Stress & Anxiety
Dianne Frances, MFA, MS, LPC, NCC
Licensed Professional Counselor
10520 W Bluemound Road, Suite 200B, Milwaukee, WI
When anxiety and stress are high, our whole system suffers -- we often feel caught in our old, habitual responses and can feel like things are out of control. But even taking the first steps toward managing stress and anxiety can have a powerful positive effect. I help my clients gain a lifelong set of self-care tools that allow them to feel stronger, more centered, more able to manage life, and feel in control. A deeper understanding of our patterns leads to insight and awareness so that we can move beyond them, to relief and empowerment.