress can help: 1. Increase coping skills 2. Learn deep breathing techniques 3. Know the difference between internal and external stress 4. Lower blood pressure and increase physical health 5. Sleep peacefully without a racing mind 6. Gain a calm presence inside and out

Christine Mezza, LPC, NBCCH, CAMS-II, DCC
Anxiety Counselor

Christine Mezza, LPC, NBCCH, CAMS-II, DCC

Licensed Professional Counselor

Available for Online Therapy

Stress affects all of us. There is good stress ("eustress"), and bad stress ("distress"). Stress cannot be avoided in all areas of our lives, so we have to learn healthy ways of managing it. Psychotherapy can help people to learn positive, healthy coping skills for managing stress. Anxiety is a response to a perceived threat, whether that threat be a physical threat, an emotional threat, or even something like a deadline at work. Sometimes we know the source of anxiety, and sometimes we need someone to help us locate the source. Either way, there are many effective therapies to help people to cope with or eliminate anxiety.

Jane N. Geiger, M.A., D.Min.
Anxiety Counselor

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

In 37405 - Nearby to Trenton.

I have partnered with clients to help them reduce their stress levels in many ways -- setting healthy boundaries; learning to say "NO" when appropriate; developing a 360degree holistic strategy for mind/body/spiritual/intellectual fitness; practicing forgiveness and letting go of old grudges; getting enough sleep; eating proper fuel for the body; identifying control issues and applying the work of Keith Miller's Compelled to Control research; cultivating a prayer life with increased faith, dependence on God that is REAL, not just learned, rote or handed down from parents. "My PEACE I leave with you" -- promise of Jesus. Peace is powerful. "Actively pursue peace" is an exhortation for all!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Trenton, GA.

Thank you for visiting our Georgia page of stress therapists in Trenton, Georgia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Trenton, GA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Trenton is located in Dade County, Georgia. It has a land area of 3.21 square miles and a water area of 0.00 square miles.  The population of Trenton is 2,238 people with 834 households and a median annual income of $34,052. .


Therapy Affordability Meter for Trenton, GA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Trenton are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Trenton may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Trenton public health department.