Counseling Services for Stress & Anxiety in Orange Park FL.

Find A Therapist in Orange Park

Stress & Anxiety

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

414 Old Hard Road, Suite 107, Fleming Island, FL

I focus on CBT and Behavioral interventions. Anxiety is a vicious cycle of thoughts, feelings, and behaviors maintaining and creating symptoms. These symptoms are not all 'in your head.' Many anxiety symptoms are physical (heart rate changes, breathing, headaches, sleep disturbance). I guide clients to overcome the thoughts and behaviors creating and maintaining their personal cycle of anxiety.

Stress & Anxiety

Tabitha Johnson, Ph.D., LMFT

Licensed Marriage & Family Therapist

2950 Halcyon Lane, Suite 603, Jacksonville, FL

Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.

Stress & Anxiety

Melissa Lee-Tammeus, Ph.D., LMHC

Doctor of Behavioral Science and Human Services, Licensed Mental Health Counselor

8553 Suite 5B Argyle Business Loop, Jacksonville, FL

Feeling stressed or full of anxiety? Are run away thoughts and concerns about all the things going on in your life causing sleepless nights and trying days? Learn stress management techniques like relaxation methods, breathing methods, and even biofeedback to help get back in control. Learn how to take control of your thoughts again and be empowered to take back the reigns and feel like you again.

Stress & Anxiety

Bruce Quinlan, D.Min, MA Professional Counseling

Dr. Bruce Quinlan

3000 Hartley Road Suite 3, Jacksonville, FL

I teach people techniques they can use to manage stress and anxiety, and also deal with any inner healing of the root causes. Anxiety disorders are also often passed down generationally and have deep roots that need inner healing. Techniques like deep belly breathing, progressive relaxation, bible meditation, and prayer are important. I also use a Christian equivalent of Cognitive Behavioral Therapy to help people stop runaway automatic negative thoughts (ANTS!) and to re-focus their mind on more excellent things (Philippians 4:6-9).

Stress & Anxiety

Richard Nay, Ph.D.

Licensed Psychologist

2970 Hartley Rd. #201, Jacksonville , FL

I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.

Stress & Anxiety

Lori Osachy, MSS, LCSW


1545 Landon Avenue, Jacksonville, FL

Are you suffering from overwhelming anxiety and stress? Do you have physical symptoms from your anxiety, such as insomnia, panic attacks, and high blood pressure? The good news is that although the symptoms of anxiety feel awful, it is one of the most successfully treatable mental health conditions. I can teach you proven techniques of how to quickly alleviate anxiety and not allow it to control your life. You CAN live stress free!

Stress & Anxiety

Virginia Boney, Ph.D., LMFT

Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor

7545 Centurian Parkway, #105, Jacksonville, FL

EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches that help individuals understand and overcome anxiety, as well as learn how to manage life stressors more effectively. Cognitive Behavioral Therapy is effective in identifying irrational beliefs that contribute to feeling anxious, and replacing these with more rational thoughts. EMDR also targets irrational beliefs, as well as identifying and reprocessing life experiences that contribute to anxiety and difficulty managing stress.

Stress & Anxiety

Justin D'Arienzo, Psy.D., ABPP

Board Certified Clinical Psychologist

11512 Lake Mead Avenue #704, Jacksonville, FL

Possessing the highest level of credentialing for Psychologists with Board Certification by the American Board of Professional Psychology (ABPP) and experience as a Navy Psychologist, I am expertly trained to provide comprehensive behavioral health care, psychological assessment, and stress management. I utilize solution based cognitive behavioral strategies to assist you in changing your life and resolving your anxiety condition and stress.

Stress & Anxiety

Jessica Anderton, Psy.D.

Licensed Psychologist

6817 Southpoint Parkway STE 802, Jacksonville, FL

Anxiety and stress are normal human experiences, but can sometimes become overwhelming and debilitating. "Normal" stress can actually improve a person's performance and function--problematic stress can cause headaches, muscle tension, sleep problems, difficulty concentrating, and even panic attacks. When anxiety and stress cause functional problems or emotional distress, therapy can be a wonderful tool to help people learn new ways to cope.

Stress & Anxiety

Connie Clark, LMHC, CCTP, CST

LMHC, Board Certified Sex Therapist

6108 Arlington Rd, Jacksonville, FL

People often ask me why therapy: How can therapy help me with my relationships, feelings of sadness, hopelessness, anger, anxiety, my drinking, my creative life, how I get in my own way, etc.? My answer to this feels simple while paradoxically it takes a lot of inner work and patience with your self. And therapy can facilitate those shifts! We human beings are incredible complex creatures, so much more complex that we often realize, and we have all struggled through at least one heartbreaking experience or trauma. And for several of us, we have survived many heartbreaks, traumas, and pain

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Anxiety in Orange Park FL.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Orange Park FL, Florida who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Orange Park FL for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Orange Park, FL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Orange Park FL through Theravive is your source for treatment and healing. A Florida counselor or psychologist in Orange Park who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.