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Melissa Lee-Tammeus, MS, RMHCI
Registered Mental Health Counseling Intern
Location: 1857 Wells Rd #218, Orange Park
Feeling stressed or full of anxiety? Are run away thoughts and concerns about all the things going on in your life causing sleepless nights and trying days? Learn stress management techniques like relaxation methods, breathing methods, and even biofeedback to help get back in control. Learn how to take control of your thoughts again and be empowered to take back the reigns and feel like you again.
Chet Hein, LMHC, CAP
Licensed Mental Health Counselor, Certified Addictions Counselor
Location Near Therapist: Orange Park, FL
Since anxiety is a basic human emotion, like sadness, how do you know if anxiety is a problem? The following will help you determine whether anxiety could be partly responsible for some of the problems you are experiencing:
Do I feel anxious more often than not throughout my day?
Have I restricted my activities as a way of coping with anxiety?
Do I experience panic or panic-like symptoms in certain predictable situations?
Am I intensely fearful of specific situations or things (e.g., animals)?
Do I experience acute anxiety in social situations?
Have I developed elaborate rituals or thought-processes to manage anxiety?
Is my anxiety related to a specific, traumatic event?
Lori Osachy, MSS, LCSW
Location: 1545 Landon Avenue, Jacksonville
Are you suffering from overwhelming anxiety and stress?
Do you have physical symptoms from your anxiety, such as insomnia, panic attacks, and high blood pressure?
The good news is that although the symptoms of anxiety feel awful, it is one of the most successfully treatable mental health conditions. I can teach you proven techniques of how to quickly alleviate anxiety and not allow it to control your life. You CAN live stress free!
Virginia Boney, Ph.D., LMFT
Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor
Location: 7545 Centurian Parkway, #105, Jacksonville
EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches that help individuals understand and overcome anxiety, as well as learn how to manage life stressors more effectively. Cognitive Behavioral Therapy is effective in identifying irrational beliefs that contribute to feeling anxious, and replacing these with more rational thoughts. EMDR also targets irrational beliefs, as well as identifying and reprocessing life experiences that contribute to anxiety and difficulty managing stress.
Justin D'Arienzo, Psy.D., ABPP
Board Certified Clinical Psychologist
Location: 11512 Lake Mead Avenue, Suite 704, Jacksonville
Possessing the highest level of credentialing for Psychologists with Board Certification by the American Board of Professional Psychology (ABPP) and experience as a Navy Psychologist, I am expertly trained to provide comprehensive behavioral health care, psychological assessment, and stress management. I utilize solution based cognitive behavioral strategies to assist you in changing your life and resolving your anxiety condition and stress.
Kinga Evert, LMHC
Licensed Mental Health Counselor
Location: 9141 Cypress Green Drive, Jacksonville
Anxiety and stress is one of the most common mental health issues exhibited in Western society. Anxiety and stress exhibit in many settings, including the workplace, marital relationships, parent-child interactions, among friends, and in day-to-day situations (car accident scenes, medical appointments, tax season...). Coping with stress and anxiety is important and a range of treatments are available. However, the identification of the source of stress is crucial. Determining whether your sensitivity to typical stress triggers could be related to past trauma or some other cause is the key to long-lasting resolution of anxiety issues. My use of EMDR is frequently very useful in this regard.
Ron Cipriano and Associates Counseling, MS CAP, LMHC
Outpatient Treatment for Addictions and Mental Health Counseling
Location: 9471 Baymeadows Rd Suite 301, Jacksonville
Anxiety disorders can lead to severe consequences if left untreated. Furthermore, people with untreated anxiety disorders often have other psychological disorders such as depression. They also often have an increased tendency to abuse alcohol or drugs. Our experience has been that using CBT (Cognitive Behavioral Therapy) to reduce or stop the undesired behaviors associated with anxiety disorders is extremely effective.
Dr. Kevin Fleming, Ph.D.
Location: , Jacksonville
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Jane Young Hill, L,C,S,W., D.C.S.W.
Licensed Clinical Social Worker
Location: 4400 Marsh Landing Blvd. Suite 6, Ponte Vedra Beach
When life feels like you are walking through a minefield, when fear grabs you once again, when you can't turn your mind off, you are entertaining that unwelcome guest, anxiety. Your nervous system lives in high alert. I can help you turn off the alarm system. I will help you challenge your thought process and work with you on finding ways to healthy sleep patterns. For those that are conflict avoidant, but feel chronically worried that a battle is just around the corner, I will help you set boundaries that become your emotional protection. Whatever you bring to the table as creating this stress in your life, there are new behaviors and insights that will wor for you. Peace can be yours.
Betty Carvajal Pantaleon, PhD, LMHC
Location: 9485 Regency Square Blvd #209, Jacksonville
We all go through tough moments in our life where we experience anxiety and stress, but when it affects us to the point where we have a difficult time in our life and we have tried to deal with it ourselves but we can not, we seek a professional. Therapy is very beneficial for anxiety and stress related situations. I can help.
Anxiety Orange Park FL.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Florida or intense anxiety in Orange Park FL, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Orange Park FL anxiety therapist or Orange Park FL counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Orange Park FL for anxiety counseling in Orange Park, FL, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Orange Park, FL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Orange Park FL through Theravive is your source for treatment and healing. A Florida counselor or psychologist in Orange Park who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.